Tinobika nyama inofadza mu microwave Tefteli isidyo yakakurumbira zvikuru, inogadzirwa nenzira dzakasiyana, uye nyama yezvimedu zvinosarudzwawo kuti iwe unonaka. Nhasi ndakasarudza kubika nyama yekoko nyama muhari, uye kuti zvaifadza kuwedzera miriwo muhari. Nheyo yemuchengetedzo yemiriwo yakange yakabhedheni nemiriwo mu tomato sauce nyemba - inokurumidza, uye kazhinji vazhinji vanoita gadziriro yakadaro yechando. Kana pasina mhete yakagadzirwa-iwe unogona kubika kana kutora iyo inowanzo muhari, asi mune iyi mamiriro ewedzera nyanya yemarato kana sauce uye fry karotik zvishoma nemaonikisi. Yakava inonaka kwazvo, uye inonyanya kukosha, nokukurumidza uye pakarepo yechipiri chinopisa kudya zvachose: nyama, chikamu, sauce!
Zvisungo:- Chicken mince 500 g
- Parmesan cheese 10 g
- Huri, gorosi 30 g
- Sora-cream 80 g
- Eggs chicken 1 pc.
- Sunflower yakanatswa mafuta 80 ml
- Onion 30 g
- Kabichi Peking 60 g
- Mbeu yakachena yeganda 200 g
- Iro rinotapira rizere 100 g
- Pirasi yakasviba pfu 1 g
- Danho 1 Kuti tigadzirire nyama dzekudya mumaphati nekunakidza yemiriwo, tinotora chicken forcemeat, kumativi ose erayisi, mahesheni mujamusiya muto, Peking kabichi, mazai, mucheki wakamera, onion, mafuta ezuva, parmesan, mutsvuku wepiresi, upfu.
- Danho 2 Nyorai kwemaminitsi gumi nemashanu mushambidza rizi, virai mu microwave kwemaminitsi 10 paine 80% simba.
- Nhanho 3 Kumkoko inokonzera, kuwedzera hafu yezvigadzirwa zveanisi yakagadzirwa zvakanaka, mazai, munyu, pepper yakasviba uye yakagadzirirwa mupunga.
- Danho 4 Sungai zvakanaka kusvikira yakanyarara.
- Danho 5 Dururirai nyama yakabikwa yakabikwa kubva pakuverenga kwezvidimbu zvitatu muhari imwe. 2 mapeza azere anoita 3 servings of dish.
- Nhanho 6 Kusvuta nyama inopisa mupfuta nemafuta anopisa kumativi maviri - zviri nani kuisa zvakadzika muhari.
- Danho 7 Muhomwe imwe neimwe, shandisa 1 kiyipuniko yamafuta ezuva. Wedzerai yakasara yakanyungudutswa eonikisi, fry mukivheni ye microwave ye 100-% nesimba kwemaminitsi matatu.
- Danho 8 Durai Peking kabichi nemakumbo - kubva pasi pepamusoro, uko mashizha ane mvura uye akaoma.
- Danho 9 Wedzerai kabichi kuhari, fry 1 kipuniko yemvura, swira mukovheni yewa microwave ye 100-% nesimba kwemaminitsi matatu.
- Nhanho 10 Wedzerai mahairi ku tomato sauce (mumuchu mutsva uine kakaroti yakabikwa uye anyezi).
- Danho 11 Isai tefloni 3 muhari imwe neimwe.
- Nhanho 12 Wedzera mapeji maviri emuchero wakasvibirira pombi imwe neimwe.
- Nhanho 13 Wedzera mvura kune "mapepa" ehari. Isa mu microwave pa 80% simba kwemaminitsi gumi.
- Danho 14 Fukidza ne grated cheese uye dzokera kune imwe maminitsi matatu mu microwave.
- Nhanho 15 Yakagadzirirwa ndiro yakasviwa nemafuta akave akachekwa.