Muenzaniso wekubheka hove muzviputi Kubha buffet uye yekushandira zvikamu muzvikamu, iyi kamukira yehake, yakabikwa mumashizha nemiriwo, yakakwana. Kubatsira kukuru kwekudya iyi, zvisinei, kufanana nedzimwewo zvakagadzirirwa mubipi-ndiyo yekugadzirira kubika uye kudiwa kwekutora zvikamu zvakakwana pakubika. Mukuwedzera, iwe uchagara uine chokwadi chokuti zvichave zvakakwana kumunhu wese, kubvira kare iwe unogona kuverenga uye kugadzirira nhamba inofanirwa yevasheni. Hake fillet nemiriwo inoshanduka kuva inoshamisa yemvura, inononoka, ine nyoro uye inonhuhwirira, nokuti chidimbu hachibvumi kuti zvidimbu zviome, uye juisi inobva mumiriwo haifaniri kubuda, asi inowira hove. Kana iwe uchida kuderedza koriori yehuwandu hwedhishi, ipapo mishonga yakakangwa inogadzirirwa pahove iri mufomu yakasvibirira. Mune iri shanduro, hake fillet nemiriwo yakakwana kune avo vari pakaderera-calori, asi vanoda kudya zvinonaka uye zvakasiyana. Nechirevo ichi, unogona kubika uye kufungidzira mamwe mafiro machena, asi kana ukashandisa zvipfeko zvehupuru uye zvimwe zvakasviba, zviri nani kuparadzira mimwe yakabikwa mafuta mashoma omukaka.
Zvisungo:- Hake fillet 1000g
- Carrot 2 pcs.
- Onions 1 pc.
- Tomato 3 pcs.
- Lemon 0.5 pcs.
- Sunflower yakagadziridzwa mafuta e-sunflower 2 tbsp. l.
- Pepper tsvina yevhu 3 pinch
- Munyu 3 pinch
- Danho 1 Kune hove dzakanyungudutswa, mahwendefa ehove yakanyanyisa isarudzo yakanaka, sezvinoita maproti, anyezi, tomato, juisi, maori, mafuta nemafuta.
- Danho 2 Karoti neeiii kuchenesa nekucheka.
- Danho 3 Preheat 2 tablespoons mune ganda rinopisa. Mafuta anogadzirwa nemafuta uye fry miriwo kusvikira anonisi yakajeka.
- Danho 4 Shambai tomato uye mucheke mutsara.
- Nhanho 5 Hove dzisina kunyudzwa dzisati dzasvibiswa, kushambidza nekugurwa muzvikamu. Chidimbu chimwe nechimwe chakaiswa pane zvakasvibirira, chakasviwa nepiresi, munyu uye inosaswa nejisi remuori.
- Danho 6 Zvadaro garai mapeji 1-2 pahove. fried miriwo.
- Nhanho 7 Uye isa midhetani 1-2 yematatu kumusoro.
- Danho 8 Simbisai zvakanyanyisa pamapuranga uye muise zvidzitiro pamateyi ekubika.
- Danho 9 Bhengai muvheni yakafananidzwa nehuputika kusvika kusvika 180 ° C kwemaminitsi 25. Shumira nemiriwo kana mbatata yakabikwa.