Yevhisi yevhudzi: iyo yakanakisisa mapeji emasikisi kumba

Chirairo ndechimwe chezvinhu izvo zvinobatsira uye zvisingakwanisi zvinoshandiswa zvinowanzoshandiswa kugadzira mapapiro akasiyana-siyana emisha. Uye zvose nokuti dzine zvinyorwa zvakawanda zvevhithamini uye kutsvaga zvinhu, izvo zvinongodiwa zvakanyanya kuti utano hweganda, vhudzi nemisungo.

Tinokurudzira kuti udzidze nezvezvinobatsira zve mbiriso yevhudzi uye kuti unzwe simba ravo nekugadzira mapepa emasikisi kubva munyaya yedu.

Yevhisi yevhudzi: kushandiswa nekugadzirwa

Mbiriso inogona kunge yakasiyana: yakasviba, doro, yakaoma, mumapiritsi. Asi mune imwe yemhando dzakarongwa dzinobatsira mukudya, kusimbisa uye kukura kwemvere dzemawere. Yeast, kana kuti panzvimbo iyo, masikisi anogadzirwa nemusha, anobatsira, uye mukurwisana neimwe yezvinetso zvisingafadzi zvinonakisa - dandruff. Uye havangobvumi kuparidzira "mavara matsvuku", asiwo kuisa mararamiro emvura, kunatsa.

Mbiriso ine zvinyorwa zvinobatsira zvinotevera:

• mavitamini eboka B (B1, B2, B5), kuvandudza kupararira kweropa mumidziyo ye scalp nekuita kushandiswa kwemagetsi
• Folic acid, kuchengetedza mapepa kubva kune zvinokuvadza zvemichina ye thermo nezvimwe zvinotyisa zvekunze
• Vitamin E, kupa vhudzi kubwinya uye kugadzirisa
• vitamini H, kunwisa mvere dzakaoma
• minerals (magnesium, potassium, mhangura, phosphorus, calcium, manganese, iron, iodine, zinc), iyo inofadza bvudzi uye inobatanidzwa mumagetsi

Mutsva wekodhi-mbiriso masikisi yekusimbisa nekukura kwebvudzi

Zvinhu zvinodiwa:

• mbiriso yakaoma - 1 tsp.
• mvura inodziya - 2 tsp.
• uchi - 1 tbsp. l.
• kefir - 1/2 mukombe

Kunyorera! Gadzirira mask for this recipe can and from yeast in tablets. Muchiitiko ichi, mahwendefa achadikanwa kuti ave pasi pe powdery state.

Nhanho dzokugadzirira:

1. Mbiriso yakasimwa yakaiswa nehari, edza mvura inodziya, fonganisa zvakazara. Zvadaro ndokuisa munzvimbo inotonhora, saka vakasimuka zvishoma.

2. Mune mbiriso yakagadzirirwa, wedzera uchi uye zvakare funganisa zvose zvakakwana.

3. Zvishoma nezvishoma muine tsvina tsvina inodururira muvhenganiswa ye yogurt, inokurudzira.

   Cherechedza chinyorwa! Kefir inofanira kunge iri kutonhorera. Kushandisa chirwere chinotonhora kunogona kukuvadza kunaka kwechigamba.

4. Yakagadzirira maski yekugadzirisana inofanira kufanana nemvura yakasvikiki. Nokudaro, bvudzi rinoshandiswa kune chanza chake, nekupararira kupfurikidza nemvere.

5. Bvisai bvudzi rakasimba nesapurasitiki kwemaminitsi makumi mana.

6. Ipapo tinosuka chikafu, uye bvudzi rinoshambidzwa pamwe nekudyiwa kwemishonga.

Recipe yemasikiti yeimba kubva mbiriso uye yeha yakachena pamusoro pemvura

Zvinhu zvinodiwa:

• mbiriso yakaoma - 1 teaspoon
• Mvura inodziya - 1 teaspoon
• evha yakachena (yakasvibirira) - 1 pc.

Nhanho dzokugadzirira:

1. Muchidimbu, dururira mbiriso, uwedzere mvura shomanana, fonganisa zvakazara.

2. Kusiyanisa jena jena kubva pajinki. Iva nepuroteni kune imwe yakasvibira.

3. Dururirai mazai muchena mumbiya nemasabata, simbisai.

4. Musoro wangu neine unyoro (zvichida mwana) shampoo pasina kushandiswa kwebhami yevhudzi.

5. Kunyatsoparadzira masikisi pamichindwe yemvere.

6. Tinoisa bvudzi pasi pepurasitiki yehafu yeawa.

7. Mushure mekushambidza musoro wangu ne shampoo uye kushambidza ne decoction yemishonga yemishonga (chamomile, sage, burdock, nettle). Mvere dzakaoma pasina mvere dzisina mvere.