Izwi rokuti "kunyanya zviri nani" harishandi mu aromatherapy. Unyanzvi hunyengeri, nemitemo yayo yakaoma uye mitemo yekushandiswa. Ngationei zvakawanda pamusoro pavo, zvichibva pane zvakaitika kune nyanzvi dzezvinonhuwira.
1. Zvinokwanisika here kugadzirisa zvinogadzirwa zvakagadzirwa nemafuta anonhuwira?
Hongu. Asi inofanira kuitwa zvakanaka. Mu 1 teaspoon ye face cream, 1 dope remafuta anokosha rinowedzerwa. Kana uchida "kuchenesa" mishonga yemuviri - kuenzana kwakasiyana: kusvika kumadonhwe mashanu eesters pa 1 kikapu chekamu. Uye mupuniji ye shampoo kana chimiro unogona kuwedzera maronti matatu emafuta. Asi, zvinosuruvarisa, zvinhu izvi zvinokosha zvinokwanisa kupinda mune chisingadi kuitika nechinangwa chipi nechipi chezvinhu zvinoshandiswa pakugadzirwa kwezvinodhaka. Saka, sarudzo yakanaka - nenzira yekare yekudonha ethers mumafuta ezasi.
2. Uye chii chinonzi mafuta?
Mafuta anonhuwira mumabhodhoro anonyanya kugadziriswa makemikari. Mune chimiro chavo chakanaka, haisi kushandiswa paganda, sezvo inogona kukonzera microburn. Nokuda kwechikonzero ichocho, havakwanisi kubudisa zvakananga kubva muhombodo, rega kuvhara mumhino! Nezvipfeko zvinoshandiswa, zvesera zvinoderedzwa mune izvo zvinonzi base oils. Iko, somuenzaniso, mafuta emazambiringa, apricot kana peach mavara, jojoba, avocado. Panofungidzira, hwaro hunogona kuva chero hupi hwemiriwo yemafuta ekudzvinyirira kwekutanga kutonhora. Nekuchengetwa kweganda kumeso, tora 1 teaspoon base uye 1 doro remafuta anokosha, mumuviri - madonhwe mashanu e ether pane spoonful ye "base". Unoda kuzviputira nebhati rinonhuhwirira here? Mafuta anokosha anofanira kuputika muuchi uye (kana) mukaka. Cherechedza chinyorwa! Mumvura, hazviputi uye zvinogona kupisa ganda. Proportion: madonhi mashanu emafuta pahupuni imwe yekaka, uchi kana mimwe midzi yayo.
3. Zvipfeko zvine mafuta anonhuhwirira zvinorarama zvakadini?
Kana esters yakawedzerwa kune kirimu, shampoo kana chimwe chigadzirwa mumagetsi, zvipfeko zvakafanana zvinofanira kushandiswa mukati megore mushure mekuvhara. (Zvichipa kuti zuva rokupera rainge risati rasvika, hongu.) Aromamasla - zvinokonzerwa nemhepo, dzinokwanisa kubuda. Uye kana iwe pachako wakazivisa zvinhu zvinonhuwira muzvigadzirwa zvako zvezoro, mushonga unofanira kushandiswa pakarepo. Kuchengeta kusanganiswa kwakadaro hakuiti kuchenjera: e ethers mairi haingagari kwenguva yakareba.
4. Kuongorora sei hunodi hwemafuta anokosha?
Kuti uise pasi pamapepa. Kana maawa mashomanana gare gare pane tsvina yakaoma, zvinoreva kuti ether yakasanganiswa nehutatu hwemafuta pamberi pako. Uye kunyange kuisa zvigadzirwa zvachose! Uyewo, hunhu hunoratidzwa nekunhuhwirira. Mafuta ezvakakosha anokosha anokwana mazana mashanu ezvikamu. Kufanana nemafuta ekunatsa anokosha, vane mavambo ekutanga, mapepa uye mavara. Nokudaro, kana mafuta anonhuwira muhafu yeawa zvakangofanana neyokutanga, zvinonzwisisika kusava nechokwadi kubva pakutanga.
5. Ungasangana sei nehers?
Aromatherapist haiti kutikurudzira kuti tivasanganise. Izvozvo zvinogona kunge zvisingatarisirwi. Vanhu vasina unyanzvi hunokosha vanokurudzirwa kushandisa mafuta anonhuwira mumuviri uye nemweya mumwe panguva imwe. Vaya vanoziva nemitemo ye aromatherapy, unogona kuita musanganiswa, nepo unofadza kusashandisa mafuta anopfuura matatu panguva imwe chete. Uyezve zvakakosha kuyeuka kuti vamwe ethers vanosimbisa chiito cheumwe, uye vamwe - kusawirirana pakati pavo. Semuenzaniso, michero yevirumusi inowirirana ne conifers, uye lavender haina kusanganisira rosemary. Izvo uye zvimwe zvisiri pachena zvinodzidziswa pazvikamu zvakasiyana zvearomatherapy.
