Kwatiri dzidziso yeAyurveda yakabva kuIndia, semamwe nyanzvi akambotaura, pamberi peVedic nekubudirira kwakapararira muEurasia yose. Asi vekuMadokero havasi kunyura muzviito zvisiri izvo, asi kungoyeukei zvaive pedyo nemadzitateguru avo. Mune dzimwe nyika dzeEurope, Ayurveda yava chinhu chaicho uye chakanaka.
Kwemazana emakore akawanda, Ayurveda yakashandiswa kukurira zvirwere zvakanyanya, apo mishonga yemagariro yakanga isisina simba, yakashandiswa kugadzirisa, kuchenesa muviri. Iyo nzira inoshandiswa muAyurveda inobatsira kuita kuti zvirongwa zvekuzvipa kupora mumuviri uye kubatsira kubvisa. Kurapa kunobva pamafuta anokosha anogadzirwa nemishonga, kudya kwakakwana, motopi inorapwa, pakuchenesa nzira.
Nzira dzekuchenesa muviri ndiyo inokosha yehupenyu hurefu. Zvakaoma kubvisa zvachose slag - panchakarmu. Tinofanira kushandisa nzira dzakaswedera pedyo nemararamiro edu.
Ayurveda inoratidza kuti zvakanakisisa sei kuparadza slag
Apple cider vhiniga ndiyo yakachena yokuchenesa maitsvo uye chiropa, iyo inoshanda pane lymphatic system, inonatsa matumbo kubva mu slag. Inokurudzirwa pane isina chinhu mudumbu katatu pazuva kuti utore kikapu chevhiniga. Panzvimbo peaple cider vhiniga zvakanaka kushandisa red currants, cranberries, cherries, melons, cabbages.
Lemon inochenesa pancreas, chiropa, lymphatic system, neropa. Inokurudzirwa kunwa mvura inodziya ne grated lobule yemononi.
Nokuti kubviswa kwe slags, swesame mafuta inoshandiswa, asi mazambiringa emurairi, mafuta emuorivhi, akakodzera. Mafuta aya anoda kushandiswa kumuviri, iyo inobatsira kubvisa slags kubva kumagariro uye nhengo.
Mafuta anoshandiswa pakugadzira masheji, ayo anoitwa mukati ma 4 maoko. Chinangwa chekusikwa uku ndiko kuparadzanisa simba mumuviri womunhu kuitira hukama hukuru. Nokudaro, kuruboshwe nekweshure kumativi kunoda kushanda panguva imwe chete. Kushambadza kwakadaro kunobvisa tsvina, kunobvisa zvachose kushungurudzika, kunoita kuti muviri udzivirire.
Ayurveda inokurudzira kamwe kamwe pavhiki kuita izvi kushambadza nemafuta anodziya. Chokutanga, musoro, ipapo mutsipa, chiso, chifuva, mapepa, mimba inosanganiswa mumhepo yakashambadza. Mhedziso yacho inosungirirwa ichibva kumusoro kusvika pasi ichifamba nekufamba kwenguva refu, majoini anokonzerwa nemafambiro anongororwa. Mushure mekunge musasa mushure maminitsi gumi, zvinokurudzirwa kutora mvura, pasina gel uye sesefu.
Imwe nzira yakasiyana yepanchakarma ichava nemigumisiro yemafuta paziso rechitatu, iro rinozoita kuti munhu afare uye anowedzera kuwedzera kweropa.
Nzira inozivikanwa uye inoshamisa yekunatswa ndeyekushambidza kwemhepo kana bhati. Pamusana pekuti zvipfeko zvedu zvinopisa zvinoshanda zvakasimba, tinokwanisa kubvisa zvakakonzerwa nehupfu kuburikidza ne pores. Somugumisiro wematauriro aya, ganda rinova rakasviba uye rinotapira, rinoputika muzvikamu nemuviri, kudzivirira kusimba kunosimbisa, midzi yeropa inonatswa zvakanaka.
Kucheneswa kwechokwadi maererano nemitemo yeAyurveda inyanzvi yekutsvaira ne birch birch brooms. Pane chinhu chimwe: Ayurveda haina kukurudzira kupisa musoro wako, asi mumvura yekushambidzira yeRussia unovhara musoro wako nehombe shoma yakaitwa yekunzwa.
Vamiririri vezvikoro zvakasiyana-siyana zvekurapa kwekuMabvazuva vanoti kuburikidza nekubatsirwa kwemafupa akakodzera munhu anogona kubvisa zvirwere zvakawanda. Mazuva ano, maitiro mukanakisa salons akakodzera kunonoka uye kushungurudzika.
Ndiani anoda Ayurveda salon? Zvinokosha kune vose. Kune avo vanoda kuwana rugare rwepfungwa nerunyararo, edza nzira dzisinganzwisisiki uye nzira dzokuzvitarisira ivo pachavo nemuviri.