Aiwa, zvingava zvakanaka kukwanisa kuverenga kuburikidza nemaoko evamwe vanhu uye kwete kupa vanhu vako! .. Zvakanaka, ngatiedzei.
Kukwegura kwehupenyu chero hupi zvayo kunoratidzwa mukuunganidza kusagadzikana kwehupenyu. Izvi zvinonyanya kuonekwa kana iwe usingazviite iwe mushure memazana makumi maviri nemashanu kana kuti uzviite kubva pane nyaya kuenda kune imwe nyaya. Kwemakore, uwandu hwemhomoni mumutumbi, kunyanya, yewesrogen, iyo inokonzera kuoma kweganda, inoderera.
Sei
Maoko anenge anenge asina chemukati mafuta. Uye hove (yakakwirira) yakasara yeganda ine 4-5 dzimwe mvura shoma kupfuura ganda rechiso. Nokudaro, iyo firimu yeHylydeside munharaunda yebhurasi yakanyanya kudeteka kuchengetedza ganda kubva kumhepo, zuva, kutonhora uye mazuva ano emakemikari emumba.
Matambudziko
Pasina kodzero, kushandiswa kwemaoko kwemazuva ano uye kunobatsira, ganda remaoko rinova rakaoma, rakaoma uye rakapwanyika. Nezera, matambudziko akadai sevanguruvara, kuvhuvhuta mitsetse, warts kana keratomas zvinogona kuwedzerwa. Ivo vakwegura zvikuru maoko.
"Bhu" kubva pakubika mbatatisi kana mupunga ndeye antibacterial uye emollient. Isa maoko ako mumucheka kwemaminitsi mashanu zuva rimwe nerimwe - ganda richava silky, uye misumari icharega kuparadzana.
Diagnostics
Kana ruvara rusingatongoperi mushure mekugadziriswa kwemazuva ano uye anobatsira kutarisira maoko, zvakakosha kutarisana ne cardiologist. Zvingangodaro, iwe uchagoverwa kuongorora kwakakwana kwemabasa ehutano hwemwoyo.
Dambudziko: kubwinya
Kurwisana kwe microcirculation pamusana pokugadziriswa kwepamusoro-soro kana kupisa kwemaoko, kusvuta, kudya zvisina kunaka.
Iyo mhinduro
Zuva rezuva kushambadza maoko nemafuta anokosha.
Neganda rinowanzoitika: 50 g yemafuta emuorivhi + 3 madonhwe eBergamot, jasmine, ylang ylang, lavender, chamomile uye muti weti.
Pamusoro peganda rakaomeswa: 50 g yemafuta avocado + jasmine, lavender, neroli, rose uye chamomile.
Bhati
1. Mishonga: 2-3 nguva pavhiki kubva mukudyiwa kwemashizha emucheka kana mashizha.
2. Kusiyanisa: rimwe nerimwe remvura - 200 g yegungwa munyu; kubika, kunotonhorera kutonhora kunobvumira, kuderedza maoko ako kwemaminitsi gumi nemashanu, uye kwemaminitsi mashanu - mumvura inotonhora. Zvadaro zvakare mune inodziya uye zvakare muchitonhora. Mushure mekuvhara netauro uye girasi nekisimu. Pamusoro pemagariro akanaka paganda, misumpi inosimbisa zvakare.
Compress
Mafuta anobva gorosi germ kana angelica anotora akaisa maoko. Kupfeka makotini gasi uye enda kunorara.
Kufarira
Varume vanopfeka makore mudzimai ane zviputi pamaoko ake, ganda rinofukidzwa nemashonga emakakatanwa, pane kushandiswa kwemajoini paminwe uye / kana mavara e pigment. Muduku pane zvipfeko zvinoputika, izvo zvisingaiti mitsetse kana makwinya zvinoratidzika.
Pigmentation
Inogona kuonekwa kusvika kumakore makumi maviri nemakumi maviri nemafungiro akawandisa kune solarium kana kugungwa zuva. Inotorwa sechiratidzo chakajeka chokukwegura.
