- Chizifu chechii - 1 chidimbu
- Pepper Bulgarian - 1/2 Zvimwe
- Olive mafuta - 3 zvinhu. spoons
- Bulb - 1 pande
- Garlic - 2 Teeth
- Yakabikwa mupunga - 2 makapu
- Tomato - 2 Pieces
- Zvinonhuwira - - Kutora (pasi tsvuku tsvuku, oregano, kumini)
- Munyu, pepper - - Kutora
Chicken fillet yakashambidzwa, kudonhwa muzvidimbu zviduku uye uise mundiro. Tinochera pepper yeBulgaria muzvipfeko, kuwedzera kune huku. Isu tinowedzera imwe pfumbu yakaoma yevhu (kuvira), munyu uye punikioni yamafuta omuorivhi. Tinovhenganisa zvakanaka. Tinopisa gungwa rakadzika rinopisa pasina mafuta. Isu tinopararira mukati mayo huku nepepuru. Kubika, kunomutsa, maminitsi manomwe nemasere pamusoro pehupakati hwekupisa, kusvikira shiri dzinenge dzichigadzirira. Apo chicken fillet inenge yakagadzirira, isa zvinhu zvose zviri mukati meganda rinopisa zvakare mumudziyo, uye usiye ganda rinopisa pamoto. Apo nyama yakange yakabikwa, zvaive zvichikwanisa kuva nenguva yekucheka nyoro anyezi (Ndine tsvuku, asi iwe unogona kushandisa inowanzoburhu). Garlic inoshambidzwa zvakare, yakagadzirwa zvakanaka. Tomato isu tichatema madiki cubes. Ndinokurudzira kushandisa tomato yakanyanyisa, ivo vanononoka nekukurumidza uye vanopa kuwedzera. Saka, ikozvino isa uta uye garlic mune ganda rinopisa umo nyama inenge yakabikwa. Fry 3-4 maminitsi pamusoro pekupisa mukati. Zvadaro wobva wawedzera riyo yakagadzirwa yakagadzirwa pani yefrying. Ikoko tinotumira tomate. Wedzera zvinonhuwira, munyu, pepper uye mvura shoma - chaiyo 100 ml, kwete. Tinovhenganisa zvose zvakakwana. Isu tinodzokera kune ganda rinopisa rakakangwa chicken filet ne pepper, sanganidza nezviri mukati pekazinga ganda uye uite kuti rive rakagadzirira. Izvi zvinowanzo mumwe maminitsi 4-5 - panguva ino mvura ine nguva yekubuda, uye zvese zvinoshandiswa "zvinotora" uye zvinogadzira palette yeidhi. Tinoshumira pakarepo. Bon appetit! ;)
Kushumira: 4