Mental comfort
Kubva paKuguru 8 kusvika paEpril 5, maererano neChristinari yeChina, tinopinda nguva yezvakakura zveMuti simba. Iyi inguva yekufunga mupfungwa mupfungwa, nokuti Muti unotipa simba rokukurudzira. Simba reMiti, ratinodzidzisa tsitsi, rinobatsira kushandira pamwe nekutsvaga kugadzirisa matambudziko mazhinji.
Taura rubatsiro. Kana iwe ukadya mapakeke emitambo yemitambo.
Pamavhiki emafuta zvakaoma kurwisa uye kwete kuedza zvakawanda zvepakake nemafuta akasiyana-siyana, zvakanyanya kudya. Kuvandudza hukama hwakanaka pakuguma kwezuva rimwe nerimwe kana vhiki kuchabatsira:
3-5 madonhwe epepermint mafuta pachigunwe cheshuga;
kushambadza kweminwe yeminyorera kwemaminitsi 2-3 - izvi zvinokurudzira pfungwa dzinoshingaira dzemeridian yemukumbo mukuru.
Inwa doro rinodhaka
Kuwedzera kukurudzirwa kwehupenyu kune hutachiona uye zvirwere kunobatsira kuiswa kwe licorice. Girai kipuniko chemukati che licorice negirazi yemvura inopisa, vvhara chifukidzo, uise pamvura yekugeza uye kupisa kwemaminetsi gumi nemashanu. Kuchena, kushungurudzika, kubuda kunze. Kuvhiringidza kutora kikapu 3-4 dzimwe nguva pazuva.
Nguva kuverenga: geda midzi - 1 miniti
Oriental Medicine Calendar Xia
Nhengo dzisina simba dziri iko zvino-chiropa, nduru, chifukidzo uye manhengo. Kuzvichengeta iwe pachako, zorora zvakakwana, nokuti nemitoro yakawandisa, muti unoputsika. Kana iwe uchinzwa kuti hasha dziri kukura mauri, ipapo kuwedzera kweMuti kunofanira kuderedzwa nekukurumidza nesimba reMoto. Kuti uite izvi, wedzera midzi yeBrussels, buckwheat, beet, chicory, waini tsvuku, pamelo, uye sage kune kudya kwako kunovaka muviri uye udye michina yakawanda yekaka-mukaka, huku, imbwa yakasimuka.
Regai mu phytoncides
Kuti utsigire muviri, uyewo urarame maererano nemhanzi wezvakasikwa, unogona kushandisa imwe puniji ye shredded horseradish. Shandisa horseradish ne rimwe girasi rekamu yakasviba. Iyi misi inonaka inobatsira kudzivirira kwemazuva avitaminosis uye atherosclerosis, kana iwe uchiwedzera kune zvakasiyana ndiro ndiro 1 kikapu 3-4 nguva pazuva.
Kuverenga kwenguva: kubika uye kushumira muto mutafura - maminitsi matatu
Dzorera imba yako nesimba reMoto. Kuti uite izvi, shandisa maumbirwo matatu, zvinhu zvese zvisikwa zvitsvuku uye, kana zvichibvira, kazhinji kacho makandulo.
Munguva dzenguva dzakatemwa mamashiki anotenda kuti kana verbena (venus of Venus), bvisa muviri wose, uwane zvose zvaunoda. Nyaya yenyaya, sezvamunoziva, inhema, asi mairi inoratidza: kunhuwira-verbena inomutsa zvinhu zvakavanzika zvemuviri. Verbena anoporesa mishonga yeropa, anoita kuti kuvezvezve kwemashupu, kunokurudzira kugadziriswa, kubvisa, kusimbisa uye kuchenesa ganda, kunogadzirisa mishonga mukurovedza muviri, kuwedzera kubudirira kwemakirasi - kwete kumashiripiti emashiripiti?
Nguva kuverenga: kuti unzwisise rondedzero - 1 miniti
Oriental Medicine Calendar Xia
MunaKuguru munharaunda yekumaodzanyemba kunouya Ipiri Yechipiri Yezvirwere. Kana iri kumativi ekumaodzanyemba kweimba yako ndiyo gonhi guru kana kuti muimba yekurara, kuchengetedza nzvimbo yakadzika kumaodzanyemba kweimba iwe unofanirwa kushandisa mhepo mimhanzi ine matanhatu hollow tubes.
Hapana chinokurudzira chido chekutarisa zvinoshamisa, sechimiro chavo mumeso omunhu waunoda uye kutaridzika kwake kutarisa. Iva nechokwadi chekuti iwe hauna kugadzikana, kupa mufananidzo wekupedza huchabatsira mafungiro mazhinji muzvioni, mafiripu emafesheni, uye kunyange masikati machena. Ingovabata.
Kuverenga kwenguva: kutarisa-maminitsi maviri
Muti unobatsira pakuwedzera, saka chero chekutsva kwako patsva kwedenga rakapoteredza kuchasigirwa. Chinhu chikuru ndechokuva mukuyerera kwesimba mwedzi uno. Nokuda kweizvi, sarudza kuda ushingi uye tani temavara mumucheka wako nezvimwe zvinhu. Uye Muti uchakupa iwe kufemerwa uye chiratidzo chitsva chepakutanga chako.