Bheri ndeimwe yezvinowanikwa zvinodhaka. Mukuwedzera, kutengesa tabloids kunotivimbisa kuti doro harisi doro rinokuvadza, asi zvinopesana - rakanaka kwazvo. Bheri ishamwari kana doro muvengi? Chokutanga, ngatitsanangurirei doro chii!
Inwa Doro
Bheri isanwa inogadzirwa kubva kune zvakasikwa zviwanikwa uye ine doro. Inoumbwa nenhamba huru yekubatana. Izvozvi: inenge ina nehafu yezana - mahydrohydrates akaparara muH20, kusvika kune imwe yezana yemakisikiti ane nitrogen uye kubva pa7 kusvika ku12 muzana ye ethyl alcohol. Mukuwedzera kune makemikari, kuumbwa kwedoro kunosanganisira mbiriso, yakazara muvhithamini B, pamwe chete nema microelements akawanda uye amino acids. Izvozvo zvinokonzerwa newaini pamuviri wevanhu zvinotarirwa neyero.
Ngatitange nemashoko akanaka:
Chokutanga, kubva pakudarika kwewaini kusina munhu akafa, izvo zvisingagoni kutaurwa nezvechinwiwa cheRussia chaiyo - vodka. Zvinonyangadza izvi zvinonwa, zvakare, hazvigoni kushanda, nokuti dambudziko rinouraya rebicha haringatongopindi mudumbu. Kuenderera mberi kubva pane izvi, zvinotevera kuti doro rakachengeteka kudarika chero humwe humwe doro rinodhaka.
Chechipiri, "bheri bonde" - izvi hazvizi chikonzero chekunwa doro. Bheri ine zvishoma pamakirori kupfuura majisi kana mukaka. Hazvigoneki kuti mumwe munhu zuva anonwa rimwe remamita maviri emukaka, asi vateki vemawaini vanogona kunwa nyore nyore 2 litres zuva rega rega. Kunze kwezvo, vashomanana zvikuru vanhu vanonwa doro vasina kugoverwa "zvekudya", "rudzi rwekunakidza chii chinwiwa chisingadi kunze kwehove yakasviba?" Kana pasina shish kebab? Chips, zvakaoma uye zvinoputika chese, zvinokambaira, chicken yakakangwa, sausages, masizi - izvi ndizvo zvinokonzerwa nekuumbwa kwe "bheri bheri". Izvi ndezvokudya zvepamusoro-calori zvinopedzerwa mune zvakawanda zvisingaverengeki nedoro.
Sezvatareva kare, doro rakapfuma muvhithamini B uye PP mavitamini. Aya mapoka evithamini ane mutoro mumuviri wedu pakuwedzera kwemaitiro emagetsi, uyewo hunovandudza metabolism nebasa remwoyo, kuwedzera masero eropa reropa. Mukuwedzera kune mavitamini, micronutrients inowanikwawo muwairi, zvakadai sesimbi, magnesium, mhangura, potassium uye phosphorus. Iko huru yemamino acids, uye inoputika zvinodhaka makumi maviri, inoita doro rinenge chiri chinhu chinoshamisa. Bhuku risina kuvharwa rinonyanya kukosha pamusana pokuti harisi kupisa panguva yekudya. Izvi zvinoita kuti zvikwanise kuchengetedza zvinhu zvose zvekutanga zvinobvira zvakagadziriswa nemhuka yemurume.
Zvichida, vakadzi vepasi vanoziva kare zvinhu zvinobatsira zvebiya izvo zvisina kuiswa. Inobatsira kwazvo paganda nemvere. Inwa yezvinwiwa inowedzera kukwanisa kwekugadziriswa kwekero, kudzorera kugadzirwa kweganda, kunounzazve. Mukuwedzera, doro rinobatsira zvakakwana mu "hondo" nekuputika uye acne.
Nokuda kwezvipfeko, chinwiwa chinoputika chinoshandiswa mumasikisi anove nemigumisiro inobatsira pavhudzi nepamusoro. Neganda remuviri, doro rinoputika uye kubvisa zvinobatsira. Chikafu chinosanganisira mazai, uchi uye doro rinobatsira kubvisa mafuta echiso chechiso uye rinotapira ganda. Bheri inoshanda sechikonzero chezvimwe zvinokonzera zvinogadzirisa ganda, kumisimbisa, nekuvandudza chimiro.
