Zvokudya zvakakurumidza zvezvokudya kubva murizi

Murasi unogona kushamiswa nemhando dzakasiyana dzeavo vakashandisa iwo chete sekugadzirisa. Kumabvazuva, pasina rizi, hapana kudya kamwe chete, mumwe nomumwe anozviona semutenzi wechokwadi wekugadzirira, uye mapeji ezvokudya anoverengwa mumazana, kana zvisati zvuru. Murairi ndeimwe yezviyo zvakakurumbira munyika, nokuti zviri nyore kugadzirira, kunonwisa uye zvakanyatsobatanidzwa nemimwe michina yakawanda.

Zvokudya zvinokurumidza zvezvokudya kubva murizi - musoro wenyaya yacho.

• MaSauro kusvika kudizi

Seafood

Zvokudya zvitsva kana zvakasanganiswa zvinosanganiswa nekamu, simbisa uye uwedzere kupisa tomato sauce. Wakatsvaira muvhara rakasimbiswa kwemaminitsi matanhatu. pairi kupisa kupisa kusvika pakubikira, zvichiita 2-3 nguva.

Sirimu yakasviba

Fry furafura muhuturi kusvikira ndarama. Itira, dururira muto uye uuye kumota kune moto uri pasi. Wedzerai tomate paste, ipapo musamu omunyu uye yakagadzirwa pepuru tsvuku, tsvuku tsvuku, munyu uye shuga.

Apple

Bvisa zvishoma zveshuga muapuro cider vhiniga uye uise patafura, pane moto usina simba. Pangosanganisa musanganiswa uchitanga kubika, bvisa kubva mubateti, wedzisa jisi remuti uye rega muto unotonhora.

Risotto nemiti

Fry the nuts kwemaminitsi mashanu. pamusana pomoto. Kuchena uye kupwanya kukuru. Fry the mushrooms for 1 tbsp. spoon yamafuta. Ita muto wekuku kusvika kune chemota, udzikise kupisa uye uisiye kuti uome. Pamusoro pemafuta akaomeswa fry rice, anikisi yakakoswa uye garlic yakakoswa kwemaminitsi mashanu, kuitira kuti rizi riwane goridhe. Zvidururira zvishoma zvishoma mu 200 ml yemhangura. Ramba uchitaura, uchikurudzira, pamusoro pemhepo yakadzika kusvikira mvura yawedzerwa. Wedzera imwe 200 ml yemuti uye ramba uchiita semamera. Apo mvura yacho inenge yakanyanyisa, inotarisa musara wakasara (zvose zvinoshandiswa nemukaka zvinofanira kutora anenge maminitsi gumi nemashanu). Ita sipinashi, jisi, pepper, mushroom, nutswe mumupunga wakagadzirwa uye ushande.

Cheese casserole nehuku

• Yakabikwa mazamu ehuku - 3 pcs.
• Broccoli 400 g
• Akabika jisi -2 makapu
• Mazai emakinheni - 200 g
• Mushana wakakanganiswa nenyama - 300 ml
• Thick Cheese Soup - 300 ml
• Tomati - 200 g
• Misi-100 ml
• Grated cheese "Cheddar" - 100 gramu
• Mozzarella -100 g
• Ground tsvuku tsvuku
• Vanokonzera salted - 1 girazi

Durai mazamu ekoko muzvidimbu uye nzvimbo panzvimbo yekubheka pepa. Muhomwe huru, funganya broccoli, rizi, peas uye uise dhesi pamusoro. Mune imwe ndiro, kusanganisa muto wekuku, sese gorosi, kudururwa kuita zviduku zvinyuchi, mukaka uye pasi tsvuku tsvuku. Wedzera hafu cheddar uye mozzarella. Dururirai musanganiswa wekuku nemiriwo. Gumbusa vanokanganisa munyu uye muasase iyo nesidha. Tarisa cheddar yakasara uye mozzarella. Bika, risina kufukidza, muvheni yekare inotapira kusvika kusvika 180 ° kwemaminitsi 35-40.

