Shark mafuta haishandisi chete kugadzirisa ganda, asiwo kurapa zvirwere zvaro zvakasiyana-siyana. Anomudzorera kubudirira mushure mekutsvaira kwenguva refu uye kupisa.
Izvi zvinotsanangurwa nehuwandu hwakakosha hwemafuta e shark. Iine huwandu hwakawanda hwevhitamini A, D, E. Kuwedzerwa, mafuta e shark ari akakwirira mumafuta echidimbu uye kuongorora zvinhu, saka zvakakosha kumunhu. Kuvonga uku kuumbwa, kunonyatsonyatsobudisa ganda, kunotonhora wrinkles, uye kunoponesa kubva pakuputira uye kumativi erima pasi peziso.
Kushandiswa kwemafuta e shark kumba
Ichokwadi kuti kumba kumba kwechi shark kunoshandiswa kakawanda, asi izvi hazviiti kuti zvisave zvakakosha. Zvakakosha chete kuziva nzira yekuzviita nayo zvakarurama. Chokutanga, mafuta e shark haagoni kushandiswa muhupenyu hwahwo hwakachena. Iye ane biologically anoshanda, izvo zvinoreva kuti pasina kuderedza iwe unogona kuzvikuvadza iwe pachako. Zvakakosha kuishandura, zvakanatswa nemuviri wekudya muhutano hwe 1 kusvika ku10.
Kana uine ganda rakaoma, mafuta e shark anogona kuva ruponeso rwechokwadi. Inogona kushandiswa sechikamu chechimba chemba.
Mune chimiro chakanaka, shark mafuta inogona kungoshandiswa kudyisa nzvimbo iyo yakapoteredza maziso, pamwe chete nemiromo. Ichasangana zvakakwana nemakwenzi maduku, kukudzivirira kubva kumatenderedzwa akatenderedza maziso, uye kudzivirira pakusana kwakanyanya uye kukuvadza.
Shark mafuta mask
Kune zvakawanda mapeji emasikisi anobva pamafuta e shark. Tinokupa iwe uwandu hwavo. Kana waedza mumwe nomumwe, unogona kunzwisisa kuti ndiani anokugadzirira iwe zvakanakisisa.
Mask ane mafuta anokosha
Kuti uchengetedze nguva dzose, iwe unogona kushandisa mask inobva pamafuta anokosha ejen rose uye shark mafuta. Nekugadzirira kwayo, tora:
- Majipuni maviri e rose rose rehapi
- Rimwe teaspoon yemafuta echi shark
- Rimwe yeii yolk
Preheat mafuta anokosha mumubhedha wemvura, kusanganisa mafuta uye yolk. Isa pane zviso uye ubate kwemaminitsi makumi maviri. Mushure meizvi, simbura nemvura inodziya.
Iwe unogona kuita masikisi akafanana kubva pane zvigadzirwa. Ingotora chero mutsara unokufananidza iwe uye uwedzere mamwe mairi. Nokudaro, iwe uchapa ganda rako nekudya kwakakwana uye kuisa iyo nguva dzose kutarisa.
Pasinei nokuti mafuta echi shark anobatsira kwazvo paganda, zvakakodzera kubata nekuchenjerera. Ichokwadi ndechokuti vazhinji vanoratidzirwa, saka edzai musati maishandisa. Isa shanho duku mukati memuoko. Mira kwehafu yeawa. Kana maitiro asina chokwadi, isa chifukidziro pachiso chenyu.