Batsira iwe pachako

Rwendo rwezvipfeko zvakanyorwa pasi apa:

NOKUTSANYA WEAKNESS

Kune vakwegura nevana vasina simba, uye kune avo vari kuedza kuwanazve simba mushure mekurwara kwakakomba, ruzivo rwakatevera ruchatibatsira.
1 tablespoon ine musoro webazi - gorosi kana rye - shandisa magirasi maviri emvura uye wirai kwemaminetsi makumi matatu nemakumi mana, zvichikurudzira. Mushure mokunge bhanhire ibviswa kubva pakupisa uye yakatsvaira, wedzera supuni yeuchi.
Tora 50 g katatu kana mana pazuva.

NOMUNYORI NEMIGRAINE

Kana iwe ukatanga kutora musoro, usakurumidza kutenga mabhidhiyo akasimba, edza kuita valerian.
20 gramu yemidzi uye rhizomes yemurima uyu, shandisa girazi remvura inopisa, kupisa pamvura yekushambidza pasi pemvura uye uibate iyo kwemaminetsi gumi nemashanu. Refrigerate kweawa, kushushikana, kupisa uye kuunza ivhu kusvika ku 200 ml.
Tora mapeji maviri kusvika matatu 30-40 mushure mekudya.
Zvichiitika, izvi ndizvo chaizvo zvakaitwa nambuya vedu kubva pamusoro.

CHIKAMU CHEZVANHU NEHONE

Gadzira musanganiswa wegiramu 100 emurosi wejisi, 300 g uchi, 100 g wevhu walnuts uye juice imwechete kana maviri emamoni. Tora kiyipuni katatu zuva rimwe nerimwe tisati tadya. Inobatsira ne angina pectoris

MUMBA WANGU WANGU

Grate karoti, beet, radish. Fukidza jisi yemidzi iyi, yakadhindwa muhomwe yakasviba yakaenzana. Zvidyo zvakabikwa, asi kwete zvakasimba, kuitira kuti mvura inogona kubuda kubva kwayo.
Isa bhodhoro muchoto kwemaawa matatu kuti uremerwe pamusana wekupisa.
Tora kikapu katatu zuva rimwe nerimwe tisati tadya.
Nzira yekurapa mwedzi mitatu.

NESHASTRESS

Inokurudzirwa kunwa yakagadzirirwa yakagadzirwa nemavatatisi emakapu matatu / 4 pane zvisina chinhu mudumbu awa nguva isati yasvika. Mazuva gumi nerimwe, unoda kutora nguva. Inoratidzirwa kune gastritis ne high acidity.

Uye kubudirira kuchapera.

Nezera, vanenge vanhu vose vanowedzera kuputika. Izvi zvinokonzerwa nokusakwana kwe potassium mumuviri.
Kuti uzadze iyo, unofanirwa kuisa muzvokudya zvako zvemazuva ose mapirasi uye girasi reapurosi yakagadzirwa, uyewo mvura ine juimu kana mvura neapple cider vhiniga neuchi (girasi remvura - teaspoon yevhiniga uye uchi hwakawanda).

KUCHENGA MAGAZI

Dzorera muchigunha che nyama, mushure mokunge uchinge uchinge uchinge wakanyora nemvura yakatsva, marimu maviri pamwe chete nepee, akafukura misoro mitatu yegoriki uye musoro weeiii.
Gruel inokonzerwa yakaiswa mumatare emukaka wakabikwa uye, inokurudzira, chengetedza maminitsi mashanu pamoto unononoka, dambudziko.
Tora hafu yehafu (50 ml) kaviri pazuva kuti hafu yeawa isati yasvika.