Rice yakabikwa nehuku uye cherries

Dururira mupunga muhari, shandisa 1/2 tsp yemunyu, udururire 0.5 l wemvura, uuye kumota uye udzikise kupisa. Dhavhara uye gadzira maminitsi gumi nemashanu. Bvisa kubva kupisa uye bvumira kumira pasi pechivigiro kwemaminitsi mashanu. Chopped chicken nyama munyu uye pepper. Fry the onion yakagadzirwa mumafuta maorivhi kusvika zvinyorova, wedzerai huku uye gadzirai maminitsi 4-5. Isa mubhokisi. Muchikamu chimwe chete chinopisa, fukidza bhotela. Ika hafu yenguva yakakanyiwa, ichinyorova nekapu, tangaiisa mumafuta. Gara uchidziya moto, usina kuvhara kana kumutsa, maminitsi masere kuti uite chikamu chendarama pasi, uye mupunga wawana yellow tinge. Wedzera mundiro nemakumbo ekhuku, risi yakabikwa yakabikwa, cherries uye shuga, mix. Isa mukanini rinopisa pamusoro pemupunga. Dissolve safironi kana turuki mu 2 tbsp. makapu emvura inopisa, tira rice uye huku kumusoro. Dhavhara uye gadzira mamwe maawa mashanu. Ngwarira girazi rinopisa pamusoro pekudya huru. Fukidza nechekwa uye nutswe ese. Kana uchida, iwe unogona kuvekesa chikafu nemaoko matsva uye cherries.

Rice yakabikwa nehuku uye cherries

• Murairi 250 g
• Chicken nyama - 350 g
• Anonisi - 1 pc.
• Olive mafuta 1 tbsp. a spoonful
• Butter 2 tbsp. spoons
• Dried cherries - 250 g
• Shuga - 1 tbsp. a spoonful
• Safronti kana turu - 1 teaspoon
• Pistachio kana maarmond - 50 g
• Schnitt-onion
• Munyu, pasi pepuru tsvuku

Tsuchi tsvuku muCuban

• Tsuchi tsvuku 300 g
• Onion - 450 g
• Girazi reBay - 2 pcs.
• Pepper jalapeno 1-2 pcs.
• Olive mafuta
• Garlic - 4 denticles
• Cumin -2 tsp.
• Lemon Citrus - 2 tsp.
• Akabika jisi
• Cilantro
• Zvimedu zvemononi
• Munyu, pasi pepuru tsvuku

Dururirai mahairi ne 4 magirasi emvura. Uyai kune chemota, kuderedza kupisa uye kumira kwemaminitsi maviri. Bvisa kubva kupisa, kufukidza uye kurega kumira kweawa imwe. Isai pani zvakare kumoto zvakare. Wedzera bhuru, kutemwa nehafu, girasi reji uye magirasi mana emvura. Uyai kune chemota, kuderedza kupisa, kufukidza uye kubika kwemaawa 1-1.5, kusvikira mbesa ichinyorova. Tora anyanisi uye bay leaves kubva pani. Kubva inenge 1/2 mukombe wehhhhhhhhhh, gadzira mbatata yakashambadza ugoiisa muchokupu. Gadzirai zvakasara animei. Gadzira peperi jalapeno kubva pamiti uye ucheke kuita zviduku. Fry onion, uye pepper mumafuta emuorivhi pamusoro pemhepo inopisa kwemaminitsi masere. Wedzera garlic yakakodzwa, ivhu rinomira, zest yemon, munyu uye pepper. Fry, inomutsa, imwe yemaminitsi 1-2. Isai anyanisi yakakangwa mupani nenyuchi. Itai kumota, kuderedza kupisa. Iva kupisa pamusana wekupisa, usina kufukidza chifukidzo, 5-10 maminitsi, kuitira kuti musanganiswa uwedzere. Shumirai mazai akapera nemucheka wakatsva. Dzadza ndiro yacho nekorianderi, zvidimbu zvejalapeno pepper uye marimu emononi.

Vegetarian fried rice

Whisk mazai kubva 2 tbsp. spoons emvura. Pamusoro pekapu yakanyanyisa oiri, gadzira omelet ugoiisa pane imwe tsanga. Pukuta ganda rinopisa, udire mafuta mukati maro uye fry pahupakati hwehuniki garlic minced uye ginger gated kwemaminitsi makumi matatu. Wedzera broccoli, karoti yakagadzirwa pane grater yakawanda, tsvina yakaoma yakasvibiswa uye tsvuku tsvuku tsvuku. Fry for another 2 minutes. Isa muzinga rakasanganiswa peas, chikapu zucchini, kucheka matika, uye simmer kwemaminetsi maviri. Ipapo ivhura muto uye soy sauce. Simira pamusoro pemhepo yakadzika kwemaminitsi matatu kusvikira miriwo iri nyore. Wedzerai risi yakabikwa, zvakanyungudutswa zvakasvibira eiii uye mazai akaoma. Deredza kupisa kusvika pachidiki uye ubatisise zvinhu zvose pamoto kune imwe maminitsi mashanu.

