Vaifarira mutungamiri, uye mumakore mashomanana kugadzirwa kwechigadzirwa ichi muChina kwakagadzirirwa isu. Nhasi makate ezvokudya zvakakonzerwa nemafuta anonhuhwirira uye asina kunaka anowanikwa kwete kubva kuMambo Wekudenga. Asi hazvina basa kuti mutorwa wekune dzimwe nyika aibva kupi -huhu hunhu hunokosha. Uye zvakaoma kutarisa, nokuti chibereko chacho chakaputirwa mune imwe chigadziko. Takakwanisa kutarisa pasi pechivako chepineapple makedheni pamwe chete nemafuta ekugadzirisa isu takagadzirira kugoverana pasi pezvakaratidzwa zvatakaona, zvakanzwa uye zvakaedzwa. Mune pineapples inonaka uye yezvokudya , makedheni ane zvigaro zvayo uye zvinotyisa.
Saka, pamwe chete nekutanga -inenge inodhura mutengo. Ivhareji yepineapple haisi iyo inodhura. Uyu ndiye uya akauya kwatiri. Uye iyo "yakabhururuka" -kakawanda kakawanda inodhura: yakabvarurwa yakabikwa, kusiyana neiyo yakatakurwa mumatanda uye ngoro dzakasvibirira. Zvino gadzira ganda rakaoma uye guru "muswe" ... Unobuda kunze here? Bhuku reininira rakagadzirwa nemakinheni harisi rakachena uye rinokosha.
Nyaya yechipiri - nyore kushandisa. Akazarura chirongo-uye kune vakagadzirira-kuti-vadye zvidimbu zvitsva kana kuti seashers. Kana iwe uchida - kuwedzera kwavari kune michero saladi ne ice cream uye kurohwa kamuki, kana uchida-uise pane zvimedu (kunyanya zvakanaka neinanini inopi chicken), mafuta neayonnaise uye akasaswa ne grated cheese, kana uchida - saka udye. Uye sirasi haifaniri kudururwa - yakanyoroveswa nenyama usati wabika, kuwedzera ku compotes.
Kunyanya chechitatu - kuravira uye kuonekwa kwekunakidzwa kwekunakisa exotics kwakakosha uye zvakangosiyana hazvisiyana nezvitsva. Uye chete 48 kcal!
Zvokudya uye zvinonaka zvepineapples makedheni zvinokanganisa kwavo. Minus the first - pineapples still canned with the addition of sugar. Saka sirasi inotapira haifaniri kukurudzirwa kune avo vari kudedera vachitarisa mufananidzo wavo. Dzimwe nguva, sezviri pachena, kwete zvidimbu zvakakora zve "pine apple" zvakakonzerwa ne citric acid, iyo isiri yakanaka kwazvo kune "ventricators". Minus yechipiri - kurasikirwa kwezvimwe zvinhu zvinobatsira zvechibereko mukutengesa kupisa, ndiko kuti, pasteurization. Chokutanga, tinenge tichitaura nezvesimba rakasiyana-siyana remakemikari anonzi bromelain. Anonzi ane zvinoshamisa zve "mafuta anopisa", murwisana nehuwandu hunorema uye cellulite, kuvandudza metabolism nekudya, uyewo kuva ne-anti-inflammatory effect. Minus yechitatu - pineapples akachengetedzwa, uyewo zvakare - zvigadzirwa zvinonyanya kunakira. Saka, havafanirwi kushungurudzwa. Regai ivo varambe vari kunakidza. Saka vakapedza "disassembly" yepineapples makedheni emakedheni uye minuses, zvakare, akafunga zvose.
Chinanaini nokusingaperi . Asi mamwe maune enzyme akawanda, vitamini C, potassium, calcium uye phosphorus, iri mumichero inotonhorera, inonyanya kuchengetwa mumucheka wakagadzirwa. Vanotaurawo nezvezvinhu zvakananga zvepineapple. Somuenzaniso, kana uine mabiko akawanda, idya zvimedu zvitanhatu zveinanapple zvisati zvaitika. Physiotherapists vanodavira kuti kudya pineapples uye juice kubva kwavari kunoderedza marwadzo mumisungo nemasangano. Ndicho chikonzero ichi chikafu chinonaka uye chinonaka chinoponesa kubva ku kerpastura, uye vatambi vanogara pasi painanfinger kudya kwenguva refu musati mutsara - munguva yekushanda kwakasimba. Ananinipine anochenesa ropa, asi avo vane mafungiro asina kukodzera havafaniri kutorwa. Uye zvakare: usambotenga pineapples mubhangi rakasvibiswa. Ndicho chikonzero. Panguva ye "kukuvadzwa" mukati mokudzivirira kupfeka kwetini kwakakanganisa. Uye michero yemaawa nenguva inogona kuputsa simbi dzakadaro dziri mune zvinyorwa, sezinc, tin, nickel.