Cellulite: zvinokonzera, nzira dzokururamisa


Cellulite. Kazhinji kazhinji izwi iri rinokonzera kusvetuka pabonde rakanaka. Kuziva nezvekuzivikanwa kwe "orange peel", musikana anowanzoita zvinetso zvakakura muzvinhu zvose zvinofungidzirwa uye zvisingafungidziri. Is cellulite yakaipisisa kwazvo, chii chinokonzera kuonekwa kwayo uye chii chingaita kuti chikunde?

Kusiyana nekutenda kwakakurumbira kuti cellulite inowanikwa chete mumadzimai akazara, inogona kuzarura musikana akanaka uye musikana muduku. Hungu, cellulite mafuta anoisa pasi peganda. Asi pane kudaro, kutyora kwemabasa e-subcutaneous tishu, kutadza kwemaitiro e-lymphatic flow and circulation. Chii chinokonzera kuchinja uku? Chokutanga pane zvose, inonzi hormonal bursts. Nguva huru yekutanganisa kuwana "orange peel" ndiyo nguva yekuyaruka, kutora mapiritsi ekuzvara, kuberekwa uye kuberekwa, kumisa mimba. Icho chiri pamakore ekuyaruka kuti kukanganisa kwekutanga kunowanikwa pasi peganda. Chinhu chechipiri chinoita kuti cellulite isararame. Muchiitiko ichi, kupararira kweropa kunovhiringidzika, kubuda kwechiremera uye zvimwe zvimwe zvinoshandura zvinokanganisa zvakanyanya pasi pekunamata mafuta. Dambudziko rinotevera nderekushaya zvokudya zvinovaka muviri. Zvokudya zvemazuva ano zvinowedzera nemafuta, shuga uye makemikari additives. Mupiro mukuru unogadzirwa nezvino inodyiwa kudya kwekutsanya. Kwete nzvimbo yekupedzisira inobatwawo nemitemo yakaipa: nicotine, doro, caffeine. Kushungurudzika, hutano, hupfeko uye husina kunakidzwa uye zvipfeko uye kunyange ivhangeri zvinokonzerawo mamiriro ezvinhu emuviri wedu.

Cellulite - zvikonzero, nzira dzokururamisa. Kune nzira dzakawanda dzokurwisa cellulite. Kutanga nekurapa kwezvishamiso uye marusi uye kupera nekuvhiyiwa. Nzira yekutanga uye yakakosha yekurwisana ndiyo kudya kwakanaka. Zvakakosha kubvisa kubva kune zvakadyiwa zvakabikwa, mafuta zvakasvibirira, sweets, zvakasiyana-siyana zvekudya zvakagadzirwa nemafuta, makhahydrates. Vabatsiri venyu mukurwisana ne cellulite vachava mitsva nemichero, hove, zvigungwa, zviyo, zviyo, vhu rakaomeswa. Asi chero zvakadaro, Coca-Cola, kofi kana doro rakasimba. Kushandiswa kukuru kwemvura kuchavawo nemigumisiro yakanaka pane chimiro chako. Kubvira pa5-2-2 maita pazuva pazuva remvura kana yemvura, iwe unogona kuva nehuteti chaiwo. Shamwari yechipiri inokosha inoshanda muviri. Pane zvakawanda zvakagadzirirwa zvirongwa zvekusimbisa musimba, kazhinji havatakure mutoro wepasi rose uye zvichakutora iwe maminitsi gumi nemashanu. Kuwedzera kwakanaka kuchashambadza. Asi kushambadza kunofanira kuva nguva dzose uye pano zvakawanda zvekubudirira zvinoenderana nehutano hwemaster. Iyo inobatsira zvikuru ichava gorofa rakasiyana. Kana iwe uchibata nenzira iyi yekurwa, se-anti-cellulite creams, gels gorofu uye zvinoputika, vanopa chigumisiro chisina simba, vanovandudza chimiro cheganda, vanofadza uye vanogona kushandisa. Antselljulitnye tights uye pataloons anopa chete prophylactic effect, uye nguva yakareba inokonzera kuora kwekuyerera kweropa, uye, maererano naizvozvo, kune kumwe kuwedzera kwe cellulitis. Mari yacho inofanirwa kuenda kune yakaoma, ine nguva dzose. Uye zvinonyanya kukosha - kuziva kuti chii chinokonzera kuonekwa kwe cellulite. Kana izvi zvisingakoshi zvemhomoni, zvino kudya kana kuisa muviri hakuzoiti zvinodiwa. Iyo yakakwirira shanho ye cellulite, iyo yakanyanyisa uye inofungidzirwa inofanira kuva iyo nzira yekurapa kwayo. Dzimwe nguva haugone kuita pasina rubatsiro rwechiremba.

Cellulite haisi chirwere chinouraya, zvinowanzoitirwa 85% yevakadzi. Kana iwe ukanyanyisa ganda pakati pechigunwe uye chekutanga, iwe wakaona tubercles uye zvisina kukodzera, izvi hazvirevi kuti iwe wakaipa kana uremu hwako hwadarika chimiro. Zvichida kungoita hupenyu hushoma-hunyora mune dziva kana kuti muviri, edza matsva matsva mu salon yako kana tenzi mapoka mapoka matsva emashizha kubva mumiriwo matsva?