Vegetarian fried rice

• Mazai - 3 zvidimbu.
• Mafuta emichero - 2 maspuni
• Garlic - 3 clove
• Ginger grated - 1 tsp.
• Broccoli -400 g
• Karoti - 2 pcs.
• Nheyo yedenga - 3 pcs.
• Tsvuku tsvuku tsvuku - 100g
• Peas yakakanyiwa - 200 g
• Yellow zucchini - 1 pc.
• Nyuchi yemukati -100 g
• Soy muto - 2 tbsp. spoons
• Yakabikwa mupunga - 800 g
• Green eiii - 4 mapepa

Classic pesto sauce yemupunga

• Basil mashizha - 800 g
• Grated Parmesan - 1 girazi
• Pine makungu, zvishoma nezvigunwe
• Garlic, yakakura-yakatswa - 2 clove
• Olive mafuta - 150 g
• Munyu
• Classic pesto sauce yemupunga

Sakanidza zvose zvinoshandiswa kunze kwemafuta, uye kurova zvakanaka nemaoko kana mu blender. Ramba uchirova, kunyatsodururira mumafuta. Mucheka wakagadzirirwa wakagadzirwa unogona kuchengetwa mufriji kusvikira mwedzi. Bhari nejunga nemuwaini uye sipinashi. Rinisa rump uye mupunga nemvura inotonhora. Wedzera muto, uuye kumota, kuderedza kupisa, kufukidza, uye kubika kwemaminitsi makumi mashanu kusvikira mvura yakanyanyiswa. Fry in olive olive mushrooms, onion yakagadzirwa nekasiki kwemaminitsi manomwe. Muchibiro chikuru, shandisa bhari nejisi nemuwaini uye elicheni yakagadzirwa zvakasvibirira. Dhavhara uye uise muchando kwemaawa 2-4. Gadzirira gesi gare gare usati washumira. Kuti uite izvi, fungidza zvakanaka waini yewaini, mafuta emuorivhi, thyme uye pepper. Sakanidza kupfeka nevhareji yakagadzirwa. Ita pahote, kupfekedzwa nemasipinashi mashizha nemaruva eminwe.

Bhari nejunga nemuwaini uye sipinashi

• Bhari (pearl barley) - 2 makapu
• risi rebhuruu - 50 g
• Nyuchi muto - 400 ml
• Olive mafuta - 1 tbsp. a spoonful
• Muruwa maduku - 250 g
• Small anion - 1 pc.
• Garlic - 1 zino
• Green eiii -5 mapepa
• Waini yakachena vhiniga - 50 ml
• Olive mafuta - 50 ml
• Thyme - 2 tsp.
• Sipinachi - boka
• Ground tsvuku tsvuku, mint maruva

Golden paella ne shrimps

Dura ma prawns zvakanyanya uye fry ivo pamusoro pemhepo yakakura mukati meganda guru rinopisa pa 1 kipuni yemafuta emuorivhi. Munyu uye pepper. Fry kwemaminitsi maviri, zvichikurudzira dzimwe nguva. Tora uye utonhorere. Fry mumafuta akafanana mune padzi yakadzika yakanyorova yakanyurwa eononi kusvikira yakanyorova. Wedzera garlic uye fry kweminiti imwe miniti. Dururira mupunga, oregano uye mutsvuku, kubika kwemaminiti 1. Dururira muto, munyu uye pepper. Itai kumota, kuderedza kupisa. Simira pamusoro pemhepo yakadzika kwemaminitsi mashanu, kusvikira yakawanda yewaini yakanyanyiswa uye rizi rinova nyore. Isa peas uye pods zvakagadzirwa zvakanaka pepuru. Vheka kwemaawa matatu. Wedzera ma prawns uye makungu echinyoro, yakatswa diagonally. Fukidza parsley yakasvibiswa.

• Olive mafuta - 2 tbsp. spoons
• Shrimp - 250 g
• Makuru eiii pc.
• Garlic - 3 clove
• Mucheka weBrown - 200 g
• Nyuchi muto - 400 ml
• Sugar pea pods - 2 makapu
• Green sweet pepper -1 pc.
• Green eiii - 2 mapepa
• Parsley - bundle
• Oregano, turmeric
• Munyu, pasi pepuru tsvuku

