Saladi musi waChishanu 8, 2017 - mapepa asina kuoma uye anonaka ane mafoto, mazano ekugadzira mhemberero. "Romashkovoye pole" saladi mukuremekedzwa kwaMarch 8

March 8 ndiyo yezororo iri nyore uye yevakadzi, iwe haufaniri kuitakudza nekugadzira zvikafu zvakashata uye zvinotyisa zvezvokudya zvechando. Pazuva rokunaya kwezuva, hazvidikanwe kuve kuneta uye kuneta pashure pokumira kwamaawa pahofu yekicheni. Pasinei nechishuvo chechokwadi chekutora vaenzi vane zvakasiyana-siyana zvezvokudya, mhando yacho inofanira kuderedzwa kusvika pakugadzirisa uye kunongedza zvishoma. Zvakanakisisa kumisa pfungwa dzekugadzirira kubika pasi-calori yemiti inonaka, 2-3 salads yenhove kana hove uye imwe sero rinoshandiswa. Kubatana kwakadaro uye kwakashata kwevakashesa paZuva reMadzimai reMarudzi 2017 richadzivisa kudya, kuitira kuti zvigone kunakidza uye zviri nyore kupfuurira manheru emabiko ekutaurirana kwemashamwari, mitambo nezvimwe zvinhu zvinofadza. Munharaunda yedu yepachena uchawana mapuropiko epakutanga nemifananidzo uye mavhidhiyo ekurumidza kugadzira sakadhi yakakwana musi waMarch 8. Asi pamusoro pekushongedza kwekunaka kwemazuva ano achiri nebasa shoma.

Inonaka saladi musi waChishanu 8 - kamukira nemufambiro nhanho

Zvakaoma uye zvakaoma kumudyo wezvokudya - zvokudya zvisina kunaka zvetafura yekutamba mukuremekedzwa kweZuva reMadzimai eMarudzi ose. Ichava yakakosha chete inofadza uye yakajeka saladi musi waChishanu 8 kuitira mapepa ezvishoma-ne-nhanho nemifananidzo. Sezvo chikamu chikuru, iwe unogona kushandisa chicken fillet, hove yegungwa, chiropa kana hove tsvuku, uye cheese, magindu, mushwa nemiriwo. Mune imwe chikafu, zviri nani kuti tisabatanidza huwandu hwezinga hwakabikwa, wakabikwa, wakabikwa uye wakanyanyiswa. Zviri nani kuisa pfungwa pazvinhu zvitsva uye zvinongororwa 1-2 chete kubva pakuumbwa kunopisa. Sezvakaitwa muhupenyu hwedu hwemaharadi inofadza musi waMarch 8 nemirairo nemufananidzo.

Zvishandiso zvine recipe ye saladi musi waMarch 8

• chicken chiropa - 350 g
• zvihuta mazai - 5 pcs.
• kusanganiswa kwemashizha - 55 g
• maapulo anotapira uye akaoma - 1 pc.
• cherry tomato - 4 pcs.
• onion - 1 pc.
• mafuta omuorivhi - 3 tbsp.
• soy sauce - 1.5 tbsp.
• mvura uchi - 1 tbsp.
• juice yemononi kana lime - 1 tbsp.

Kugadzirira kwemazuva ano asina kuvhengwa kweZvondo revakadzi maererano nemirairo yedu nemifananidzo yekufamba-nhanho

1. Tanga kubika chikafu chinonaka uye nekugadzira muto. Kuti uite izvi, fungira mumudziyo wakadzika we soy sauce, uchi uchi, juisi juisi uye maorivhi. Nokuda kwekunakidza kunzwisisika, unogona kudururira muzanganiswa 2 tbsp. Worcester muto. Isai gasi iri panzvimbo imwe chete.

2. Tora bhuru guru kubva peel. Dura mishonga mumidheka yehafu kana zvigaro-zvindori.

3. Chicken chiropa chitemwa muhafu. Fry the main component of the salad pamwe neeiii pahuwandu hwekupisa. Munguva yekubika, chiropa chinogona kuiswa munyu uye chichigadzirwa.

