Saka iyo inotonhora yakauya. Muchando, ganda redu rinoda kunyatsotarisirwa. Pasi pemusana wekudziya kwepasi, kunyanya kwechando, mhepo, ganda, kunyanya rakaoma, rinowanzovharwa nemaruva matsvuku nekuda kwekushaya zvokudya zvinovaka muviri, uye inonzi scaly. Saka, kana iwe usingatori matanho akakodzera, ganda rinokurumidza kupera.
- pane girazi remvura yakabiwa uwedzere 1 kipuniko che glycerin kana 1 teaspoon ye apulo cider vhiniga;
- Nzira inoshamisa - "yakasimuka" mvura: girazi remvura yakaoma yakaoma, zvichida yakatsvuka, inodururira mvura inopisa, kusimbisa maawa makumi maviri nemasere, kuoma uye kuwedzera 1 kikapu yeglycerin.
Neganda rehuni, yakaipa mamiriro okunze, kutonhorera uye mhepo hazvisi pangozi. Kana ukamuchengeta, iwe unofanira kubhadhara kubviswa kwe sebum yakavanzika. Nokudaro, iwe unofanirwa kushamba nesipo, gel kana rudzi rwakakodzera rwemhutu. Pane sese, zvakanaka kushandisa sarumondi bran, inosanganiswa nemvura inopisa kuitira kusagadzikana kwekamuki. Mushure mokutonhora, gruel inoguma inoshandiswa kune chiso kwema 5-10 maminitsi uye zvino inobviswa ne swab yakanyiwa nemvura yakabikwa. Chikafu chinopisa chinoda kuva mupfu, sezvo pfupa inotora mafuta ekudzikinurwa uye inodzivirira kubva pamusana wekupisa kwepasi uye nemhepo.
Munguva yechando, ganda rekwepa rinonyanya kudikanwa mune chikafu. Mukuwedzera kune kushandiswa kwezvisikwa, zvinodikanwa kamwechete pavhiki kuita chikafu chinopa. Heano mienzaniso yemasikisi mashoma eganda rakaoma:
- Art. chikapu chekottage cheese, teaspoon yemuconi yemonamu, teaspoon yekisimu yakasvibirira, yeii yolk - inodyisa zvakanaka, inonwisa uye inoderedza ganda;
- evha yolk, 15 gramu emafuta omuorivhi - chimiro chemasikiti chinopa chikafu chakasanganiswa cheganda; shandisa nguva isati yarara;
- egg yolk, two tbsp. mahwende eukisi yakasviba, teaspoon yekaroti juice - inofadza zvakanaka ganda rakwegura;
- two st. mahwendefa emusanganiswa wemvura yakaoma (saizvozvowo masikati, chamomile maruva, lime-mavara), teaspoon yemafuta emuorivhi, hafu yekapu yemvura inodziya - musanganiswa wemishonga inodururira mvura inopisa, unomanikidza, blubber yakavhenganiswa nehotela. Iyo masikisi inobatsira pane ganda rakatsamwa.
- 50 g we stale rye chingwa, 50 g mukaka wakaoma - yakakurudzirwa yehuily porous skin, ine simba rakasimba;
- 1 jicy cabbage jira, 1 mazai machena - jira rekakasi rakaputsika pane grinder nyama, kuwedzera mapuroteni akarova. Yakarongedzerwa yeganda rakaoma uye rakavhenganiswa;
- juice yeimwe tomato yakatsvuka yakasanganiswa nehafu yeii yolk uye 1 tbsp. spoon ye oatmeal. Iyi maski inochenesa uye inosimbisa ma pores, inosimbisa inzwi reganda. Zvose masikisi zvinoshandiswa zvakasvibirira kwemaminetsi makumi maviri nemashanu, ndokushambidzwa nemvura inodziya.
Mhedziso kubva pamusoro apa ndeye - edza kupa ganda rako kunyanya kutarisirwa munguva yechando, uye ichakutendai nehupenyu hwakanaka, hunojeka uye hwevechidiki.