Cream-soup ne karoti, safironi uye celery Mishupa, sezvamunobvumirana neni, imwe yenzira dzakanakisisa dzekudya. Mushonga wepfumbi wakawanda wakakosha unogona kukwanise muviri wose ne symphony yekuravira uye yakanaka. Chirongwa chepurogiramu-soup nemakroti miriwo inogadzirirwa vaviri. Izvi zvichabatsira kuchengetedza kwete chete huwandu hunobatsira mavitamisi uye kutsvaga zvinhu, asiwo ruvara uye maruva emiriwo. Cream-soup yeti karoti ine ruvara rwemucheka-ruvara rwemaruva, ruvara rwekunhuhwirira uye ruzhinji. Kutapira kwetikodhi kunokonzerwa nemazamu, mbesa yewaini uye safironi shomanana inopa kunhu husingakanganwiki kune ndiro, uye mukaka unounza kutora kunotyisa kunozadza muviri wedu nemanzwiro. Chikafu chakanaka chesiku inotonhorera yechando.
Zvisungo:- Carrot 2 pcs.
- Mbatata 1 pc.
- Celery midzi 50g
- Misi 100 ml
- Saffron pasi 1 g
- Munyu 4 g
- Parsley itsva 2 g
- Mafuta anonyungudutswa 50 g
- Gori coriander 3 g
- Turuki 3 g
- Ginger tsvaga 10 g
- Tsvuku yakasviba 2 g
- Danho 1 Kuti uite soup, iwe unoda karoti, mbatatisi, mukaka, yakanyunguduka mafuta, celery uye ginger (inogona kuva pasi), uyewo semunyu, turmeric, coriander, tsvuku yakasvibirira uye parsley.
- Danho 2 Nyora uye ucheke muzvidimbu zvidimbu zvetikiti uye mbatata.
- Danho 3 Karoti uye mbatatari kubika kune vamwe vaviri kusvikira vagadzirira 10-15 maminitsi.
- Nhanho 4 Apo miriwo yakagadzirira - tungamirirei kumushongedzeri wezvokudya uye gayai kunyika yakashambadza.
- Nhanho 5 Grate 1 cm ye ginger root pa grater yakanaka.
- Danho 6 Gadzirira zvose zvinonhuwira zvinofanirwa mberi: turmeric, coriander, ginger, pasi celery. Preheat ganda rinopisa uye rakanyunguduka, uye fry kwemaminitsi anenge 30 ginger. Zvadaro wedzera zvinonhuwira zvinosara kwemaminitsi gumi uye bvisa kubva pakupisa.
- Danho 7 Iva mukaka muduku uye musanganise safironi nayo. Misi inodiwa kuwedzera mapuroteni kune ndiro.
- Danho 8 Wedzera puree yemiriwo kumukaka nefuroni, uuye kumota, kana soro yakaoma zvikuru kuwedzera mvura.
- Danho 9 Zvino wobva wawedzera munyu, pepsi tsvuku uye parsley yakagurwa. Shingairira kupisa.