"Kunhuva kwemari," "kunhuhwira kwemhino," "kunhuhwirira kwakabikwa" - tinogara tichiratidza pfungwa yekunhuwa kunzvimbo dzakasiyana-siyana. Zvisinei, kukwanisa kwedu kusiyanisa kunhuhwira kunonyanya kurasikirwa nepfungwa yekunhuwa kwehama dzakakoswa nemine: tine mamiriyoni gumi chete anowanikwa mumapfumbu, asi, somuenzaniso, kune mamiriyoni anenge 200 pakati pavo mumbwa! Munguva dzekare murume ainzwa zviri nani: flair yakapinza yakabatsirwa kurarama. Zvinokwanisika here kudzorera pfungwa yekunhuhwira kuhupamhi uye kuti ungazviita sei?
Rinoshanda sei?
Iyo "decoding" yezvinonhuwira haisi nyore nyore. Vanhu vazhinji vanofunga kuti tinonzwa futi chete, asi zvakafanana nekufunga zvatinonzwa nemazano e nzeve dzedu. Mhino ndiyo mutungamiri wemhepo yakanyoroveswa kune zvinyorwa zvinenge zviri pamberi peuropi, apo kubvumwa kunowanikwa: "kunhuwa" kwema molecule "inobatanidza" kumusero wesimbi, uye iyo yekupedzisira inotumira chiratidzo kune dzimwe nzvimbo dzeuropi.
Kwaani se
Kuona kwekunhuhwirira kune munhu mumwe nomumwe uye kunogona kuvimba nemageneti, kusvikwa kwezvakatipoteredza, kudya, kusvuta, mishonga, mafungiro ehumwe, ari munharaunda chaiyo uye kunyange mamiriro okunze. Masayendisiti akasvika pakupedzisira kuti mangwanani tinonzwa kunhuwa kupfuura pane manheru. Mukuwedzera, vanhu vazhinji vanonzwisisa manzwiro avo kunhuwira munguva yechando uye zhizha, uye mushure mokunge vaita zvekuita (nekuda kwekuwedzera mhepo mumhino).
Shingaira uye yeuka
Zvinonhuwira zvinogona kumutsa pfungwa (somuenzaniso, kunhuhwirira kwezvinonhuwira kunogona kuyeuka mufananidzo wemudiwa wekutanga, uye kunhuhwira kwekinamoni kunoita kuti munhu arangarire mbuya pamwe neshoko rake rinonaka cheesecake). Kunhuhwirira, kwakafanana nemafuta ayo akatonga mumagetsi ekuru vedu, ichakutora iwe paudiki hwako nekukurumidza kupfuura mufananidzo wekichiti imwechete. Nenzira, ichi chiitiko chinoshandiswa navanachiremba kurapa varwere vakarasika. Zvidzidzo zvinowanikwa paYunivhesiti yeToronto zvinoratidza: zviitiko zvinokonzerwa nezvinonhuwira ndizvo zvakajeka uye zvepfungwa. Masayendisiti anotsanangura izvi kuburikidza nekuti zvikamu zveuropi zvinoziva zvinonhuwira, zvinosanganisira. ndizvo zvinokonzera manzwiro uye nguva refu yekuyeuka.
Kuwira pasi pesimba
Chirwere chepfungwa cheAmerica Alan Kirsch chakazivisa kuti kunhuwa kunotiita kuti tiite. Somuenzaniso, tenga zvimwe zvinhu kana pasi apo. Mune imwe yezviongorori, vanhu vanowanzopindira 14% nekukurumidza apo kunhuhwirira kwemavara emuchero kana yemisidhari kwakaonekwa mumhepo, uye yakaita zvitadzo zve10% zvishoma. Mune mamwe makambani eJapan, achibatsirwa nekunhuhwirira kwekunhuhwirira, vanowedzera kukura ne 50%.
Nose mumhepo
Runny mumhino uye miviri yose ndiyo inonyanya kukonzera kunhuwirira kwezvinetso.
Coryza . Nechipando, apo bundu rinoputika remhino rinoputika, uwandu hwemhutu hunomuka, uye hutachiona hunogumira kurega kunhuhwira kwakakwana uye, nokudaro, kutumira mashoko pamusoro payo kuuropi, hypersemia inoitika (kuderera kunhuhwirira kwekunzwisisa). Kana kutuka kusingabviri pasi kwenguva yakareba, chirwere ichi chichakura kuva anposmia - chinoramba chisina kusiyanasiyana kwekunhuhwirira.
