Nzvimbo dzakachena (vitiligo)
Vitiligo (kubva muLatini vitilus - mhuru) yaizivikanwa kunyange munguva yaHippocrates. Kuongorora chirwere ichi chiri nyore: munhu ane mavara machena paganda, asingashandisi pigment nekuda kwekuderera kwekugadzirwa kwemaranocytes, yakafanana nezuva rakapisa sunbathing muenzi. Chirwere chacho chinogona kutanga pazera chero ripi zvaro, asi, sekutonga (kusvika kune 70% yezviitiko), muhucheche kana kuyaruka. Nhamo, kakawanda kazhinji vitiligo inorwisa vakadzi, uye munguva yegore kana zhizha, apo iwe unoda zvakanyanya kufambisa mumapfekete akazaruka. Kuzviitiko zvinotambudza zvechiremba vanachiremba vanosanganisira nguva yekuyaruka, kubata nekuenda kumwedzi. Kupararira kwevasingafungi mavara machena machena (kazhinji panzvimbo dzakasununguka dzomuviri - chiso, mutsipa, maoko) zvinokunda zvakanyanya mafungiro. "Kutariswa" chirwere chinokanganisa ne4% yevanhu vepasi rose, uye iri vanhu mamiriyoni makumi mana! Hungu, haisi kuuraya, hapana chinokuvadza uye hachibvumi, asi chinokonzera kupisa uye chiitiko mune izvi.
Sei uye kubva kupi?
Maiwe, masayendisiti haakwanisi kupa mhinduro chaiyo zvakadaro - vanotaura chete nezve nzira dzakasiyana dzekubva kwevitiligo. Zvingangodaro, chikonzero chiri muhutano. Uye zvakadaro, kuitira kuti ruzivo rwe "kuparara" rwuzviratidze, rumwe rudzi rwekutsvaga runodikanwa - sekutonga, mune basa iri kune kukundikana mubasa rezvinyorwa zve endocrine (zvinetso zve-neuroendocrine), kusagadzikana kusingaperi, kushungurudzika kwemagetsi, apo, nekuda kwekusagadzikana kwevamwe microelements inhibisa kuumbwa kwe enzyme, ichipa ganda nyama inozivikanwa. Dzimwe nguva kwekutanga kwechirwere chirwere chebhanal, kupisa kwezuva kana kukuvadza kwakakwana. Maererano nedzimwe tsanangudzo yesayenzi, vitiligo chirwere chinotarisana nemunhu, uye ganda rekudzivirira kweganda iri kuratidzwa kwekunze kwechisimba chemuviri wezvirwere, izvo zvinorayira pachako. Mubvunzo wekuti sei mhuka inopinda mumasero ayo inoramba ichitsemuka.
Chii chandinofanira kuita?
Sezvo zvikonzero zvekutanga kwechirwere zvisinganzwisisiki, tarisiro yekurapa kwakagadziriswa iriwo mubvunzo. Vanachiremba vanokurudzira kuti vasvike kuchirapa nenzira yakaoma: kuti vaongorore endocrine uye kudya gadziriro, kutarisa kuti zvizere mavitamini uye tsvakurudzo zvakajeka zvakakwana sei (kusakwana kwe ascorbic acid, mhangura yemhangura nesimbi inogona kuva chigadziro chekugadzira vitiligo). Kushivirira - uye chiremba, uye murwere - achatora zvakawanda. Uye zvakadaro, usaora mwoyo! Chokutanga, pane dzimwe nguva mavara anonyangarika pachavo (kunyange zvisingawanzoitiki, asi zvinoitika!). Chechipiri, nzira dzakawanda dzehutano hwekurapa dzakaonekwa munguva ichangopfuura. Havavimbisi kupora zvakakwana, asi nguva refu yekuregererwa yakakwana. Iyo yakanakisisa kurapa kusarudzwa inogona kusarudzwa chete neyanyanzvi. Asi kune zvakare vanhu mishonga! Vanoporesa vanokukurudzira kuti uedze kubvisa tsvina yeparsley kana jisi reparsnip, tincture kubva pods pepper tsvuku. Mushonga unobatsira zvikuru ndewe duckweed: udye - uye sunbathe! Pane tsananguro: vanoti, kune iodine yakawanda uye bromine mu duckweed, uye mu duet nezuva vanobatsira kukunda kududzirwa. Zvose zvirwere zveganda zvine chikonzero chepfungwa. Ganda ndiyo nhengo huru kupfuura dzose inoita kuti vanhu vasangane nenyika, uye zvirwere zvayo ndiko kutumirwa kune zvakatipoteredza kusatendeseka, kwekunzwa