Tinoderedza manheru emangwanani echando nemishonga yekurapa kumba

Zvechokwadi, hapana chinhu chiri nani pane kushandisa mari yechando yeusiku pamberi pegwenzi rinodziya muimba yeimba, iyo yakakombwa nemazana emakore-yakazara mazaya echando. Asi kana pasina musha, hapana nzvimbo yemoto, nguva yakareba yechando ichanyatsovhenekera tsika dzekugara kumba. Yeuka kuti nguva yakareba yechando yakanyatsogadzirirwa iwe kuti uve nenguva yakakwana yekuzviita!


Kutenga "zvinoda" zvekugara kumba, zvakakosha kuti upe rusununguko kune fantasy yako. Ndizvo zvinonhuwira zvinonhuwira zvegezi pano zvisingagoni kuita zvachose. Chehshire assortment, iyo inonakidza ndeye mutambo. Chenjerera zvinhu zviduku zvese - otmuchalok ye loofah uye tirasi dzakaputika kuti uite zvinonhuwira uye makese anonhuwira. Sarudza mashizha ehupenyu kana kuti uine huwandu hwakawanda hwezvinhu zvinokonzerwa nemasikirwo evanhu, nehupfu hwakatsetseka hwemishonga. Izvo zvinoenderana ne-accessories-bathrobes, mabhati ekugeza uye mapfupa akanyorova. Inofanira kunge iri zvinhu zvakasiyana siyana zvepanyama nemumvuri! Iwe haufaniri kuedza kutenga zvinhu zvose zvekugara kumba pane imwe nguva - kumhanya-svetuka mabhizimisi achingoita kuti iwe uwedzere. Unganidzai yose yekuunganidza zvishoma nezvishoma. Ita maitiro ako aunofarira, shandisa mazano anobatsira kubva kune vashandi kubva kune dzimwe nyika, tsvaga marambi emafuta mune dzimwe nzvimbo dzekumaodzanyemba dzokumaodzanyemba, sarudza mavara uye zvinonhuwira mumatengesi emunzvimbo kwenguva refu. Mune mamwe mazwi, inakidzwa kubva pamwoyo! Iyi tsika inofanirwa kushamwaridzana nekunakidzwa kakatova kubva kune yechipiri yechipiri yekugadzirira kwayo.

Immersion muNirvana

Tanga zvirwere zvepa spa zvakanakisisa uye zvinotonhora uye zvinonhuwira. Mafuta ekushisa akaisvonaka anofanira kunge ari 36-37 digiri. Iyi kutonhora inogona kubudirira kubvisa misoro yepamusoro nemarwadzo emisonda, kupa simba uye simba idzva. Ushando hunopfuura huno huwedzera huwandu hwekupisa, mupositori wegeji anonzwa akaneta, asi asingazorori. Dharira mumvura zviduku zviduku zvegungwa munyu, mazai akagadzirwa zvakagadzirirwa uye mabhisikiti, anodururira mumishonga inoputika kana madota 5-10 eherehere inosanganiswa nouchi, kamuki kana yogarti inotapira (kuitira kuti mafuta ave nani kupera). Nenzira, usashambidza kwemaminitsi makumi maviri. Zvakakosha kusarudza nzvimbo yakadaro iyo nzvimbo yemoyo yakanga iri pamusoro pemvura, asi munguva ino ingadai yakakwanisa kuporesa nekurara pasi, nekuvhara maziso ako. Pamusoro pemaziso, unofanirwa kuisa nyuchi dzemvura. Pakupedzisira, simbura nemvura yakachena pane kutonhora. Usazviputira ne tauro, kuuputira mukati uye kunze uye imwe chikamu cheawa kuti uzorore nekunwa mukombe weiyi.

Zvimwe, ndinoda kutaura pamusoro pearomamaslax, kana ukasarudza kushandisa mafuta ekugeza, yeuka kuti haibvisi chete kuneta, asiwo kunogadzirisa zvinetso zveganda. Somuenzaniso, kune ganda rakaoma rinokurudzirwa kuwedzera kune bhati 2 mashupuni eatari emuoriki uye maronti mashomanana emafuta chero ipi zvayo pakusarudza kwako. Muchiitiko ichocho, kana uchida kushanyira solarium munguva yechando, unoda kuwedzera madonhi 8 emamomile uye 8 maspuniko e aple cider vhiniga kuti mvura - iyi cocktail inonyaradza ganda. Nenzira, yeuka kuti nenzira yakachena kuwedzera mafuta paganda hakurudzirwi!