Allergy . Kunhuhwira kunogona kuva yeergoric (kazhinji nokuda kwechimiro chezvakaberekwa). Kudzora, kuchema, kuburitswa kweganda uye kupfugama kwemukasi memukono zvinowanikwa zviratidzo zve hyperosmia (hypersensitivity kunhuhwirira). Chinokonzera kushaya mitezo kunogona kuva chero chinonhuwira kubva kune zvakatipoteredza, kubva kune macroresi uye masero kune guruva.
Apo flair inounza
Kuvhiringidza kunhuhwira kune marudzi maviri - mhirizhonga nepakati. Pasina rubatsiro rwemhizha, hazvibviri kutanga mhuka, saka kana uine matambudziko nemafungiro ekunhuhwirira, shanyira otorhinolaryngologist (uye usabvisa hutano hwezvikamu zve ENT - nyanzvi yezveuropi).
Peripheral . Apo manzwiro ekunhuhwira haabatsiri mumusasa mucosa (kureva, apo mashoko pamusoro pekunhuhwirira ari kugamuchirwa), chirwere chakadaro chinotaridzirwa pariperi. Inowanzowanzoitika panguva yakawanda inotonhora, zvirwere zve purulent zvezvivi zveparanasal, kushandiswa kwenguva refu kwemadonhe emvura, mapuropiti uye matumire emucheka, pamwe nekukuvadzwa kwechipfupa chepasuru uye zvirwere zvinopararira.
Central . Kuputsa uku kunofungidzirwa zvakanyanya, nokuti inowanikwa pahutano hwehuropi (kureva panzvimbo yekugadziriswa uye kuonekwa kwemashoko pamusoro pekunhuhwirira). Inogona kubatanidzwa nehutano hwehuropi uye inoda kunyatsoongorora nekurapa.
Unidentified chinhu
Iyo nzira yekunhuhwira pa-cellular-molecular level haisati yanyatsonzwisiswa. Zvisinei, negore roga roga kutsvakurudza kutsva kunowanzotibvumira kuti tiratidze chifukidziro chekuvanda uye kunzwisisa kuti sei nzira dzakawanda dzokurapa (kusanganisira kuvhiyiwa) hazvina maturo mukurwisa zvirwere zvakasiyana-siyana zvinokonzerwa nekuputsa kunhuwa. Icho chinopera kuti zvikonzero zvekuparadzana zvinowanzovanzwa mubasa rechangobva kuwanikwa mamolekemu - ma cytokines, ari munharaunda yepamusoro. Vanopindawo mukutumira kwemashoko pamusoro pekunhuhwirira.
Tinosarudza, isu tinosarudzwa neChechi se grey cardinal: hatibhadhari zvishoma, asi inopindira mune zvese zvehupenyu hwedu.
Unotora mhedziso pamusoro pemunhu nemashoko ake kana zviito here? Muchikamu, hongu. Asi pfungwa yedu yekunhuhwira, kana kuti kunhuhwira kunobva kumunhu (ingava mweya kana hwekunhuhwira kwayo), inotora basa rinokosha mukufungisisa kwepfungwa kwatinogadza vanhu. Kushushikana kwepfungwa kune zvinonhuwira zvinobuda matiri tisingazivi. Iwe unogona kusarudza kuti munhu ane utsinye, ane utsinye, nekuda kwekuti iwe unotsamwiswa nekunhuhwira kwake.
Ita manyawi
Kunzwa hakusi kungotibatsira kutarisa vanhu, asi vanogonawo kukuita kuti unzwe wakasimba. Semuenzaniso, kuva nekutya kana tikanyora "kunhuwa kwekutya". Masayendisiti paCent for the Study of Chemistry muMontreal panguva yekuedza yakaisa nyaya idzi kunhuhwira kusanganiswa kunobva kunhuwira kwekutuka kwevanhu vanotya uye avo vaitarira zvinonakidza. Maminitsi mashanu mushure mekufuridzirwa, huwandu hwekufunganya pakati pevatori vechikamu hwakawedzera. Uye kunhuhwira kwe "kutyisa mafirimu" kwakawedzerawo mukana wavo wokuchenjerera.
