Chero mukadzi upi zvake anongoda kuti zvigunwe zvake zvirambe zvichiratidzika zvichirarama uye zvine utano, zvive nehupenyu hwemhuka. Uye nokuda kweizvi zvakakosha kuichengeta nekuzvitarisira. Iye zvino mune pharmacies uye mabhizimisi anokosha iwe unogona kutenga zvakasiyana-siyana zvezvipfeko, masikisi, zvigadziriswa zvekupikira kwembambo. Zvisinei, kunewo marudzi akasiyana-siyana maitiro ekugadzirisa neil.
Mishonga yevarume yezvipembenene uye zvinoputika misumari
Muto weCranberries, Lemon, Red and black currants zvakanaka kuti musimbise zvipikiri. Iyo inobatsira kubvisa chimwe chazvo mukati meganda uye hombe yevambo. Ita izvi nguva dzose.
Inobatsira kusimbisa misumari uye musanganiswa, iyo iri nyore. Tora mafuta yemafuta (1 teaspoon), juisi (marita 10-15), uchi hudiki uye ugovhenganisa musanganiswa unogadzirwa muzvipikiri. Ita izvi kusvikira 3 katatu pavhiki, shandisai musanganiswa kwemaminitsi gumi. Ipapo, usashamba maoko ako kwechinguva. Zvakakosha kuti musanganiswa wacho wakanyatsopindira.
Zvinokwanisika kubvisa zvimedu zviviri kubva mumononi (kubwinya kwekamuri ye1 cm) uye kunamatira dzose misumari kuruoko rworudyi uye rworuboshwe mavari panguva imwe chete. Siya maoko kwechinguva muvharasi, wozorora nemvura.
Mask masikirwo emuchero wemonamu uye munyu wakanaka kune misumari. Bvisai munyu muto mumuchero wemonamu, sanganisa uye shandisa misumiri kwemaminitsi makumi maviri.
Dzorera zvipikiri zvakagadzikana kumisumiri uye kuvasimbisa zvinozobatsira zvakasiyana-siyana zveateresi nemishonga (semuenzaniso, ne chamomile, mint, tambo). Iwe unogona kugadzirira bhati nemafunguro akawanda etii, kabichi juice nemaminerari emvura. Kuti uite izvi, unoda 2 maspuniki emashizha eti, hafu yegirazi yemvura yemaminerari uye yakawanda yakawanda kabichi jisi.
Chinhu chakanakisisa chiito chekugadziriswa kwembambo ndeyesa. Gadzira chigadzirwa mumvura yekushambidza nemvura, wozogeza muminwe mariri. Iwe uchange uine "mazhenje" paminwe yako. Izvo zvinodiwa kuchengetedza "zviputi" izvi kusvikira mangwanani.
Nezvipembenene uye zvinoputika misumari, musanganiswa wemafuta emononi (madonhi matatu), jojoba (10 ml) uye roses (madonhwe maviri) akakodzera. Dururirai musanganiswa uyu muhombodo yegirasi rima. Zvadaro 2-3 kavhiki vanopedza iyi kusanganiswa kwembambo. Ita idzi trays masvondo maviri.
Kusimbisa zvipikiri zvakakosha chaizvo uye zvinomera zvekudya. Iwe unogona kushambidza nejusi ye mbatatisi yakashamba uye kabichi. Shingairira kusimbisa zvipikiri zvichabatsirawo maji ezvimiti zvakasiyana-siyana (mazambiringa, maruva, marinoni, nezvimwewo).
Zvinoreva kuchengetwa kwekugadzira zvipikiri
Nekalamination yezvipikiri, masikiti epepuru tsvuku (1 teaspoon) uye yakaenzana yemafuta yemiriwo inobata zvakanaka. Isa kwemaminitsi mashanu iyi musanganiswa pamisungo (uye inogona kuva kwenguva yakareba), wozorora.
Iwe unogona kutora egg yolk (yakanyatsogadzirwa) uye bekisi (4 gramu). Sungunusa iyi yose muhombe yekushambidza nemvura uye uwedzere mafuta echeki peach kusvikira musanganiswa ugova kirimu. Kubvisa iyi kusanganiswa kwembambo kunodiwa usiku humwe.
Pine, rusenzi, bergamot, sandalwood inobatsira kubvisa fragility, fragility uye delamination yezvipikiri. Iwe unogona kuita mabhati kubva mumafuta ezviyo.
Zvinoreva kupa kubwinya kune misumari
Kupa kugadzikana kumisumiri isiri nyore vanhu mishonga. Iwe unofanirwa kutora hafu yegirazi yepatato peel (yakacheneswa) uye yakawanda yakaiswa pasi. Sakanisa izvi zvose uye uduruke 0.5 litita zvebiya. Isa moto uye gadzira kusvikira uwandu slurry mafomu. Zvadaro shandisa maminitsi gumi nemashanu iyi iri pamakumbo emawere, uye bvisa zvasara musanganiswa nehunza.
Inopa kubwinya kune misumire yakakanganiswa yematata (1 tuber), mukaka (chechina chegirazi) uye yakaenzana yewaini. Kurudzira mbatatisi uye fambidzana newaini uye mukaka. Isai maminitsi makumi matatu emusanganiswa kumisungo, uye bvisai zvakanyanya nekotoni swab.
Iwe unogona kugadzira musanganiswa wepatata 1-tuber yakabikwa, 4 maspunikiti emukaka uye 1 kikapu chemafuta emiriwo. Shandisai mbatatisi uye fukidzana nemafuta anokonzerwa nemafuta uye mukaka. Kurudzira zvakakwana. Shandisa maminetsi gumi nemaminetsi gumi nemashanu pamisungo. Bvisa musanganiswa wakawandisa nekotoni wool.
Zvisinei, zvinetso zvizhinji nezvipikiri zvinogona kuwirirana nehutano. Uye zvino zvinoreva vanhu hazvigone kukubatsira. Muchiitiko ichi zvakakosha kuti uone chiremba (dermatologist). Uye zvakadaro, usakanganwa kupa zvipikiri zvako, zvichida pane dzimwe nguva, bhabheri (usashandise varnish pavari). Uye, chokwadi, tarisa zvokudya zvako.