4. Ika chiropa chekuku muhari yakaoma. Usashambidza ganda rinopisa mushure mekucheka, tsvina muto muiri uye uise maapuro akacheka muzvidimbu zvakakura. Fry the apple pieces from all sides on high heat.

5. Bvisa maapulo anopisa kubva panopisa, gadzira muto muhari.

6. Paganda rakadzika rakaputika rakaisa musanganisi we saladi, kubva kumusoro kugovera zvidimbu zvechiropa chinopisa. Dururira chigadziko nemucheka wakachena.

7. Dzorera mazai, vira, edza uye ucheke hafu. Mata tomato akachekawo mu halves kana kumativi. Itai zvose zviri zviviri, uye imwe iri pamusoro pechivako chekukutu chechiku.

8. Pamwe pamucheto we saladi, fukisa zvimedu zvakabikwa muupu hwemaapuro. Dzokai dhishi nemashizha matsva emuorivhi kana mazai machena machena.

9. Shandisai chikafu chinokanganisa chivindi chechiropa maererano nekamupe nemufananidzo kune festive festive mukuremekedzwa kwaMarch 8th. Izvo zvakaenzana zvakanakisisa zvose zvinotyisa uye zvinotonhora.

Chiedza chemafaro salads - zvinonaka zvekuporesa musi waMarch 8

Iyo yakakodzera murume wehadhi inobatanidza kusanganiswa kwezvimwe nyama zvishandiso neshizha, mushwa uye zvakawanda zvefuma ye mayonnaise. Asi kubva musi waMarch 8 zuva rakakodzerwa nevakadzi, tichatarisa chete pane zvinodiwa zvehafu yakanaka yevanhu mukugadzirira kwema saladi. Izvi zvinoreva kuti ticharega mafuta uye e-high-calorie zvikamu zvekuda miti, hove uye nyore refueling. Tinokurudzira kuti ugadzirire saradi inonaka yemashizha e salted uye peas, ichi chirevo chakanaka cheMarch 8!

Zvishandiso zvekamukira kwekunakidzwa kwemafesheni emusi weSvondo yeVakadzi

• salmon isina kunyorerwa - 50 g
• bvudzi rakasvibirirwa pezai mavara - 40 g
• yakabikwa mbatata - 30 g
• maapuro emavara akanaka uye akanaka - 1 pc.
• mustard muhairi
• mashizha emavara ehodhi

Kugadzirira kwekudya kwakasvibirira saladhi musi waMarch 8 nematambi-nhanho nemifananidzo

1. Gadzirira makiragi akawanda akagovera zvikamu zvehupenyu munguva inotevera saladhi (midziyo, ndiro, magirazi, nezvimwewo). Regai ivo vave vakafanana kune vose vakakokwa. Itai mhete ye peas pazasi kwegiyo imwe neimwe. Kana ukashandisa mapepa etiwadhira, ingosaya mvura. Uye iyo ichandova yakanyanyisa inofanira kubikwa muchinenge chisina simba-shiniga yewaini.

2. Rimwe guru kana zvishomanana mbatatata dhiraira mumvura ine munyu uye inotonhorera pane kutonhora. Gadzira mbatatisi kubva kune peel, tora mu cube uye uise pazvidhori mune chechipiri.

3. Chero chero saradhi yakasvibirira yaunoda rineses pasi pemvura inoyerera. Svetera mashizha muzvidimbu zviduku uye uzviise pagirazi ndiro. Ichi chichava chechitatu chekudya kwekunakidzwa kwemafesti pamusi waMarch 8.

4. Shandisa firati yesaumoni yakagadzirwa nemunyu kana kutemwa pamba mumakumbo maduku akafanana nemamateke akabikwa. Paridzai zvidimbu zvidimbu zvehove dzakasvibiswa pamashizha e lettuce.

5. Kuita kupfeka kunopisa jisi yemapuro rimwe emuti uye ane muto. Sakanisa huwandu hunoguma neDijon masardard. Isa muvharo rimwe nerimwe re 1 tsp. spicy sauce.