California Rolls

Putira rug ye makis (mat) nefirimu yekudya. Isa pamusoro payo hafu yesimbi yegungwa rine ruvara rwezasi. Pane rumwe rutivi rwakareba rwe nori raisa zvishoma zvese mupunga wakabikwa maererano nemirayiridzo pane pechipatara, uchienzanisa neruoko rwako uye pondo duku. Gadzirai cucumber uye avocado kubva peel uye mbeu uye mucheke muzviputi. Edzai zvishoma zvinyorwa zveasabi pakati pe nori peji. Isai mapapiro ake anyanisi, saumoni, kirimu chechi, cucumber uye avocado. Kushandisa chidimbu, peta mupumburu, uchisiya nori makumbo maviri masendimita mashanu Kuti uite kuti nori yacho isunge zvakasimba zvakasimba, kazhinji kanyora rugwaro nematehwe. Ngwarira kuzarura chidimbu, uzarure rugwaro. 9 Zvinyoronyoro ruka mupunga muhovha yehove dzinobhururuka. Fukidza nayo mbeu yeSesame. Dhadza chidimbu chemuti wakapinza mumvura yakabikwa. Kusimudza muti nechokumusoro, tapira netsvimbo kuitira kuti girazi remvura rive pasi pasi. Isa mupumburu pabhokisi rekucheka uye uricheke hafu, uye ipapo, uise zvidimbu zviviri kurutivi rumwe, zvikamu zvitatu kuti uite zvidimbu 6. Shumira ne ginger marinated, wasabi uye soy sauce.

Nori (yakamanikidzwa nehaga)

• 0,5 sheet of nori
• Green eiii
• Kusvuta Salmoni
• Cream Cheese
• Rice
• Mistral -125 g
• Tobika (roe of flying fish)
• Makatekiti - 1 pande
• Kurambidza - 1/8 nyama ye fetus
• Sesame
• Wasabi, soy sauce
• ginger yakavhenganiswa

Sushi

• Murairi weSushi - 200 g
• Sarimoni
• mambo prawns
• kusvuta eel
• Ripe vhiniga - 3 tbsp. spoons
• Wasabi - 1h. a spoonful

Sakanidza vhiniga nemvura muchikamu che1: 1. Nyisai minwe yenyu. Kugumbusa tsama shomanana yemupunga mune bundu rakaoma. Itai hove dzehove nechinguva chiduku cheva wasabi. Pamusoro pehove yehove, isa bundu remupunga uye uripfeke nechigunwe chako kuti uite dent. Gadzira chigunzva chacho nekanyorwa chemweya weimwe rutivi. Dzorera hove ye sushi.

Anoisa tuna tuna uye cucumber

• Murasi weSushi - 150 g
• Nori - 2 sheets
• Fresh tuna - 100 g
• Makatekiti -1 pcs.
• Wasabi - 1h. a spoonful

Tora noriji muhafu uye uise pamakis. Isa pamusoro payo shijisi mupunga muchero we 9 mm, uchisiya usina chinhu chine nhivi refu. Edza mafuta mafuta ega ribi uye uise mukati mekuzadza (akachekwa zvinyorwa zviduku kana toni taga). Tora makis kubva kumucheto uri pedyo newe, uine kuzadza neminwe yako. Tora makis kusvika kumagumo uye usanyatsoomesa iyo yakagamuchirwa tube. Bvisa makis uye uzarure rugwaro. Chicheke nenzira imwechete sezvakatsanangurwa mumutsara "California Rolls".

Risotto nekoko uye artichokes

Fry maorivhi akanyatsodonhwa eononi kwemaminitsi mana uye oisa muvheni re microwave. Wedzera rizi, mukaka mutsva, munyu, nutmeg uye pepper. Kuvhara uye nzvimbo muvheni kwemaminitsi 10. Wedzerai mazamu ehuku muchigurwe kuita zvidimbu zviduku, chivhara uye simmer kune imwe maminitsi gumi. Isai mahombekombe makuru akacheka artichokes, akavhara uye regai vamire kwemaminitsi gumi. Isa mafuta, grated cheese, basil uye mushumire.

• Anonisi - 1 pc.
• Olive mafuta 2 tbsp. spoons
• Yenguva refu-zviyo jena jena
• Chizi mutsva - 800 ml
• Ground nutmeg-1 / 4h. spoons
• Mazamu ehuku
• Pickled artichokes
• Butter - 2 tbsp. spoons
• Grated Parmesan - 1/2 mukombe
• Basil -3-4 twigs
• Munyu, pasi pepuru tsvuku

Sushi saladhi ne blueberries, mint uye turnip

• Rice-250 g
• Turnip
• Bhirikeri 1 girazi
• Sipinachi 150 g
• Peking kabichi - 200 g
• Makatekiti -1 pcs.
• Green eiii, mashomanana mashoma
• Mint - mashoma mashizha
• Ripe vhiniga -100ml
• Mafuta eSesame - 2 maspuni
• Soy muto 1 tbsp. a spoonful
• Pasta wasabi - 2 tsp.
• Garlic
• Mucheka wakabikwa - handfuls

Ika mupunga. Durai turnips mumakerubhi, uye cucumber mumabhuru maduku. Sarura sipinashi, sora Pekinese kabichi uye chitubu cheeiii, chengetedze kuita zviduku zveminti mashizha. Sakanidza zvose, wedzera blueberries. Muchikamu chiduku, tsunga rice nevhiniga, sesame mafuta, soy sauce, wasabi uye akasungirwa garlic. Isa moto uye uuye kumota. Nyatsotsvaira muto mudiri uye musanganise. Fukidza nemaanori akachekwa akachekwa.

