Pasina mubvunzo, kushamisika kusingafadzi pamusi wechinangwa chakatarisa kana kusarudzwa ndiko kuonekwa kwechimiro (uye zvichida kunyange vashomanana). Nezviputi iwe unogona kurwisa mishonga yevanhu, masikisi avo vachishandisa mapenipilisi chaiwo echinhu chinetso cheganda, pamwe chete nezvimwe zvinhu zvinogadzirwa. Kunetseka kuduku kunosanganiswa nemaruva matsvuku akasara mushure memazimbe anovengwa. Nenzira, maitiro evanhu vatsvuku mushure memasikine achabatsira kutsungirira dambudziko iri.
Kushandiswa kwezvirimwa nemiriwo kubvisa mavara kubva kumakona.
Nzira dziri pamusoro peganda idzva rinogona kubviswa nekupukuta chiso nemishonga yemishonga inoporesa, inozorodza uye inogadzirisa zvinhu. Izvi zvinosanganisira parsley, calendula, wort John's wort. Heano mamwe maitiro evanhu:
Decoction of parsley.
Kugadzirira iyi muto, bvisa parsley zvishoma uye uwedzere zvishoma (anenge 100 ml) yemvura inopisa. Mushure mokutonhora, muto unoguma unofanirwa kuve wakanatswa uye unodururwa muhutu hwekuvhenekera. Akapedzisa mazai evha kaviri pazuva kuti afukidze ganda rechiso - mangwanani uye asati avata manheru. Muto wacho watozviratidza pachedu kubva kunzvimbo yakanakisisa mukurwisana nematombo matsvuku kubva kumakona.
Tincture yaSt John's wort.
Kuti uite tincture, dururira magiramu 200 ewaini doro 70 magamu emishonga yakasimwa St. John's wort, iyo inogona kutengwa paresitori, regai iite iyo kwemazuva gumi munzvimbo inotonhorera. Mushure meizvozvo, bvisa nzvimbo dzakapararira dzeganda rako zuva nezuva ne tincture.
Decoction of marigold neuchi chaihwo.
Kuti agadzirire decoction yakadaro, 70 kusvika ku1 g gramu yemakondendula yakaoma inofanira kudirwa mugirazi remvura inopisa. Mushure meizvozvo, muto unomiririrwa kwehafu yeawa uye inosvibiswa. Mishonga inoguma inogadzirisa dambudziko remukati peganda rako.
Kuti usimbise kuberekwa kwemasero uye kukurumidza kuitika, iwe unogona kushandisa peji ye calendula decoction nekuwedzerwa kweuchi hwepanyama. Kuti uite izvi, funganisa zvinoshandiswa muzvikamu zvakaenzana (peji yepasipuni) uye shandisa compress yepafa nekotoni swab kwemaminitsi mashanu. Pakupedzisira, muto iwoyo unodzima ganda. Kunyunyisa kunofanira kushandiswa kwechishanu kusvika kunomwe nzira dzevhiki.
Aloe juice kubva kuzviratidzo mushure mekuita.
Aloe vera juice inobwinya kwazvo bacttericidal, kuporesa nekuzorodza. Izvo hazvizoiti kuti kuve nekukurumidzira kusarudzwa kwemavara matsvuku, asiwo kubvisa mararamiro ehuzha eganda. Zvakakosha kuziva kuti musati magadzira jisi, mashizha eAloe anokurudzirwa kuchengetwa munzvimbo ine nzvimbo yakasvibira kwevhiki. Mushure maizvozvi, mashizha anofanira kunatswa, akachekwa uye akadzikiswa kunze kwejusi. Mvura yakachena yemaje inofanira kucheneswa kaviri pazuva, kana ne swab coton, shandisa compress kwemaminitsi gumi namashanu. Yeuka kuti jeri reAloe haigoni kuchengetwa, kuitira kuti ubvise marara mushure mamasimbi, shandisa zvinongotapira jisi.
Kushandiswa kwemafuta anokosha sechigadziriswa chemavara mushure memasikati.
Mafuta omuti weiyo ndiyo imwe yenzira dzakanakisisa pakati pemafuta anokosha ekurwisana nekuputira maitiro paganda. Mafuta akadaro anofanira kucheneswa paganda kwemazuva matatu kusvika mashanu, kwete kupfuura katatu pazuva.
