Tipe inonaka, inonhuhwirira uye yakanaka

Nzira yekudhakwa kwewaini ine nhoroondo yakawanda, vadii vemafuta havagoni kuita kunze kwekunwa kunhu, kunopisa kwezuva. Zvimwe zvakasiyana-siyana zvemarudzi nemarudzi zvinokubvumira iwe kusiyanisa utsi hwako hwezuva nezuva hwekumwa. Iye zvino tichazotaura zvakanyatsonaka nezveii tei, iyo isiri yakakurumbira, asi inobatsira uye inonaka.


Rudzi urwu rweii rinobudiswa muChinese, mabhasi eai anowedzera kusvika mamita 2.2, mashizha anotanga kukohwa kubva pakupera kwaMarch kusvika pakati, pamwe chete, tsvete mutsva inouya kwatiri kare muna June. Real gourmets vanoziva kuti pakuguma kwezhizha havasi kutengesa chai itsva, saka iyo inobatsira uye kugadzirisa unhu huri pasi.

Zvakanakira tei white zvinogona kutaurwa kwenguva yakareba kwazvo, tinonyora zvinobatsira zvikuru. Kunakidza, kunhuhwirira kweiyo chaiyo kunobatsira kuvandudza metabolism mumuviri, inonzi diuretic, inobatsira kuderedza uremu, kusiyana nemamwe marudzi ane anonyanyisa antioxidants anobvumira kukwegura kunonoka. Izvo zvakakosha zve vitamini E zvinobatsira kumadziro emidziyo yeropa, kuvasimbisa, iyo inonyanya kukosha kunwa chichena chena pamwe neanowanzoita varicose vevine.

Iyi inwa yakanyatsokodzera sekuwedzera kune purogiramu yezvokudya, nekuda kwekuvandudzwa kwemetabolism, inobatsira munguva pfupi kubvisa kilogiramu yakawandisa, apo ichazadza muviri neine mamwe mavitamini. Kubudirira kweiyo tei inoratidzwa nevarume vemazino, vanotaura kuti kuumbwa kwezvinwiwa izvi kune zvikamu zvinobatsira kudzivirira caries. Nekudaro, cosmetologists vakaona maitiro akanaka emuti paganda. Nekushandiswa kwayo nguva dzose, ruvara runovandudza, nekuwedzerwa, tei yakachena ine simba rinopesana nekuvhiringidza uye rinobatsira kusimbisa masimba ezvirwere. White tea inodzora ropa, iyo inoshanda semumwe mukana unokosha wekushandisa kwayo, kunwa nyeupe yeti inobatsira zvikuru kuvarwere ve hypotonic.

Kutenga tei chena, iwe unofanirwa kuyeuka nezvemamwe mavara, iwe unofanirwa kuichengeta chete mubhagi rekuvhara. Nzvimbo yekuchengetedza iyo pachayo haifaniri kuva nekunze kune dzimwe nyika uye zvigadzirwa nemhando inonyanya kunhuhwirira. Uyewo, iwe unofanira kuchichengetedza kubva kuchiedza uye zvakananga kwezuva. Kana iri yekugadzirira, chimiro chezvinwiwa izvi zvipukisi zvizere zvitatu paawa imwe yemvura inodzika, kana 1 teaspoon per 1 kapu yemvura inopisa. Zvakakoshawo kufunga kuti haufaniri kunwisa ichi chinwiwa nemvura inopisa, iyo tei chena, kutonhora hakufaniri kudarika 70-75 degrees. Unoda maminitsi gumi kusvika tei, mushure mokunge unogona kunakidza kunhuwirira, kunakidza, kunonaka, uye kunonyanya kukosha, kunwa kunobatsira. Inwa iyo yakanakisisa isina shuga, kudzivisa chero zvinotapira zvinogadzirwa. Kana uchida, iwe unogona kuwedzera chete spoonful yeuchi.

Mushure mokuputira teji chena, zvigadzirwa zvayo zvinochengeterwa kwemaawa gumi nemashanu. Pasinei nezvakanaka zvake, zvakafanana, munhu anofanira kutevedzera pane imwe tsika. Vanachiremba vanokurudzira kunwa doro kupfuura 2-3 makapu pazuva. Kufanana nedzimwe mhando yeii, tei yakachena haina kukurudzirwa kupedza vakadzi vane pamuviri uye vanokonzera, nokuti chigadziko che caffeine chinogona kukanganisa mamiriro emwana. Uyewo kubva pane iyi inwiwa inofanira kuchengetwa kusuruvara, kusuruvara kwechirwere, gastritis, chirwere cheshuga nehutachiona uye vanhu vane zvirwere zvepfungwa.

Tea yakachena inogona kunzi mhare muzvinyorwa zvezvinhu zvinobatsira, inobatsira kuratidza basa rehurongwa hwemitsipa, kuchenesa ropa, itsvo, chiropa, kuzodza ropa neropa, kubatsira kubvisa chirwere chemwoyo nemidziyo yeropa. White tea - chimwe chezvinonyanya kukosha uye zvinonaka zvinwiwa, iwe unogona kuzvikavira.