Saladi yezororo Iyi saladi inogona kubikwa zvakakurumidza. Iko mari inoshandiswa maererano nehutano hwezvigadzirwa. Pamusana pekuvapo muladhi yeapuro uye yemasitadhi kupfeka, iyo yakawanda yakakwana. Zvibereko zvakakangwa zvinobvumirana zvakakwana nenyama nemadhi. Vose vadiwa vainyatsoda iyi saladi. Ndinokukurudzira kuti uigadzirire pazororo kana zuva kuenda kune imwe yekudya kwemanheru.
Zvisungo:- Prunes 30 g
- Cranberry yakasva 30 g
- Apple 1 pc.
- Rukkola 1 beam
- Munyu 2 g
- Kusanganiswa kwepelepele 2 g
- Lemon 1 pc.
- Green saladhi 50 g
- Chicken 300g
- Breadcrumbs 50g
- Olive mafuta 2 tbsp. l.
- Huri, gorosi 50 g
- Eggs chicken 1 pc.
- Mustard Dijon 1 tbsp. l.
- Jisi juice 2 tbsp. l.
- Olive mafuta 2 tbsp. l.
- Mustard French (ine mbeu) 1 tbsp. l.
- Danho 1 Kuti uite saradi, unotora kutora huku, kuomeswa prununes, cranberries dzakaoma, apuro, marimu, maorivhi, munyu, musanganiswa wepuropiti; nokuti muto unotapira masadhi, juisi, maorivhi; upfu hweupfu, evha, chingwa makungu.
- Danho 2 Dururirai mvura inopisa pamusoro pemichero yakaomeswa. Shamba. Dry it. Dzvora mapuranga muzvidimbu.
- Step 3 Apple inosarudza yakawanda uye yakasviba, ikacheka muzvimedu zviduku. Fukidza nemuto wemamuro.
- Danho 4 Gadzirira muchu: kusanganisa masitadhi, juisi uye maorivhi. Pepper paanoda.
- Nhanho 5 Gadzira zvimiti zvitatu: neupfu, nedza rakarohwa, ne breadcrumbs. Shamba chicken flet, chirasire, chiomesa zvakanaka nevhaputi. Rongedza fillets muupfu.
- Danho 6 Zvadaro gadzirai mazai muzai.
- Nhanho 7 Rongedza zvipfeko muhombodo yezvokudya zvekudya, uchivamanikidza ku nyama.
- Danho 8 Fry the fillets pamusana wekupisa kwemaminitsi 8-10 kubva kumativi maviri kusvika kumucheka wegoridhe. Kunonoka pasi.
- Danho 9 Durai firati inotonhorera muchidimbu.
- Nhanho 10 Tora saladhi: isa magidhe, lettuce nemichero yakaomeswa pazasi yehadhi yewadhi.
- Nhanho 11 Zvadaro, isa mapapiro emaapuro.
- Chitsauko 12 Zvadaro gadzirisai zvipfeko zvekuku.
- Nhanho 13 Wedzera magidhi uye lettuce mashizha. Pfeka neuce. Isai kune tafura.