6. Zvinokwanisika here kugadzira mumwe munhu zvinonhuwira kubva kunonhuwira mafuta?
Hongu. Nheyo yacho yakafanana - iyo esters inosanganiswa nemafuta ekutanga kana nedoro. Muchiitiko chekutanga, zvinonhuwira zvinogona kushandiswa paganda panguva imwechete, muchipiri - zvakakosha kuvamanikidza munzvimbo ine rima. Zvisinei, tinodzokorora: pasina humwe unyanzvi uye ruzivo, munhu haafaniri kukurumidza kupinda muhuni hwemafuta. Uye imwe ether ichasimbisa unhu hwako. Nzira iri nyore yekufadza nayo iwe neavo vakakupoteredza nekunhuhwirira ndeyokudonha madonhwe mashomanana emafuta pachikwereti uye kuchiisa muhomwe yako.
7. Zvinokwanisika here kuwana mafuta anokosha mumusha pamba? Ko, sei, somuenzaniso, inopera kumarukisi emarangi?
Uye iwe haufaniri kuedza! Kunyangwe iwe uri nyanzvi yemakemikari, iwe unoda chidimbu chinokosha kuti ubudise zvinonhuhwirira zvinotapira. Uye kunyanya zvakadaro, iwe haufaniri kutora nyaya iyi kana iwe pakupedzisira iwe waita zvidzidzo zvemakemikari kuchikoro. Ether ari kure nekusava nehuse: zvachose mafuta anonhuwira anoputika uye anopisa. Saka, paunenge uchishanda navo, unofanira kutora matanho: usasvinudze pedyo nemoto wakazaruka, usabvumira kupisa, ugovawedzera kuzvizora kana mafuta ega, kupfeka magirafu uye goggles.
8. Ndinofanira kuitei kana mafuta akadururwa?
Kana iyo ether inopinda maziso, zvinokosha kuti uisuke nemukaka: mvura inowanzobatsira zvishomanana. Zvimwe zviito kana iwe wakadurura ether yakachena paganda kana mucous membrane. Kwakanga kune kupisa here? Iva nechokwadi chekuona chiremba. Kurapa kwekukurumidzira kwakakosha uye kana iwe uchinge wakanganisa mafuta anokosha.
9. Ichokwadi here kuti mairi anokonzera mishonga?
Nhamo, hongu. Inoratidzika nechisimba, kubvongodza, mumhino unoyerera, chifukidziro, kuzvimba - uye chero chimwe chinhu chipi zvacho. Nokudaro, zvinokurudzirwa kuitisa kutanga kwekuedzwa, kunyanya kana uri weergoric: yakasanganiswa namafuta echechi, e ether inoshandiswa kune wrist. Uyewo, mamwe mafuta anonhuhwirira (somuenzaniso, macrosirus) anowedzera photosensitivity - ganda rinogadziriswa nemirairo ye ultraviolet. Usaneta kana uchishandisa mafuta echisikigo. Kuvhiringidzika kwega kwega kweiyo kana kuti mafuta inogonawo. Iwe unogona kunge usingafariri kunhuhwirira kwayo-uye panzvimbo yepakavimbiswa ye vivacity kana kuti kudzikama iwe uchava nemanzwiro asina kunaka kana kunyange musoro wemusoro. Mutemo wegoridhe we aromatherapy: kunhuwidza kwemafuta anokosha kunofadza, asi munyaya iyi inobatsira.
10. Inoda kuchengeta mafuta anokosha mufiriji?
Mamwe mafuta anonhuwira (semuenzaniso, myra, zvinonhuwira) zvinomesa pamhepo yakadzika. Saka, chengetedza zviri nani pakushambidza kwema 0 kusvika ku24 degrees munzvimbo inzvimbo ine rima, muzvigadziro zvegirazi rima, kudzivirira kubva pakusvibiswa kwezuva. Zvechokwadi, usachengeta mabhodhoro pedyo neirairiyiti. Uyewo, cherechedza kuti yako "yefa inonhuhwirira" haina kuwanikwa nevana.
11. Zvinokwanisika kushandisa ethers mushure mekuguma kwezuva here?
Hazvina kukosha. Zvinyorwa, pasi pemamiriro akanaka uye apo mafuta anonhuhwirira akaiswa chisimbiso chakazara, inogona kurarama nokusingaperi. Asi mushure mekuparidzirwa kwacho kuchibuda "muchiedza" (kureva kuti, vakarova panhamba, uye kubva kwaro-kwatiri kwatiri pane rakafuridzi), kana vakachengetwa ikoko kungava nezvikanganiso. Saka, muhombodo uye isa zuva rokupera: kazhinji kusvika pamakore matatu kubvira musi wekugadzirwa. Uyezve, kana ukazarura mafuta, usashandise kwemwedzi inopfuura 12.
12. Vanoti, nerubatsiro rwe aromatherapy unogona kukanganisa mafungiro ...
Inokurudzirwa kuti inhale zvinonhuwira zveEthers - zvose zvehutano uye nehupenyu. Nzira iri nyore ndeyomwenje unonhuwira. Munharaunda iyi yakanaka yekunze unoda kudururira mvura shomanana uye kuwedzera mhepo pamwero we madonhi gumi pamusi we14 square. m kamera, vhenekera mwenje - uye unakidzwe nekunhuhwirira. Iwe unogonawo kushandisa zvakasiyana-siyana zvakasiyana-siyana. Nguva yenguva yekugadzira aromatherapy iri kusvika paawa imwe chete.