Mubhadharo unogonawo kubatsirwa newaini. Rimwe raviri rinoputika rinobatsira kurapa laryngitis uye kuora kwenguva refu. Inowedzera simba rekushanda kwebronchi.
Imba yakawanda yeuchi, mavhavha uye chinwiwa chinopisa chinogona kurapa kutonhora nekukanda. Kuvhiringidzika muropa kunobatsira kuchema uye kunokurudzira kugadzirwa kwe bile.
Doro rinogona kuva rakanakisa mubatsiri mukudzivirira zvirwere zvakakomba zvakadai se atherosclerosis, tuberculosis uye mune chirwere chinotyisa sekenza, nokuti ine antioxidants.
Zvose zvaro zvinoshandiswa uye zvinodhaka zvinodhaka zvinogona kurasikirwa kana chiitiko chekushandisa kwayo kuchipfuura. Vanhu ivavo vanogara vachinwa doro muhuwandu, vasinganzwisisi ivo pachavo kuva "doro doro". Usazvinyaradza pachako kuti doro harisi vodka. Doro rekudhakwa haisi yakasiyana nekudhakwa. Kusiyana chete ndekwokuti kunotanga ne "nyore mugoro". Kakawanda kunwa doro kunotanga newaini isina doro, iyo inozoenda kune doro rakanyanyisa doro.
Chii chinokonzera bheri pamuviri wemurume?
Sezvatareva pamusoro apa, doro rinorasikirwa nemhando yaro mune izvozvi apo kushandiswa kwayo kukuru kunotanga. Nzira yakanakisisa inoparadzanisa kubatsirwa uye kukuvadza iyo inonzi iyo munhu anonwa. Chii chakaipa nekuwedzerwa kudhakwa kwedoro?
Chokutanga, kushandiswa nguva dzose muhuwandu hwewaini - kunoderedza kushandiswa kwe testosterone - mukomana weshure. Estrogen - musikana wemukadzi weshure, pane zvinopesana, inowedzera mumuviri wemurume, saka chimiro chehafu yakasimba yevanhu chinowanzova chakafanana nechechikadzi. Mafuta anoiswa muhudyu, pfupa, pamabako uye mudumbu. Izvo izvi zviratidzo zvekunze izvo muviri wevarume unenge uwandu hwewesrogen. Mukati - kurasikirwa zvishoma kwe "simba revarume". Kusina kusimba uye kuumbwa kwekushaya simba.
Chechipiri, doro rinowedzera midziyo yeropa. Chigumisiro chinogona kuva varicose mitsetse uye kuwedzera kwehutano.
Chechitatu, kana munhu ane chirwere chisingaperi chepfungwa, ipapo doro rinowedzera chirwere chacho. Inokurudzira kuwedzerwa mukugunzva, nokudaro kuwedzeredza nhengo dzinorwara.
Chechina, doro rinogona kukonzera pancreatitis kana chirwere cheshuga. Saizvozvowo, chiropa chinotapira doro.
Inokosha inokuvadza kuwanda kukuru kwewaini kune mwoyo. Vanachiremba vanoshevedza hurumende iyi "moyo wenyuchi". Ropa rinonyanya kunwa doro kubva mumatumbo. Inwiwa inonwiwa inozadza ropa, inowedzera midziyo yeropa uye inoita kuti mwoyo ushande nekukurumidza. Kugara "kurovedza" kwemoyo kunowedzera simba rayo, aorta uye arteri inowedzera, moyo weimba unopera uye hutu hwemafuta hunoumbwa-iyo yose inosanganisira zvirwere zvakakomba.
Iwe unogona sei kunwa doro zvakadini, kuti usazvikuvadza iwe?
Masayendisiti emazuva ano akatsunga kuwanda kwehuta yakachengetedzwa iyo munhu anogona kunwa. Rimwe gramu yedoro nedorogiramu yehutatu hwemuviri. Uye zvechokwadi, iwe haugoni kunwa doro zuva nezuva. Doro rekudhakwa richapedza zvose zvinobatsira zvekunwa iyi.