Rake yakabikwa ne shrimps

Dzorerai shrimp. Fry the bacon pamusoro pemiti inopisa kusvika pamucheka, wakaoma pamapepa emapepa uye inopinda mune imwe ndiro. Siya muzinga rinopisa 1 tbsp. iyo mahwendefa emafuta, inodururira iyo yose mubhokisi duku. Fry in a frying pan yakagadzirwa eiii, edza 250 ml yemvura, isa darato paste, shuga uye munyu. Tsigira kusvikira rakanyarara. Tora zvimbuzi 4 zvemhepo ine simba rinenge 200 g, uzviise mu 3 tbsp. zvipukisi zvemupunga wakaoma. Ivaise pamateyi ekubikira. Paridzai anyanisi yakabikwa nemarato musanganisi pamwe chete pamucheka. Ivhara mapepa ane chidimbu, uise muvhenji yakashongedzwa kusvika ku 180 ° uye gadzirira kwemaminitsi makumi mana kusvikira rizi rive rakanyorova. Mukugadzira mbatya, simbisa kamwechete. Shenesa shrimp, uye uome. Birai makapu mana emvura muhomwe yepasipuni 1 yemunyu. Isa zvinyorwa mukati maro kwemaminitsi 1-3. E Mune frying guru fry yakatswa zvimedu zviduku, zvimedu zvakasanganiswa pepper tsvina uye minced garlic mu 1 tbsp. e spoonful yemafuta yakasiyiwa mushure mekudya kwebhekoni. Wedzera shrimp. Akaisa starch muhari. Dururirai mukombe 1 wemvura inotonhora, simbisai, wedzera pepuru tsvuku, pepsi tsvuku uye munyu munyu. Dururira muhari yefry, uko shrimps iri yakabikwa. Zvadaro wedzera bhakoni. Ramba uchipfuta moto, uchikurudzira, kusvikira uhu. Mushure mokunge mabhudzi aonekwa, gadzira maminitsi maviri mamwe. Bvisa risi kubva muchoto. Rega kumira kwemaminitsi gumi. Bvisa zvinyatsobvisa chifananidzo chacho. Chimbo pabhokisi rekushandira nemucheka wejisi, zvakapoteredza kuisa shrimp.

• Shrimps yakatsva - 500 g
• Bhakoni - 4 zvimedu
• Anonisi - 1 pc.
• Tomato paste -2 tbsp. spoons
• Shura -1h. a spoonful
• rice -3/4 mukombe
• Stalks ye celery - 1-2 pcs.
• Gorosi kana tsvuku tsvuku tsvuku -1 pc.
• Garlic - 2 clove
• Cornstarch 1 tbsp. a spoonful
• Munyu, pasi mutsvuku uye tsvuku tsvuku

Salad paella ne turkey

Birai mupunga maererano nemanzwiro ari pahomwe uye uisase ne safoni. Birai turkey nyama. Zvose izvo, uye imwe inotonhora. Gadzirira muto. Kuti uite izvi, uise mundiro 1/2 tsp munyu uye pepper yakasviba pasi pamucheto weti. Wedzera vhiniga uye fungisai kusvikira munyu wanyunguduka zvachose. Dururira mumafuta omuorivhi uye sanganazve zvakare. Muhomwe huru, iyananidza zviduku zvinyuchi turkey, tomato uye pepper inotapira, nhesi, cranberries, anyanisi yakagurwa, kutema mucheka mutsvuku uye nyama yakabikwa. Wedzera rizi nemuuce. Stir. Isa mufiriji kwemaawa maviri. Usati washumira, shandisa pasi maarimondi uye basil. Dzadzai ndiro nebhasiki mashizha.

• Rice Arborio
• Mistral - 250 g
• Turkey nyama
• Tomati - 200 g
• Green peas - 200 g
• Tsvuku tsvuku tsvuku tsvuku - 1 pc.
• Cranberries yakoma kana mazambiringa akaoma - 80 g
• Green eiii - mashomanana mashomanana
• Ham-60g
• Saffron
• Waini vhiniga 1 tbsp. a spoonful
• Olive mafuta - 4 tbsp. spoons
• Amamondi -70 g
• Basil 2-3 matavi
• Munyu, pasi pepuru tsvuku

Vegetable curry

Muchikwidza, birai 1/2 mukombe mvura, shandisai mahairi uye gadzira pasi pechivako kwemaminitsi mashanu. Wedzera tomato sauce uye curry powder. Mushure mekudzikisa kuderedza kupisa, kufukidza uye kumira kune imwe maminitsi matatu. Gadzirira rizi maererano nemirayiridzo pane pepa. Paganda rekushandira rakange riri kune rumwe rutivi rwejunga, pedo naro - nyemba ine muto. Fukidza ndiro iyo ne cilantro yakakoswa kana kuti yakagadzirwa zvakasvibira eiii, kusvina namafuta omuorivhi.