Aromas ane unhu
Tinosarudza izvi kana kuti midzimu iyo, nokuti mafuta avo anoratidzira kana kusimbisa isu pachedu. Asi magwepistori vanofunga kuti kusarudzwa kunoenderana nehutano hwedu, hwakadai sehutano. Zvinyorwa, sekutonga, sarudza kukurudzira, mavhenekera matsva, nemashoko matsvuku emhuka dzesango. Introverts anonyanya kufarira zvekumaodzanyemba, kupfuma kwakapfuma. Uye zvisikwa zvisingashamisi, vanorota uye vanodanana, vanowanzosarudza maruva nemafuta anonhuwira.
Murume, mukadzi uye nemhino: yechitatu haisi yakashata!
Masayendisiti kubva kuYunivhesiti yeChico vasvika pamhedziso yokuti pfungwa yevakadzi yekunhuhwirira yakasimba kudarika varume. Kusiyana mavari kunokonzerwa nezvinhu zvakawanda, tsika uye hormonal. Nhoroondo, vakadzi munharaunda yedu vave vachimanikidzwa kushandisa pfungwa yavo yekunhuhwira zvakanyanya. Vakagara vachigoverwa nzvimbo dzakadai dze "mapiritsi ekushandisa" sekubika, maruva nemafuta.
Zvose zvakadaro zvinoshanduka
Mukuwedzera, manzwiro echikadzi ekunhuwa kunowanzosiyana kune murume. Estrogens inowedzera basa revanogamuchira, inowedzera pfungwa yekunhuhwira muhafu yekutanga yekuenda kumwedzi, panguva dzekuita zvepabonde, uye mumwedzi yekutanga yekuzvitakura. Progesterones (muchikamu chechipiri chemukati) inoderedza kukwanisa kunhuhwirira.
Kusarudza mumwe wako
Vamiririri vevakadzi vasina simba vanonzwa maitiro akasiyana-siyana mumasikirini emusikirwo nekuona maitiro ekusiyana kwemasimba muzvirwere zvemuviri, kusarudza murume wevakomana avo vane shamwari dzakasiyana zvikuru nevana vavo, kuitira kuti vaubatane nazvo, kubereka vana vane simba rakasimba rekuzvidzivirira. Mukuwedzera, kuburikidza nekunhuhwira tinowana zviratidzo zvinomwe zvakasimba kudarika kuoneka. Vazhinji masayendisiti vanobvumirana kuti maramoni ivo pachavo haasi aphrodisiacs, asi kunhuwira kwemuviri wedu (kunobudiswa nemahomoni edu) kunokwezva zvepabonde - semapheromones akavanzwa nemhuka. Nokudaro, zvakakosha kusarudza kunhuhwirira uko, pamwe chete nekunhuwa kwemuviri wako, kuchaita kuti uwedzere kukwezva kwako, uye kwete kukusimbisa kure.
Rudo rwakatorwa
Sezvinoratidzwa nekutsvakurudza kwemasayendisiti eAmerica, mune varume vakawanda manzwiro evanhukadzi vanoita kuti zvinonhuwira zve lavender, patchouli, sage, ylang ylang, amber, jasmine, tuberose. Uye dzimwe nheyo dzinogona kuoneka dzichiita kuti mukadzi asvike mumeso omunhu, somuenzaniso usanganiswa wezvinonhuwira (cardamom, basil, pepper, safironi) nemaruva anotarisa. Ita kuti murume wacho avimbe iwe unobatsira michero uye maruva zvinyorwa.
Futa uye kuravira: vakaroorana vasingatauriki
Tariro yedu ndeye chikonzero chebasa rekubatanidza revira uye kunhuwa. Kana iwe, somuenzaniso, tsvaka candy-snitch, kuvhara mhuno yako, zvino unzwe uro chete. Uye kana uchinge wanyongedzwa nemhino, iwe unonzwisisa, chii chavanenge vaita - mint, aple kana zvimwe. Kucheka zvokudya, iwe unoshaya mhepo nekunhuhwira kwayo kuburikidza nezvivi zvemupfumi, uko kwakagadzirisa zviratidzo kumakumbo. Nokudaro, nechitonhora, zvokudya zvinoratidzika zvisina kumira. Pasina kubatana kwekunakidza uye kunhuhwirira, unozvidzivirira pfuma yakawanda yekutaridzika, uchizviisa kune gamut inokosha yakagadzirirwa kuti vanhu vanoziva mutauro vanokwanisa kusiyanisa - salori, muto, mutsvuku, ane shungu uye "Umami" (sodium glutamate). Uye zvakanyanya kunhuhwira kwezvokudya, zvishoma zvatinodya. Usakanganwa kubika nezvinonhuwira!