Vakawanda vedu isu vibro-massager kwenguva yekutanga takaona mushambadziro, apo musikana asina kusimba, akacheneswa akamira pedo nechekacheki ane mabhanhire, kuburikidza nekusanganiswa kwechiuno icho chiuno, ipapo mahudyu. "Maminitsi mashanu oga oga okushambadza zuva roga roga, uye cellulite hauri kutya ...", - akadaro inzwi rekucherechedza remushamisi shure kwezviitiko. Uye isu taida kudavira, asi iyo mitengo yakanga iri mudenga-yakakwirira, uye kunyange mumazuva iwayo kupa misha yemwedzi yemhuri yake, kunyange nekuda kwechiuno chakanaka, kwete vazhinji vavo vakasarudza. Nhasi zvinhu zvose zvakachinja zvikuru. Misika yacho ine nhamba huru vibromassazhory, inodhura kubva pamadhora makumi matatu, uye inotenga chishamiso chakadai chekombiyuta pasi pesimba, mumutemo, chero ani zvake. Pane humwe pfungwa here?
Muzviitiko zvipi vibration vibrators anobatsira?
Vibromassazhery dzakagadzirirwa chete nekuda kwekuita masheji ekusiyana siyana. Somuenzaniso, mushure mekudzoka kumusha mushure mebasa, iwe wakanzwa kurwadziwa mumusana wezasi, shure kwako kwakashanduka kwakaoma. Vakatora mavoko avo pachavo, vakashandisa maruva emucheka paganda ne saber kana bhunza, ndokubva vakuya nzvimbo iyo "inotambudza" nemusasa uye yakanyarara ndokuzorora. Mushure mekunge kuunganidza muviri kwakadaro kuchava nekuyerera kweropa kunzvimbo dzawakashambadza, mishonga ichadziya, uye iwe uchanzwa wakanunurwa.
Kana mumwe muenzaniso. Iwe unonyatsotevera kutevera, shandisa mangwanani oga oga kana kuenda kuhutano. Iwe une chido chekuita kuti muviri wako uve wakanaka uye ureruke nemwaka wezhizha. Mukugadzirisa kwokuti unorasikirwa nehutemi, ganda rinorasikirwa nekusimba kwayo, mushure mekudzidziswa muhutano, maronda emapfupa, uye iwe ukasimuka kumudhiriri, sarudza tepi nevekugadzirisa uye unoshambadza nzvimbo dzine dambudziko. Ganda rinowedzera, kupararira kweropa kunovandudza. Inoderedza uwandu hwehuwandu hwehupfu nehupfu, pamwe chete nemvura yakanyanyisa inopera.
Vibromassage inobatsira kusunungura maronda emasumbu, rheumatic pain, kusimbisa mitsipa, kuvandudza ruvara rweganda, kubudirira kupararira, uye kunonoka zvakanaka. Asi kuti kubvisa zvachose cellulite uye kuti uremerwe uremu, vibromassazhery kwete rubatsiro - inongova kutengesa kufamba.
Ndezvipi zvinodzungunusa masasa?
Nhasi, mumaketani ekutengesa uye pamashefu ezvitoro, pane kusarudzwa kukuru kwema-vibro-massagers emafomu akasiyana-siyana uye nzira dzekutora. Kuti zvive nyore, tinozviparadzanisa muzvikwata zviviri: ruoko uye pasi midziyo.
Vibromassagers manual mabhuku maduku-mashoma, basa ravo guru nderokuzorora kwemaziso, chiso nemuviri. Izvo zvinoratidzirwa nebhadharo yakaderera uye yekuti, sekutonga, vanoshanda kubva grid power kana mabhatiri. Izvi zvinosanganisira zvinomwe kusvika kumarudzi manomwe emhando dzakasiyana-siyana dzehutambi hwemhando dzakasiyana-siyana mumuviri, pamwe chete nebubu nemavhiri, izvo zvakagadzirirwa kuisa massage yezvinyama zvishoma (kunyanya zvinobatsira se cellulite).