• Nenyuchi dzakashata dzechiRoma - 450 g
• Tomato sauce nekiki uye anyanisi - 420 g
• Curry powder -1 tsp.
• Risi yakabikwa -J2S0 g
• Green onion kana coriander
• Olive mafuta
• Rice cake

Wedzera shuga uye zest yehafu yemononi kumukaka. Isa moto uye uuye kumota. Wedzera rizi, munyu, kuderedza kupisa uye kubika kwemaminitsi 25. Bvisa kubva kupisa uye bvumira kuti utonhorere kumusasa wekamuri. Nguva nenguva, simbisa. Wedzera zest yakasara. Iparadzanisa mapuroteni kubva kumajinga. Wedzerai majeka kumucheka, funganisa. Whisk vatsvene muhutu hwakasimba uye nyatsopinda mujisi musanganiswa. Isa mupunga mukabiki yekubikira, mafuta uye odirwa ne breadcrumbs. Bika muvheni yependi yakapetwa kusvika kusvika 180 ° kwemaminitsi makumi matatu.

Burrito nemucheka uye nyemba

Gadzirira rice nekutevera mazano pane pepa. Sakanidza mumudziyo wemiriwo yakakangwa. Bvisa pane grater cheese yakawanda, nyatsovhara cilantro woiwedzera zvose kumiriwo. Sakanisa risi nemusanganiswa wemiriwo. Bvisa chingwa chepita muzvikamu zvakasiyana-siyana zvakapetwa, gira pamwe ne salsa sauce, uise mukati mega 4 tbsp. spoon mujozi musanganise uye uuputire muhutu. Iva nemafuta ekugadzira mafomu ekubika. Isai kuisa mukati mehuni nechomuti pasi, chengetedza chimiro nemapuranga uye kubika muvheni yepakutanga kusvika kune 220 ° kwemaminitsi gumi nemashanu.

• Yakawanda yezviyo mupunga
• Canned red nyemba 400g
• Canned chikamu (munyoro) - 125 g
• Cheddar Cheese - 25 g
• Cilantro
• Thin lavash - 2 pcs.
• Salsa muto 350 g

Mushonga wakawanda wekuku nemupunga

• Karoti - 2 pcs.
• Stalks of celery - 2 pcs.
• Mushroom - 200 g
• Butter
• Nhamba - 3 tbsp. spoons
• muto
• Boiled chicken - 1 pc.
• Risi yakabikwa -150 g
• Misi - 300 ml
• Cream-300ml
• Ground yakasviba pepper

Gura zviduku zvidyroti, celery, mushroom uye fry ivo muhuturu pamusoro pepakati pehuni kusvika zvishoma. Wedzera upfu, simbisa. Dururira muto, isa nyama yenyama, mupunga, pepper, funganya uye gadzira kusvikira wakakura. Wedzera mukaka, cream uye ushumire.

Picadillo ye turkey ne cranberries

Birai 200 ml yewaini uye 1.3 l wemvura muhomwe. Isa mupunga mumvura inoyisa. Mushure mokunge mvura inopisa, bvisa moto. Ika mupunga kwemaminitsi gumi. Sakanisa 200 ml yewaini, apple cider vhiniga uye muto weMexico. Muchikwata chakadzika, kuisa turkey stuffing, anikisi yakagadzirwa, tsvina yakasanganiswa, yakagadzirwa garlic, sinamoni, pasi kumini, tsvuku uye tsvuku tsvuku, munyu. Stew kusvikira miriwo iri nyore. Dururira waini-vhiniga mujasi uye uuye kumota. Wedzerai tomate, makomber cranberries uye maorivhi. Uyai kumota. Deredza kupisa uye kumira pasi pechivako kwemaminitsi gumi. Whisk mupunga neforogo kuti uite airiness. Isa Piccadilly yakagadzirira pamusoro. Shumirai ndiro inopisa.