Kuchenesa Karma

Kuchimburwa kunofanirwa kune chero nzvimbo yepa spa, zvisinei kuti ganda rako rinogona kungoona zvisizvo zvinotevera. Iwe pachako, zvakanyanya kuoma kusvika kumativi pano, nokuti unoda kushandisa exfoliant zvachose pamuviri wako wose - musana wako, makumbo, tsoka, tsoka-uye uzvinyorove zvakanyatso. Nokudaro, iwe unofanirwa kusungirirwa kumitambo yediwa yako kana musikana. Nenzira, iri neshamwari kuti iwe unogona kupinda kuburikidza ne spa yose tsika pamwe chete. Nekunze kweganda, zvinonzwisisika kuidururira kare kare nemvura. Asi tenda ini, iwe uchazadzisa chigumisiro chakanaka kana ganda rako rinoramba rakaoma. Usangoshandisa izvi nenzira yakanyanya.Panguva yekushandisa tsvina, yeuka kuti iyo inewo shading effect, saka unofanirwa kuunganidza muviri kubva kumusoro kumusoro, kuenda kumakirini makuru. Zvinonyanya kukosha kuti panguva ino kupisa kunochengetwa. Kuti uite izvi, iwe unogona kushandisa saroni yakanyengera: nhema nadivan, yakaputirwa nejira uye inosvinura chete zvikamu zvemuviri zvinoda kuongororwa. Mukufananidza, unogona kutarisana nekutarisana.

Magic of touch

Iye zvino wakagadzirira kuunganidza. Iwe unogona kushandisa nyuchi dzemvura, kana unogona kushandisa chigadzirwa chakanaka kana mafuta. Pamberi pazvinofanira kuidzora pamwe nekubatsirwa nemaoko. Yeuka kuti nyanzvi dzinotanga kuchingisa kubva munzvimbo huru dzomuviri, zvishoma nezvishoma zvichienda kune zviduku-duku, -ku ndiko kushandiswa kwemashoko. Nokudaro, kana uri kuita musikana wokurasikirwa kana munhu waunoda, uuye nayo muchikoro. Pakutanga kuteverwa nekuzorodza stroking uye kubvongodza, zvishoma nezvishoma kuchinjeka kuwedzerwa zvakanyanya, kudengenyeka kakawanda uye kubhabha. Pakupedzisira, izvi zvinogona kunge zviri nyore uye zvinodzivirira kufamba. Zvakakosha kuyeuka kuti uku ndiko kuveza kwemba, saka kushingaira uye kushandiswa kwesimba pano hazvibvumirwi zvachose. Kana iwe uchida manzwiro, apo ganda rinodedera, iwe unofanira kubhadhara zvakanyanya musoro.Nedzimwe nzira inogona kupa kukanganwa kusingakanganwiki ndeyemisikiti yekusimbisa. Kuti uite izvozvo, unofanira kutanga uchisvina kamuro yekudziya muzvanza zvako, uye ipapo nyatsotarisa imwe neimwe yeminwe uye chikamu icho icho, semurairo, chinogadza kuvapo kwemafuro akareba.

Absolute harmony

Kuti ave nechokwadi chokuti zvinoitika zvekuvapo mune spa zvakange zvakakwana uye zvisingagumi nemitemo, tarisira zvinhu zvishoma zvinonakidza. Havagoni kungoita mutauro wetsika dzose, asi sechikonzero vanozoyeuka maminitsi emutambo uyu. Kururamisa kujekesa kuchagadzira phyto-zvigadziko nemwenje, kuzadza mukamuri neunobtrusive uye hwekunhuhwira kwemadiro ako aunofarira emuraira. Usakanganwa nezvemufaro, mimhanzi inonakidza. Kunyora nokuda kwe spa spa ritual repertoire, iyo inosanganisira kunyorwa kwekunzwika kwemvura uye nheyo yemimhanzi yerudzi. Pfungwa huru, Indian mantras. Dhayi dzakadaro dzinogona kuwanikwa zviri nyore muchitoro chemuziki. Kurota kunotapira kwemaitiro anotevera-spa unogona kuona kana iwe ukasasa mubhedha werineni wakagadziriswa spray, uye mushure mekurara uzvisimbise iwe pachako nemvura inonhuhwirira.

Kuti urarame maererano nemuviri wako nemusha, haufaniri kuva nyanzvi mu yoga kana feng shui. Zvakakwana kungoteerera manzwiro ako uye kunzwisisa zvaunofarira zvikuru!

Aromatic infusion

Mukombe weti inopisa uye inonhuhwirira ichava mugumo wakakwana uye wakanakisisa wekugadzirwa kweimba. Ichokwadi kuti iwe unogona kutenga mahwanda ega ega kana mishonga yakasiyana-siyana muchitoro. Asi iwe unogona chete nyore nyore uye usina simba rakawanda kugadzirira tiyi yakadaro iwe pachako. Kusvika kune izvi, iwe wekutanga unofanirwa kubhadhara maruva iwayo nemishonga iyo inopinda muiyo, iyo ine yakanakisisa yezvinhu zvakagadzirirwa kugadzirisa kushushikana, kuneta uye kudzikama. Izvo zvakanakisa mune izvi zvinotaridzirwa kuva uswa hwakadai sekunhu, lemon balm, lavender, lime, imbwa yakasimuka uye hibiscus.