kusingazivikanwi. Apo ukama nenyika hunyoro, ganda rinowanzo "inomesa" uye rinorwara. Asi zvakakosha kuti uise hukama huno uye huchagadziriswa. Semuenzaniso, chirwere che psoriasis chinosanganiswa nekudzvinyirira kwekunzwa kwehasha kana kutsamwa, uye vitiligo inowanzogumbura avo vasingazivi kufarira upenyu. Zvirwere zveganda mumwana - chiratidzo pamusoro pezvinetso mukukurukura nevabereki. Maonero avo, haagoni kutaura zvakananga, saka kusagadzikana kwose kunopararira paganda. Manzwiro, kunyange asina kunaka, haafaniri kubviswa - anokwanisa (uye anoda kuve!) Akashandurwa mumugariro wekusika, wokusika, ive kubika, kugadzira, kana kutora. Zvinotoneka kuti munyaya iyi, kurapwa kwenguva refu kwakamirira kuchauya. "
Kurapa kwevitiligo
Nzira dzinofambira mberi dzinosanganisira:
• kurapwa ne ultraviolet excimer laser: mavara (kusvika kusvika masentimita mashanu muhupamhi) anokanganiswa munharaunda;
• mudhaka remhara uye reflexotherapy;
• PUVA chirwere. Mushure mokutora photosensitizers (zvinodhaka zvinowedzera kutinhira kwe ultraviolet chiedza), murwere anotumirwa kushandisa mu solarium ine yevevelength yakakura uye inonzi radiation dose. Kubudirira - 40-50% (yakakodzerwa neganda rakagadzirwa). Zvisinei, zvinotora nguva yakareba kuti sunbathe: 20-25 masangano padzidzo (mafundo 3-4 anodiwa);
• Phototherapy yemukati mutsvuku we 311 nm nehuwandu hwehuwandu hwema-UV-rays;
• kudya kwakakodzera. Basa rayo guru nderekudzorera kushandiswa kwemaitiro emagetsi, kunyanya - kuenzanisa mararamiro evithamini uye kutsvaga zvinhu, zvisina kukanganisa hupenyu hwechirwere chacho. Chokutanga pane zvose zvinokurudzirwa kudya zvokudya: zvine mhangura (cod chiropa, hove, hove, howa, pineapples, bhanana, cherries, raspberries, mavara ane mashizha, maruva); mupfumi mune dare uye zinc (buckwheat, parsley, celery midzi, michero yemuonde, apricots, pears, blackberries, walnuts, melon); rine tyrosine (nyemba, mbeu dzomupuru). Izvo zvinodiwawo kuti uwane zvakakwana mukudya kwevhitamini C, E, B12, folic acid.
Mitemo inokosha:
Tanga kudya kwemanheru, masikati uye kudya kwemanheru ne "mararamiro" (saladi, miriwo), uye enda kune zvokudya zvekudya kana mapuroteni; Saladi yekubika chete pamafuta ezvemichizha (maorivhi, sesame, soybean, linseed, sunflower); Iva nechokwadi (nguva dzose!) kuti upise zvinopisa uye zvinonwiwa (mashupa); nyama inenge yakabikwa chete kana inopiswa; kubva kumadhidhi inosarudza ginger.
Roses of the devil (psoriasis)
Psoriasis (scaly lichen) - chirwere chacho chakaita sekare sevanhu: chinotaurwa muBhaibheri uye kutanga kurapwa kwechiremba. Inogona kusimuka "kubva pane chimwe chinhu" uye inonyangarika pachayo, pasina mushonga. Mu psoriasis, masero eganda, anorarama hupenyu hwemazuva anenge makumi matatu, nekuda kwechimwe chikonzero unoshanda pane imwe nguva yeprint (kutenderera mazuva 4-5). Silvery zvikero pamusoro pebhino-tsvuku-idzi idzi masero dzinokurumidzira. Sezvo mutemo, psoriasis inowanikwa pamakumbo nemabvi, mucheka, dzimwe nguva misumari inogadziriswa. Zvechokwadi, chirwere chinoratidzika chisingaiti, asi hachisi zvachose chinopararira. Nekuda kwehuwandu hwechirwere ichi, saka neicho hachisi chekunzwa 3-5% yehuwandu hwevanhu (muScandinavia - kusvika 10%). Dambudziko guru revanhu vanorwara nechikafu chinokonzera zvakafanana nevarwere vitiligo: vangani vavo vakaunza chirwere ichi neuroses, complexes, kuchinja mu psyche!
Sei uye kubva kupi?