• Yakachena yakaoma waini - 400 ml
• Rice Jasmine
• Mistral - 3 sachets ye 125 gramu
• Apple vhiniga - 1 tbsp. a spoonful
• Muto weMexico - 1 tbsp. a spoonful
• Yakagadzirirwa Turkey - 500 g
• Anyanisi -1 pcs.
• Sweet pepper -1 pcs.
• Garlic - 2 clove
• Matamisi Cherry -150 g
• Cranberries yakoma - 100 g
• Miorivhi -100 g
• Sinamononi, ivhu rinomira, munyu, tsvuku uye tsvuku pasi

Pilaf ye pilaf

Gwayana rinocheka kuita zviduku zviduku, rinoswa nomunyu uye pepper, fry muhotela yakanyungudutswa, pamwe neeii yakagadzirwa. Apo anyanisi negwayana zvakabikwa, vadururire nemvura kuitira kuti ingovhara gwayana nemvura, Wedzerai maramba yemaramba. Ivhara pani nechifukidzo uye gadzira kusvikira nyama ishoma. Sungai risi mumvura yakanyorowa yakakangwa uye gadzirai kusvikira mbeu dziri kunze dziri dzakadzika, uye mukati mavo vacharamba vachichengetedza. Kanda rice mucolander uye uisuke nemvura inotonhora. Sungunusa mamwe mafuta ari muhari, uise rizi yakabikwa, udururire mafuta akasara, yevhara chifukidzo uye kupisa kwemaminitsi makumi mana nemashanu. Nokudaro rice harinamatira kune pasi pepani, kuisa keke yakaonda kwazvo pasi pechidya chisina kumira chakagadzirirwa manodles. Iri keke rinoshandiswa patafura ne plov. Usati washumira pahwendefa pahwendefa kana padhishi, isa zvidimbu zve mutton pamwe chete nemusi waanenge waita, uye uadururire neine rizi inopisa.

Pilaf ye pilaf

• Rice
• Anyanisi - 2 pcs.
• Pomegranate - 2 pcs.
• Ghee
• Munyu, pasi pepuru tsvuku
• chickens

Nyama nyama kana gwayana zviputse zvidimbu zvinorema 40 gramu, munyu uye fry mukaneta. Wedzera muto, shauni onion, aine lemon asidi, yakagadzirwa pepper tsvina uye uuye kune yakagadzirira. Pepper uye uise maminitsi gumi muvhenji yakashongedzwa kusvika ku 180 °. Ika mupunga wegumbly, uisanganise nefireshoni kuti upe huri tsvuku. Paunoshumira patafura pahwendefa, isa mucheka mutsvuku, pamusoro-dyed, uye nyama. Dururira mafuta uye usasa nesinamoni.

Irosi peji nehowa

Mbeu dzinosuka uye dziyeke kwemaawa 1-1.5 mumirazi maviri emvura inotonhorera. Zvadaro, simbura uye ugadzike zvakare mumvura, umo mahowa akaiswa, ndokutanga kuendesa kune imwe ndiro, kuitira kuti chidimbu chirambe chiri pasi. Apo mahowa akazvigadzirira, bvisai, fodya yakanaka, uye mushroom muto (iyo inoramba yakasviba 1-1.5 makapu) inouya kumota. Ndapota fadza munyu. Isa muzoro boroti, yakagurwa uye yakaguniswa anyezi, mupunga. Mushure memaminetsi gumi ekubika, kuwedzera mushwa. Ikavira kusvikira wakagadzikana pasi pechipisa (zvinogona kuitika muvheni rinopisa).

• Rice - 200 g
• Mushroom akaoma -8 pcs.
• Butter - 40 g
• Anyanisi -1 pcs.
• Munyu

Casserole ne rizi nezai

• Mbatata 12 pcs.
• Vegetable mafuta
• Breadcrumbs - 0.5 makapu
• Cheese - 50 g
• Eki -2 maikisi.
• Rice - 0,5 magirasi
• Onion - 1 pc.
• Parsley, dill
• Munyu, pasi pepuru tsvuku

Birai mbatatisi mumvura yakadirwa, simai mu puree uye murove mazai. Gadzirai anyaii uye muchengetedze mumafuta emiriwo. Ikai mazai akabikwa zvakanaka mupukisi, sanganidza rizi yakabikwa uye fried anyanisi, nguva nemunyu, pepper, parsley yakagurwa uye dill. Muchiganda chinopisa, mafuta nemafuta ewadhiro uye akasaswa ne-breadcrumbs, uise hutete hwemazambatata, ipapo mupunga nemazai uye mbatata yakasara. Pamusoro neii, shandisa mafuta emiriwo uye usvike ne grated cheese pane grater yakawanda. Bika muhanuri inopisa kwema 10-15 maminitsi.

