Zvitsva, zvitsva zvakagadzirirwa aloe mashizha akafuma mune mavitamini akasiyana-siyana, mafuta anokosha uye enzymes.
Muto wemiti iyi wakashandiswa muRoma yekare, yekare yeGreece, India neEgypt. Yakashandiswa kurapa maronda anowanikwa nemaronda uye zvironda zvisingaperi. Iye zvino muto wemuti uyu ndiwo mushonga wevanhu wokurasikirwa. Vanonwa jeri reloe uye kukura nekusimudzira chido.
Aloele Lose Weight
Ichi chine mishonga chinoshandiswa mishonga chinobatsira zvakawanda. Iyo ine simba rinokonzera, nemhaka yekuti inenge ine chinhu chinotapira uye chinowanikwa. Izvo zvinhu zviviri zvine simba guru pamutsipa mukuru. Mushure mokutora jisi, mushure memaawa masere, mutumbi unoshambidzwa nehombe dzakawanda. Saka, nerubatsiro rweAloe, unogona kubata kurapa.
Zvakakosha kuyeuka nezveyero, nokuti tinoda kuvandudza maronda motility, uye kwete kukonzera kupisa kwekuita.
Sokaloe inowanzoita chido chekudya, inobatsira zvikuru iyo inogadzirisa chirwere chekudya, inobvisa tsvina nemishonga, inovandudza kuchengetedzwa kwezvikamu zvekudya, kunatsa hutoni hwezvakawanda zvakagadzirwa nemichero yekuora.
Nemhaka yekusimudzira kwebasa nekudzorerwa kwemuviri, unorasikirwa nehutema, uye huwandu hunovandudzwa. Nokudaro, aloe munyaya iyi yakakura pakurasikirwa.
Kakawanda, vanhu vanoda kushaya uremu, vanokanganwa nezveganda ravo uye havafungi zvachose. Asi nekuda kwekuti iwe unorasikirwa nemamiriyoni, unova wakaipa, saggy, flabby nemapanga anooneka.
Aloe inorwisa antioxidant, ine zvinhu zvinogona kudzivirira rusununguko rusununguko, kuitira kuti kusakara kweganda kuve kwakanyorova. Mukuwedzera, muti unowedzera kubudiswa kwe elastin uye collagen.
Nzira yekuita jeri reloe?
Pamba, juisi inogadzirwa kubva pamiti mashizha matsva. Kunwa iyo kana kuti iyo inokosha pahuponi kwemaminitsi gumi nemashanu usati wadya mangwanani uye usati warota. Nzira yekutora 1-2 masvondo.
Iwe usati waenda kunogadzira juisi, usanwisa muchero kwemazuva matatu. Masamba anofanirwa kubviswa zvakanyatsobviswa, akacheneswa kubva muguruva uye kunze kwezvinosvibisa pasi pemvura inoyerera uye kubvisa chikamu chepamusoro. Mid-pulp kuburikidza ne grinder ye nyama uye kuburikidza nezvikamu zvakasiyana zvejaize zvinomesa juice yehuwandu.
Iyi jisi inogona kuchengetwa kwemazuva matatu mufiriji, saka haufaniri kutema hafu yemuti kamwechete. Zviri nani saka ita imwe itsva.
Ikoko kune imwe kamukira yekubika hove inorema kurasikirwa. Muzvikamu zvakaenzana tora aloe uye uchi, kusanganisa, daitenastatsya kwemaawa matatu uye kutora mukombe nguva dzose musati wadya.Kuchagadzika kwechinguva kuchagadziriswa uye hakuzovi nekunyengera.
Iye zvino unogona kutenga mumishonga yemishonga yemapurisa fomu capsules kana gel. Zvinonyanya kuchinja muviri wose, kunze kweropa, iwo ane anenge gumi nemaviri akasiyana-siyana akasiyana-siyana. Ichi ndicho mavitamini mishonga inorwisana kwete chete nehuwandu hunorema, asiwo haisi kukanganisa utano. Paunotanga kutora michero neloe, iyo endocrine system inotanga kudzorerwa, muviri unenge ucheneswa, uye ganda rinotanga kuchenesa kubva mumuviri.
Apo iwe unoenda kumapurisa, regai vakuratidzei maigadzirirwo aya, ivo vanofanira kunge vakaoma zvakasvibirira sezita reAloe pacharo.
Wraps kubva kuAloe
Usati wasvika pakubhedha, shambidza nekuwedzerwa kwechirevo cherolo. How to cook it? Tora mashizha matatu emuti uye uaputse zvakanaka. Zvino vidururira nemvura inopisa (1 litre) uye gadzira maminitsi 20. Maminiti mumwechete usati wabvisa saucepan nemucheka, wedzera spoonful yekisiki uye mafurapu maviri euchi. Kana zviduku zvishoma, zvidururire mubhobhu.
Iye zvino zvawakapedza nzira yacho, unoda kushandisa aloe vera kunzvimbo dzine dambudziko reganda - "peel orange." Tora jira rakanyorova, uriputire iwe pachako, uye pamusoro nefirimu yezvokudya. Rara pasi kwehafu yeawa.
Mushure mokunge nguva yasvika, shenura zvinhu zvose pasi pemweya inodziya nekrimu yakakosha, kana kuti zviri nani nemamwe mishonga inorwisa-cellulite. Chengetedza zvakanyanya kunzvimbo dzine dambudziko, kuidzikisa kwemaminitsi mashanu, asi zviri nani gumi.
Wraps inogona kuenzanisa neyeji ino: sanganidza gruel kubva pamashizha eAloe, yakagadzika lemon uye mafuraji maviri emafuta emuorivhi. Tendeuka nejira rakapfava, kubva kumusoro zvifukidze iwe mufirimu yezvokudya. Mushure mehafu yenguva, simbura uye nekubatsira kwe-anti-cellulite mari kana mafuta anokosha, ita massage chiedza chezvipingamupinyi.
Mushure mematatu maitiro iwe uchaona kuitika.Ganda rinosimbisa, rive rakanaka uye rakanaka.
Kukanganiswa kwekurasikirwa nekubatsirwa nerero
Muto wemiti iyi inoshamisa inobatsira zvikuru, asi kushandiswa kakawanda uye kwakakura kwahwo kunogona kukonzera kutuka kwemukumbo mukuru.
Mukuwedzera, kana iwe uchitambura nemaputi, zvirwere zvinoputika mumucheka, hoso, kuchema kwakanyanya, uterine kubuda ropa, kana kubereka mwana, saka iwe haugoni kushandisa chimiro ichi chero.
Kuti uone kuti hausi kurwara, unoda kuona chiremba kuti uone.