Mafuta omuti wetii anogonawo kubatanidzwa ne rosemary mafuta . Kuisa mafuta aya rimwe nerimwe, rimwe mangwanani, rimwe racho manheru. Iwe unogona kuchenesa ganda nemusanganiswa wakagadzirwa kubva kumafuta emuti wetii, mafuta e-lavender uye juisi yemurosi zvakaenzana. Chinhu chinokosha chaunofanira kuyeuka pamusoro pekushandisa mafuta anokosha ndechekuti dzinoda kushandiswa nechokuita-huchenjeri (chete kune dzakakanganisika nzvimbo dzeganda) uye kuti isashungurudzwa nenzira ipi zvayo.
Kushandiswa kwevhu mukati mokurwisana nemaronda matsvuku mushure mekuita.
Pamusana pekusagadzikana kwayo, ivhu rinobatsira kuderedza kuonekwa kwemigumisiro isingafadzi mushure memasikati. Kuti ugadzirire masikisi, unogona kushandisa chena kana yevhu yevhu. Hafu yepuniki yevhu inofanira kudimbiswa nemawendefa maviri emvura inotonhorera kuti iite mashoma. Iwe unogona kuwedzera madonhwe maviri emafuta anokosha eRomsemary kana muti weti kune mask anoita. Masikisi anoshandisa nzira yekutatu kusvika kuishanu nzira-imwe neimwe zuva.
Masks.
Tomato.
Kubva pamitambo mushure mekumera, iwe unogona kugadzira mask kubva ku tomato. Kuti uite izvi, funganisa muhuwandu hwakafanana wenyama nyama yekatapi uye mbatata yemashizha, shandisa pachiganda chemaziso kwemaminitsi gumi namashanu. Nzira yacho inofanira kuramba ichienderera zuva rose kusvikira kushayikwa kwezviitiko zvemakone.
Iyo yakaoma-yakabikwa.
Nechinangwa ichi, shandisa uye bodjagi. Uwandu hwemvura spaghetti, hwakatengwa mune imwe mishonga, inofanira kudimbiswa ne hydrogen peroxide (3%) kusvikira mvura yakasviba yakawanikwa. Iyo yakawanda inogadziriswa inoshandiswa kunzvimbo dzine dambudziko reganda kwemaminitsi gumi, mushure mokunge inotanga kushambidzwa nemvura inodziya, iyo inononoka. Mushure memazuva mashomanana iwe uchaona kuwedzera kweganda, rinozorodzwa uye rakasimbiswa mushure mekudzivirira kwechiedza. Paunoshandisa bodyagi, chenjerera-usapfuudza. Zviri nani kubata zvishomanana, kutanga pamaminitsi matatu kusvika mashanu, kuitira kuti pasave nekudzikinura kwakasimba kweganda. Iyo nzira inogona kuitwa kwemazuva matanhatu zuva rimwe nerimwe kana rimwe zuva rimwe zuva.
Jira jena uye juisi.
Jisi juice inoshamisa inopenya mumiriri kubva kumasvikiro mashure mushure mamasimbi. Zvakakosha kusanganisa imwe yepuniki yejimu remurosi nezai jena uye inorova muhombamu, zvino shandisa kunzvimbo dzakapararira dzeganda kwemaminitsi gumi nemashanu.
Cucumber.
Iyo cucumber ine nzvimbo yekudzivirira ropa. Bvisa makucheka matsva pa grater kana kutema mhete dzakatetepa. Isa ganda remakucheka kana zvindori pameso akacheneswa, gara kwemaminetsi makumi maviri, zvino shenura pakutanga nemvura inodziya, uye itonhorera.
Uchi nesinamoni.
Rimwe teaspoon yeuchi inofanira kusanganiswa pamwe chete nekinamoni. Iyo masikisi inoshandiswa kunzvimbo dzine dambudziko reganda kwemaminitsi makumi maviri kana musanganiswa wezviitiko zvemakone.
Dzimwe nguva, zvichienderana nekugadzirirwa kune zvirwere zvakadaro, semuenzaniso, masimba, maitiro evanhu ekugumisa maitiro mushure mekunyanya kunogona kupikiswa. Zvadaro zviri nani kusangana ne dermatologist-cosmetologist. Ichakubatsira iwe kuwana mhinduro yakarurama.