Pane minyengetero yakawanda yepakabva porioriasis: mazita ezvinyorwa, maitiro emagetsi, neurogenic, endocrine, zvinokonzerwa nehutachiona, zvinotapukira, nezvimwewo nhasi Nhasi, masayendisiti ari kutsvaga chirwere ichi, asi kusvika ikozvino hapana zvepfungwa dzakanyatsosimbiswa, uye zvinetso zvekurapa nekudzivirira zvakakosha sezana remakore rakapfuura . Vakawanda vese vanomuteerera - mazita ekudzidzira, nokuti mu 60% yevarwere hama (dzimwe nguva kuburikidza nechizvarwa uye kunyange zvakapfuura) vakatambura ne psoriasis. Uye zvakadaro hupenyu hwehupenyu hunongova chikonzero chekuita kwechirwere ichi. Tinoda zvimwe zvinhu zvinokurudzira: kushungurudzwa kwepfungwa uye kusagadzikana kusingaperi, zvirwere zvinotapukira, kushungurudzika kwepanyama, kunyanya kushandisa mishonga inodhaka, kushandiswa kwemishonga mumutumbi, kushandiswa doro zvisina kunaka, nezvimwe. Asi kana zvose zvaive nyore! Psoriasis haisati yazivikanwa: dzimwe nguva inopesana nemitemo yayo - varwere vanoporesa ... nekuda kwekutambudzika kwakanyanya kana kushanda mukukuvadza kwekugadzira (zvirokwazvo, inonzi inofadza simba!).
Chii chandinofanira kuita?
Nhoroondo yekutsvaga nzira dzokurapa psoriasis yakazadzwa netariro uye kuora mwoyo. Iye zvino uye pane hune runyerekupe rwechimwe chimiro chevanhu vanogadzirisa, kugadzirisa chirwere chakakosha uye kwenguva yakareba, asi iyo inofara inoderera. Nyanzvi ndeyechokwadi: zvakakosha kurwa, asi zvakare kunzwisisa kuti haisi kuzove mushonga wakakwana, kana. Saka, tinoda kudzidza kudzidza kurarama nerugare ne "muvengi": kutarisa izvo zvinovhiringidza uye kubvisa zvisakarurama, kuziva nguva yekuregererwa, kwete kuedza nemishonga mitsva. Kana pane 2-5 zvidimbu zviduku zveashes uye hurongwa hauiti, huchiri kutarisirwa. Nheyo yekurapa - "kubva nyore kuenda kune yakaoma" (kutanga-inonyanya kupindira nzira), pamwe nekuteerera nemitemo "Usakuvadza!". Nzira yega yoga inokosha zvakanyanya kufunga nezvenhandare yechirwere (iyo iyo yakarapwa panguva yekuregererwa ingasave yakafanira panguva yekuwedzera!). Ndiye chiremba anogona kupa mazano anobatsira pano.
Zvirwere zvevanhu
Vanoporesa tsika vanoratidzira kushambidza nemishonga yemishonga (dzimwe nzira, celandine) uye gungwa remunyu, kudira mafuta anobva pachirongwa chepropolis nezvimwe zvinogadzirwa nenyuchi (royal jelly, wax, perga).
Mushonga we psoriasis
Mazuva ano pane anenge ane chiuru chimwe nzira dzakasiyana dzokurapa psoriasis, asi kune dzimwe nzira dzakawanda dzinoshanda.
• Climatotherapy - zororo pamhenderekedzo yegungwa, mumamiriro okunze anodziya (kunyanya nzvimbo dzehutano dzeGungwa Rakafa dzinozivikanwa nekuda kwekuporesa kwayo). Sezvo mutemo, chirwere ichi chinodonha pasi pesimba remidzimu ye ultraviolet, mudha wraps, kugungwa kwegungwa. Mamiriro ezvinhu anochinjawo. Zvisinei, kubudirira kwemishonga zvakanyanya kunowirirana nehumiro uye shato ye psoriasis.
• Kuchengetedzwa kunze kwemafuta anonhuwira, tar rine zvigadzirwa, nheyo yakasimba.
• Physiotherapy (PUVA, ultrasound, electro-magnetotherapy).
• Phototherapy yemukati mutsvuku we 311 nm uye nehuwandu hwehuwandu hwema-UV-rays.
Zvakakosha kubatana nechikafu chinokosha:
• Yakanaka, yakakora, yakabikwa, yakasvibiswa - inodarika, isingaiti doro. Zvokudya zvinofanira kubikwa, kubikwa kana kubikwa; Shandisai muzvokudya zvinomera yemafuta uye zvinogadzirwa zvine polyunsaturated mafuta acids - zvinoumba mumuviri bioactive zvinhu izvo zvinovandudza mamiriro eganda.