Uzbek

Mutonho akachekwa kuita zvidimbu zviduku uye fry mu bowler (zvinoshandiswa kutema simbi) mumafuta akaoma kwazvo. Wedzerai anyanisi uye makaroti akacheka muzvimedu uye fry munzvimbo ne mutton. Dururira gwayana rine magirasi emvura, isa munyu, pepper, uuye kumota. Rinisa rizi zvakanaka, kudira mvura 3-4 nguva, kuisa mu kettle negwayana uye muzinga. Apo mvura iri muketheni yakabikwa, ita mapofu mashomanana mu rizi kusvikira pasi pehari. Kuti uone kuti pilaf haina kupiswa, dururira mumapuranga aya pa 1-2 st. spoonful yemvura, yakanyatsovhara ketheka nechifukidziro uye uende kwemaminitsi makumi maviri nemakumi matatu pane moto wakadzika. Usati washumira, isa pilaf paidhi nekadhi, chekai nehizha reparsley.

Uzbek pilaf

• Mafuta gwayana - 400 g
• Rice yeItaly Mistral -500 g
• Karoti - 200-300g
• Onion 150-200 g
• Salo gwayana (kana nyuchi) kana mafuta yemiriwo - 200 g
• Munyu, pasi pepuru tsvuku
• Olive mafuta
• Chicken nyama - 350 g
• Ham - 250 g
• Soseji - 250 g
• Tsvuku red onion 1 pc.
• Stalk yewainiro - 2 pcs.
• Garlic - denticle

Dya chicken muzvidimbu zviduku uye fry mu saucepan pane st. spoon yamafuta 4-5 maminitsi. Isai chikwata pahwendefa, uye muchipuriko fry the diced ham nemaspire kwemaminitsi matatu. Vashandise kune rimwe ndiro nehuku. Dururirai mupuji yeimwe 1 tbsp. spoon bhotela uye fry iyo kwemaminitsi mana. yakagadzirwa zvakasvibiswa nedyeroti, garlic yakagurwa uye yakatsvuka yakatsvuka anyezi. Wedzera rizi, tomate, muto, mapepa epeperi, munyu, nguva yekuchengetedza, shizha reba, nyama uye uuye kumota. Dhavhara uye simmer kusvikira mvura yakasvibiswa. Paridzai miti yakakanganiswa pamusoro, musinganyanyi kuidzika mujisi, kufukidza nechifukidzo uye kubika mune ovhenji yepakutanga kusvika kusvika 180 ° kwemaminitsi gumi. Bvisa jira reraire. Fukidza ndiro yakagadzirwa neparsley yakakoshwa uye yakasvibira yakasvibira anyanisi.

Stuffed peppers

Cheka mushwa mudivi tsvuku, fry zvishoma mumafuta ezvivirisheni kubvisa unyoro pamwe chete nemaonikisi akachekwa. Ripira sveta mumvura ine munyu pamwe nekuwedzera kwepasipuni 1 yemafuta yemafuta kwemaminitsi mashanu kusvika ku7. Ipike iyo mucolander. Sakanidza risi nemahowa, chibage, pasi basil, munyu, pepper uye fungisisa zvakazara. Pa pepper bvisa chikamu chepamusoro, bvisa mbeu nemisasa. Dzadza peporo zvakasimba nekuzadzwa, uchiedza kusarega voids. Isa pepper muhari kuti udzimise, uduruke mvura shoma, unyanzvi. spoon mafuta emiriwo, kuwedzera garlic nemunyu. Simmer pane moto wakareba kwemaminitsi makumi matatu.

• Yakanaka tsvuku tsvuku - 6 pcs.
• Rice - 1 girazi
• Champignons - 500 g
• Anyanisi - 2 pcs.
• Mafuta anogadzirwa - 3 tbsp. spoons
• Mucheka wekakani - 1 piti
• Garlic - 3 clove
• Basil
• Munyu, pasi pepuru tsvuku

Rice pudding

• Rice - 1 girazi
• Misi 2 makapu
• Mazai - 2 pcs.
• Shuga - 2-3 tbsp. spoons
• Butter 1-2 tablespoons. spoons
• Mvura-100 g
• Breadcrumbs -2 tbsp. spoons
• Makaputi ekakinheni - 100 g
• Mint mashizha
• Munyu

Soak the raisins. Birai jisi mumvura inopisa kwemaminitsi gumi. Edza mvura uye udururire rizi nemukaka unopisa. Wedzera munyu uye kubika, uchikurudzira nguva dzose, 25-30 maminitsi. Itai shuga, mazai, vashambidza mazambiringa mumupunga, fungai zvakanaka, muende kune panopisa ganda uye mubike mukati mevheni yephenhe yepisitini kusvika 180 ° kwemaminitsi makumi matatu. Yakagadzirirwa pudding yakaisa chikafu chinoshumira uye ichigurwa muzvikamu. Shumirai patafura nemabharisitiki emakwenzi, kupfekedza nemiti mashizha.