Chii chiri kuitika
Nzvimbo dzerima dzeganda pane nzvimbo apo miviri ye ultraviolet yakaparadzwa melanocytes, masero anogadzira melanin (ari mune epidermis).
Tip
Pazuva rezuva mushure mekushambidza kwemaoko ose, shandisa zvidimbu zvakakosha ne-UV filters.
Zvinokonzera kutaridzika kwemavara eve pigment zvinogona kuva chiropa uye gallbladder chirwere, zvirwere zvehomoni, melanoma.
Nhema
Pane pfungwa yokuti kubva kune lentigo zvinokwanisika kubvisa kuchenesa zvakadzika kwechiropa. Izvi hazvibvumirwi, asi kana mavara emaruva akatanga kutarisa kakawanda uye pane zvakawanda zvadzo pamuviri, chiropa uye chironda chenduru chinofanira kuongororwa.
Edza iko zvino
1. Kurwisa kwekamu-mikorosi SPF15 kubva kuLANCOME inopenya mavara akavezwa, inodzivirira kubva kune zuva, inodzorera chidziviriro chinodzivirira.
2. Kutinhira, kunopa, kunonatsa ruoko rwekanza "Gurugu" kubva kuLUSH is 25% ye shea bhotela.
3. KAMILL Kuchengetera kukwegura kune soya ine phytosterols, vitamini C uye E (kurwisa pasina radicals), filtara dzeVU, chamomile uye bisabolol (kunyaradza).
Pasinei nokuvapo kwemaketani evaricose, kana pasina vhuvulaki isingakwanisi, asi kune ikozvino kuwedzera kuonekwa, kurapwa kunofanira kungochengetedza. Mafungiro evanyori pamusoro pokubvisa varicose mitsipa pamaoko haana kunaka. Kazhinji, nenguva, ndiyo mitsetse iyo inogona kuva chinhu chakakosha chepurasitiki yekugadzira kuvandudza mavhesi.
Ne- photo- kana kuti laser coagulation, ropa rinoyerera mumidziyo yakanamiswa inomiswa nekubatsirwa kwemazuva ano. Vanachiremba-phlebologists vanoedza kuti varege kuita chirongwa ichi chekubuda kunze pamaoko avo.
Mutoro wechipfuva chiri kure unotorwa nemvura yakadzika yemaoko. Mipfupa inogona kutanga kuita munzvimbo yakasiyana, somuenzaniso, pachifuva nemutsipa.
Dambudziko: kupera
Dambudziko rimwe chete rinopera paminwe. Kazhinji kazhinji ichi ndicho chikonzero chekusagadzirisa kusina kukodzera kwekugadzira zvinokonzera uye mvura. Asi panewo zvikonzero zvemukati - kushaya vitamini A. Zvakakosha kutora vitamini A - madonhwe 2-3 pamucheto wechingwa chine nhema kanomwe pazuva mushure mekudya kwevhiki mbiri.
Diagnostics
Maoko akaoma akaoma uye kuonekwa kwekuputika kunowanzoitika nehutano hwehutano, saka shanduro yeBacteriotherapy haizokuvadzi.
Edza iko zvino
1. Mucheka wakanyatsogadziriswa, pakarepo unodzorera ganda rakapwanyika remaoko, kubva kuNeUTROGENA.
2. Ultra-moisturizing Hand Cream "Kudhakwa" kubva kuGARNIER.
3. Kunyorera maziso nemashizha eloe, chamomile uye calendula kubva kuHERBALIFE.
Salon nzira
Aya ma-acids ane simba rekufuratira. Imwe nzira ndeyekukurukudzira. Zvirwere zvakasimba zvinoputika zvinogona kubviswa ne laser inokosha.
Pasi peganda rinotanga mafuta mavara kubva munzvimbo yehudyu kana mudumbu. Vhiki mbiri mushure mokunge lipofilling, katatu, ine nguva yemazuva 7-10, chirongwa che biorevitalization ne hyaluronic acid inokurudzirwa kufema. Mesotherapy inzira inoshandiswa pakuvandudza ganda remaoko.
