Kwemakore akawanda uye nekuda kwezvikonzero zvakasiyana-siyana, zvigadzirwa zvakashandiswa. Iyi ndiyo nzira yakanakisisa yekuchengetwa kweganda, anti-cellulite, kuchenesa, kutinha nekusimbisa kweganda.
Sea Cabbage Wraps
Chiremba nhamba 1. Gungwa rakaputira kuti ure kurasikirwa
Tichazotenga gungwa kare mu pharmacy, ticharinatsa nemvura inopisa, ngatisimuke uye tive tsvina makumbo nemahudyu nechitsiko chinyararire chegungwa rekare kare, woiputira kumusoro nefirimu. Uyezve rugwaro kubva mufirimu yezvokudya zvinokodzera zvakakwana, rinoenderana zvakanaka mumuviri. Uye pamusoro pedu tichavhara nehombodo yemvere dzemakwai, izvi zvichaita kuti kuve nekupisa kweganda. Tinorara pasi kwehafu yeawa, saka tinogeza muviri nemvura inodziya. Nzira dziri kuitwa kaviri pavhiki, kusvikira tawana mhinduro inoda.
Recipe nhamba 2. Wraps kubva ku camphor kana mafuta emononi, yolk, gungwa regungwa pamusoro pe cellulite
Kuti uite izvi, tora 2 tbsp. spoon kelp, iyo inotengeswa mune homisi uye yakashambidzwa nemvura inopisa. Ngatitorei kelp kwemaminitsi gumi nemashanu, kuitira kuti vashandi vauye vapenyu, vete uye vasiye simba ravo guru. Zvadaro wedzerai yolk, madonhwe makumi maviri e camphor nemadonhwe gumi emononi. Isu tinoisanganisa, bvisa nzvimbo dzechinetso uye wuputire neupurasitiki. Siyai kwemaminitsi 45, ipapo kunhuhwira mumvura.
Recipe nhamba 3. Kuvandudza muviri kuputira mahudyu negungwa kare
Tora mapaketi maviri egungwa kare, uzadze ne 1 litre 2 litita emvura inopisa (70 degrees). Ngatishandisei gruel kuburikidza nejerize. Misa tichaisa pahudyu uye tichaputira ne polyethylene. Tichaputira mahudyu edu nemashuva ekudziya uye zvitsvuku. Munyika iyi, tinoreva nhema neawa imwe chete. Pashure peawa, bvisa kuvhara uye kushambidza nemvura inodziya.
Kuvhara gungwa kabichi kunodzivirira kukwegura, kunodzokorora masero, kudzorera chimiro cheganda, nekuda kwevithamini nemamineri akawanikwa mugungwa kare.