Floor vibromassazhery - izvi zvigadzirwa zvakambotengeswa paTV. Havasi vose vanogona kutenga iyo yakagadzirwa. Mukuwedzera kune mari yekutenga kwayo, zvakakosha kufunga nezvekuti iwe uchaisa kupi. Pasi pedhi vibromassazhery panzvimbo yakaoma, kunyange zvazvo mazuva ano mashambagenzi anogadzirwa nemasikirwo emasikirwo, uye vanobudirira kupinda mukati meimba yeimba. Ichokwadi, nokuti kunaka kunofanira kubhadhara. Chigadziro chemufananidzo unoshandiswa zvakanyanya kudengenyeka, zvinosanganisira matepi matatu - nyore (kubvisa massage yechiuno), neyekugadzirisa (kushambadza chiuno nehudyu), uye kuyambuka (kuisa mutsipa uye kumashure). Mienzaniso inonyanya kufanirwa, iyo kititi inosanganisira tape ye anti-cellulite massage - "mireni ane chiuru." Panewo mabhii mafupi ekuisa mamiko nemaoko. Mienzaniso inodhura yakagadzirirwa nemichina yakawedzerwa, yakadai sematora uye mabhuku ekuverenga makori.
Iye zvino ngationei kana zvakakosha kubhadharisa kune imwe nzvimbo inonzi vibro-massager. Vose avo vanoshandisa dhiyabhorosi-massager vane dambudziko rakafanana - sekutonga, chigadzirwa ichi chinoshandiswa zvakanyanya mumwedzi wekutanga mushure mekuwana. Nokufamba kwenguva, kufara kwake kunoderera, muchidimbu nekuda kwekuti chivimbiso chakavimbiswa chinonakidza hachina kubudirira.
Kana iwe ukanyatsocherechedza muviri wako, idya zvakanaka uye udye zvakanaka, ikovedza muviri nguva dzose, saka kushandiswa nguva dzose kwechirwere chemagetsi kunogona kuvandudza mamiriro ezvinhu eganda. Uye zvakanyanya kuwanda pane zvekuenda kunosangana nevarapi. Muchiitiko ichi, zvinokurudzirwa kushandisa dhiyo-vibro-massage pakarepo mushure mekushambidza bhati (paunowedzera kugezera madonhwe mashanu emucrorayamu mafuta, rimwe girazi remukaka uye shoma remunyu munyu). Asi usakoshesa kufungidzira kuti cellulite ichapera kamwechete. Ita maitiro gumi (kushambidza muviri), wozorora kwemavhiki maviri kana matatu, wozoshandisa mamwe gumi gumi. Cellulite inenge isingaoneki, uye ganda rinowedzera.
Iyo inofanira kuyeukwa kuti vibromassagers hazviiti ivo pachavo kuputsa mafuta uye haibatsiri kutapudza uremu, zvinongobatsira chete kubviswa kwehuwandu hwemvura!
Hazvigoneki kutaura mazita evanhu vanozivikanwa nhasi - vibropoise uye myostimulator - "butterfly". "Butterflies" zvakafanana nemaoko evanhu. Asi panguva imwe chete iwe unogona kushandisa chigadzirwa kunyange kana uchiita mabasa epamba, izvo zvakakosha kune vanhu vakabatikana. Muibropoyas - izvi zvinowanzoita chisarudzo chakakomba, sezvo chinogona kushandiswa chete nevanhu vane utano hwakanaka.
Kana zvichipesana nezvishandiso zvekushandisa?
Zvakakosha kuyeuka kuti kudengenyeka uye vibromassage hazvibatsiri kune wese. Kune vanhu vazhinji, haisi iyo inobatsira, asi kunyange, pane zvinopesana, ivo vane ngozi. Uye usati wasarudza kutenga, unofanira kunyatsoverenga chikamu ichi.
Saka, kana iwe uine hypertensive , kana iwe une chirwere chemwoyo , thrombophlebitis , atherosclerosis , kana iwe uri mimba chete , usashandisa vibro-massager. Vibromassage inonyanya kuipa kuvakadzi vanotambura ne fibroma kana varicose veins .
Hazvibvumirwi kubatanidzwa nekushandiswa kwe vibro-massager usati wasarudza kuenda kunorara, uye kazhinji, usashandisa zvisina kunaka chigadzirwa, kutambanudza sangano kwehafu yeawa. Izvi hazvisi zvikonzero zvose nei usingafaniri kushandisa vibro-massager, uye isu tinokukurudzira zvikuru, usati watenga, bvunza chiremba wako.
Nhanho yakanaka neunosarudza!