Nekubatsirwa komutungamiriri, tsvuku dzendarama dzinoiswa pasi peganda. Muchiitiko ichi, mhuka haina kubatwa, asi yakaparadzana. Tsvina dzendarama dzinopindirana pasi peganda uye dzinoita skeleton, iyo inowedzera kuoma uye inogadzirisa makwenzi akanaka.
Iwe uchacherechedza kugadziriswa kwemwedzi mumwedzi miviri, iyo yakareba pashure pemwedzi mitanhatu. Chigumisiro chacho chinoponeswa kubvira pamakore makumi mapfumbamwe nemaviri.
Massage
Shandisa muarimondi, tsvina (kana ganda rakanyanyisa), mafuta epamba (nemapfudze). Chidimbu che apuro chinogona kushambadza maoko nemaoko kwemaminetsi maviri. Shandisa yako yaunoda hand cream sechikonzero.
Inoratidza - inotarisira basa remuviri; pakati - mumatumbo; nameless - wechiropa.
Itai mushonga piniki mumatambudziko emwoyo; chigunwe chechipiri - kuita kuti basa rehuropi rivepo, kutaurira muviri wose (hazvibviri nguva yekurara!); Nyore, pakati uye zita risina zita rinofanira kuve nekusanganiswa nemishonga yakaoma.
Edza iko zvino
1. Muchero weAlmond wakanamatira kubva kuNCD ne shea bhotela, mafuta anonamondi anonhuwira, jojoba mafuta uye vitamini E.
2. Kurwisa-kukwegura kamu "Simba pane nguva" kubva kuna ORIFLAME nekudzivirira SPF12.
3. Organic hand cream nemafuta uye kubvisa mashizha emuorivhi L'OCCITANE.
Masks
Izvo zvakafanana nekumanikidzwa kwakanyorovesa. Nokuda kwegadziriro yavo, uchi, egg yolk, dongo dhena kana bhuruu, michero nemabriji zvinogona kushandiswa.Zvizoitika zvichave zviri nani kana iwe uchinge uwedzere mvura shoma ammonia kana glycerin kuhuwandu. Shandisa mabhesi akadaro pachiganda chakanatswa, uye ipapo, onai kupisa kwekotoni girazi kuti muwane mugumisiro wakanaka. Itai izvi kaviri pavhiki.
Masiki akareruka uye akasiyana-siyana anowanzoshandiswa nemafuta mafuta ekamu. Isai seyakawanda sezvinobvira pamaoko enyu uye soak kwema 10-15 maminitsi. Bvisa zvakasara nemaputiki kana kushambidza nemvura inodziya.
Kuchengeta kwekukwegura-manicure
Manicure haisi kungosimbisa zvipikiri, zvigunwe, zvigunwe, asiwo nechemberi dzose uye kunyange bhokwe.
Saloni yekuvandudza mitemo inowedzera (kana kutora) nekutarisira musha. Iwe unogona kuva nechikamu chekudzorera SPA kune hama dzako kana shamwari uye uvakumbire kuti vaite izvi kwauri.
Nail Edge Treatment
Inopedzwa nefaira rembambo. Kana mbambo iri yakareba kwazvo, rutivi rwayo runogona kutemwa nekasi, asi iva nechokwadi chekusiya 1 mm kunze kwehuwandu hwaidiwa hwekuisa.
Zvinokosha
Cuticles haifaniri kutemwa kana kurapwa nemichina yekugadzira manicure, kuitira kuti usapinda mumusungo, iyo inogara ichitetepa pasi.
Kuona
Itai kuti shuga yakasvibirira, igoiparadzise paruoko uye, zvishoma nezvishoma uwedzere mvura, kuisa muviri kusvikira pakupera kwekugadzirisa kwemazuva ano uye kubatsira kwemaoko. Rinisa zvasara. Borosi shuga anochenesa ganda, uye pamwe chete nemafuta anonhuwira inowedzerazve kugadzirisa, ichidzorera kuchena uye kusimba.
Relaxation
Kuti unyorove ganda remaoko uye kuisa muviri unofadza, shandisa Sheer Radiance lotion kubva kuULYLY kana imwe cream yakagadzirwa nemafuta anonhuwira.