Zvokudya zvinofadza uye zvinofadza zveLent

Vakawanda vanotenda kuti kutsanya kudya zvishoma uye zvipingamupinyi zvakakomba pakudya. Zvechokwadi, zvipingamupinyi zviripo, asi izvi hazvina maturo kune zvakasiyana-siyana zvekudya. Pane zvakawanda zvakabvumirwa zvigadzirwa. Pakati pavo, unogona kubika chero chinhu. Mukupupurira kweizvi, tichakupa mapepa maviri ekutanga kwezvokudya zvakaonda izvo iwe nemhuri yako muchada chaizvo.

Kubika pepper yakakanyiwa newaini

Pepper inobatanidzwa kwete chete nyama, inogona kunyatsotsiviwa newaini. Chibereko chacho chinonaka uye chinogutsa.

Zvisungo:

• 400 magiramu emupunga
• 300 gramu eutsva mushroom
• Mafuta mashoma emiriwo
• Munyu uye pepper kuti toravira
• Utatu hukuru hwakatsetseka
• Three eions
• Tomato paste
• Halfu lita imwe yemvura

Tanga kumira kubva kumagumo, kureva, nekuzadza

1. Gadzirai anyaii uye fry iyo mumafuta emiriwo mune ganda rinopisa. Pangosvika inoputika, wedzera mashupuni matatu etukuta uye nyanya kwemaminetsi maviri, achikurudzira nguva dzose.

2. Bvisa moto uye udururire hafu yeitare yemvura mupani. Wedzera munyu uye pepper. Kumukurudzira zvakanaka uye uisiye pane imwe nzvimbo kwenguva yakati.

Ita zvino kuzadza

1. Ika mupunga.
2. Shambai mushwa uye mucheke sezvaunoda. Inogona kunge yakakura zvikuru kana zviduku.
3. Preheat mafuta emafuta mune ganda rinopisa uye fry mawaini mukati mawo kusvikira chiedza chechiedza chichioneka.
4. Sakanisa risi nemawaini. Wedzera munyu uye pepper kuti uite.

Kubika pepper

Kuti uone kuti pepper yakakanyiwa yakasviba, tsvina pepper mumvura kwemaminitsi anenge gumi kana kuibika mumashizha. Kana iwe usingaiti, zvichava zvishoma zvishoma.

1. Dura pepper imwe neimwe hafu. Bvisa pakati nepakati.

2. Nyatsorongedza kuzadza kwehafu imwe neimwe.
3. Gadzirira chimiro uye uise pepper yakaiswa mukati mayo. Ngwarira kune iyo yakarara zvakasimba kune umwe neumwe.

4. Dururiraiiiiiiiii neiiiiii tomato.
5. Isa muchoto, uchitangisa kusvika kune madigiri 220, kwehafu yenguva.

Paridza peperi yakapedzwa pamahwendefa uye shandisa vadikanwa venyu nechingwa chinonaka uye chakanaka.

Cooking lean pea jelly

Tinokurudzira kuti iwe uende kubva pakugadzirira kwemazai uye ugoita kubva iyo iyo inofadza kudya. Usatsauswa nezita racho. Pea jelly haisi kunwa kana kuti dessert. Iwe uchawana chikamu chechipiri chinonaka, icho chichashamisika zvirokwazvo imba yako.

Zvisungo:

• 150 magiramu epepa
• Magirazi matatu emvura
• Salt to taste
• 200 gramu emawaini
• Rimwe eiii
• Vegetable mafuta

Pea flour inogona kutengwa muchitoro kana kuti yakaitwa yakazvimirira. Nzira yacho iri nyore, kunyanya kana iwe waimbopfira mahavha. Tora coffee grinder, udurure pea mukati mawo ugoishandura. Mushure meizvi, tsvairai mushee wakanaka.

1. Sakanidza upfu hwepera nemvura (hafu yekapu) uye sangana zvakanaka. Kana iwe usingakwanisi kurarama nemakumbo, putira nesave.
2. Wedzera teaspoon yemunyu.
3. Isai musanganiswa pamoto, uuye nawo kumota uye kuderedza kupisa. Cook, inokurudzira nguva dzose. Izvi zvichakwana kwemaminitsi mashanu.

4. Gadzirira chiganda, gira mafuta acho nemafuta ewadhiro uye udururire musanganiswa kunze kwepani. Chimwe chikuru kana chiduku chakagoverwa chinogona kushandiswa.
5. Isa iri munzvimbo inotonhorera uye woiririra kuti itonhorere pasi.

Mukuwedzera kune ndiro, kubika mushwa neeiii

1. Anion akacheka kuita hafu mhete, uye mushwa zvimedu.
2. Pisa mafuta ehuputa mune ganda rinopisa uye fry onion uye mushroom kusvikira vatsva.

3. Munyu uye ubvise kubva pakacheka.

Tora peo jelly yakatsvaira uye tilt fomu padiro. Kana ikasununguka muhombe yakakura, dura muzvikamu zviduku uye nzvimbo pane mahwendefa. Dururira pea jelly nemafuta asingabhadharwi yemafuta, uye kubva kumusoro pane mahowa mashomanana uye anyezi.