- Tomato - 4 Pieces
- Olive mafuta - 2 zvinhu. spoons
- Mishonga yeItaly - 1 Art. a spoonful
- Garlic - 2 Teeth
Ini ichangobva kuwana ini pachese iyi iri nyore nyore yezuva-yakagadzirwa tomate mukivhisi yewa microwave. Handiri amaikadzi vakashinga, asi zviputi, zvisinei, hazvina kuitika, saka zviri nyore kugadzirira. Uye pamusoro pekuravira uye hapana chatingataura. Mukuwedzera, inogadzirira nokukurumidza, uye zvigadzirwa hazvibatsiri. Inofadza? Zvadaro verenga kuti ungagadzirira sei mwedzi wakagadzirwa newaini muvheni rewa microwave: 1. Tomato (zviri nani kutora mizinga uye mikuru mikuru) ndokucheka muhafu. 2. Tora ndiro nemativi, zvinokosha kuti yakakodzera microwave. Uye kuisa tomato yedu pamusoro payo. 3. Zvino, tinodurura mafuta omuorivhi pamusoro pemumwe nomumwe uye taurirana fungidzira - sora zvinonhuwira nemiriwo pamusoro pako - oregano, basil, coriander, - hapana anozvifarira zvakare. 4. Isai tomate mu microwave kwemaminitsi mashanu simba rakazara. Uye shure kweizvozvo, tinocherechedza mamwe maminitsi gumi, rega iimire, uye chete ipapo iwe unogona kuitora. 5. Tinomirira, apo tomato inononoka pasi zvishomanana, uye panguva ino tinogadzira chirongo chakanaka, uye tinosvina gorozi rakanaka. 6. Tinoparadzira tomate muhari, kudira garlic, uye kudururira jisi pamusoro, iyo yakabudiswa panguva yekuoma mukati me microwave. 7. Isai chivako chine chifukidzo uye muise mufiriji kwemaawa mashomanana. Yakaitwa! Ndinoda chaizvo kushumira matavi akadai mune imwe divi, sekuwedzera kune spaghetti. Saka edzai. Ndinotarisira kuti iwe unofarira chikafu ichi chakareruka chema tomato akaomeswa muvheni rewa microwave!
Kushumira: 3-4