6. Shandisai chinonaka chinotapira sara nehove musi waMarch 8, musingaiti. Regai vashanyi vapedze kubika kwavo pachavo.

Zvokudya zvakajeka uye zvinonaka zvemashizha musi waChishanu 8 uye nhanho-ne-nhanho mifananidzo

March 8 ndiyo yekutanga yezvisikwa zvinorarama uye mavara akajeka mune zvose, kunyange mumutambo wemabiko. Usakanganwa pamusoro peizvi, kusarudza zviri nyore uye zvinonaka masagaji mapepa nemufananidzo pane zuva redzimai rwechiedza. Muchidimbu chechiedza uye chikafu chinonaka, mitsva yakachena yemarudzi akasiyana-siyana (kubva kunonzi yakatsvuka kusvika kuzuva masikati), mashizha, mafuta anocheka, mafuta nezvinonhuwira zvinowanikwa. Nokuda kwehuwandu hwehutano uye satiety, unogona kuwedzera chichena chekudya nyama, gungwa kana rye (gorosi) croutons ku saladhi. Chimwe chinyorwa chinonaka uye chinonaka chesadidi yeChirungu 8 nehanho-ne-nhatu mifananidzo inobatsira kunyange muzvokudya zvezuva nezuva.

Zvishandiso zvekuita nyore uye yakashata saladhi musi waMarch 8

• lettuce mashizha - 60 g
• cherry tomato - 12 pcs.
• bhuruu eiii - 1 danda
• bhuruu uye maorivhi madema - 100 gramu imwe neimwe
• yellow bell pepper - 0,5 pcs.
• tsvuku tsvuku tsvuku - 1 pc.
• cucumber - 3 pcs.
• karoti - 1 pc.
• Feta cheese - 3 maspuni.
• munyu
• gorosi chingwa - 5 zvimedu
• mafuta omuorivhi - 1 tbsp.
• Dijon masinadhi - 2 tbsp.
• garlic - 3 meno
• Bhariamuki vhiniga - 40 ml

Nhanho-nhanho kugadzirira kwemaladhi anodikanwa kwezororo raMarch 8

1. Gadzirira zvose zvinoshandiswa zvekakavhenekesa, zvinonhuwira uye zvakajeka. Gadzirai anii vemavara nemhete, karoti chop "Korean", chekai maorivhi muhafu, bvisa chiBulgaria pepuru netsvimbo, bvisai cucumber, uye marisi ekerery mu 2 kana 4 zvidimbu.

2. Pachando chakareba kuitira kuti mharidzo iise mashizha ehadhi, yakabvaruka. Yakagadzirirwa mishonga yakasanganiswa, kusanganisa uye kuisa pamutsiro wemashizha.

3. Gurai chingwa chegorosi nemakabhi akafanana mu 1x1 cm. Munyu, pepper, shandisa mafuta omuorivhi uye uome muvheni pa 160C kwemaminitsi 12-15.

4. Cooled croutons kuwedzera kune saladhi. Kubva kumasitadhi, vhiniga uye garlic yakakoswa, zvipfeke. Nyaya iri nyore saladi yezororo musi waChishanu 8 nemuchero unonaka uye kushanda patafura muhurukuro yehurukuro. Tora vaenzi uye farai iwe!

"Romashkovoye pole" saladi musi waMarch 8 - recipe nemifananidzo uye video

Icho chiri pedyo neZuva revakadzi rekuchiva riri kuswedera, chikamu chinoshingaira chevanhu chinotambudzwa nechisarudzo: chii chaunopa, maruva api kutenga, chii chingagadzirirwa kudya kwemanheru. Uye kazhinji kacho kusarudzwa kwevarume kunomira pamitambo yeMarch 8 saladi - "Romashkovoye pole." Zvimwe kuonekwa kunokurudzira varume kuti vabike, kana nzira yakajeka inopikira kukurumidza uye kubudirira mugumisiro wechirongwa. Hazvizivikanwi chaizvo, asi chokwadi munhu wose kamwechete akaedza kubika munhu waanoda saka chikafu chechikafu. Uye avo vasina kuedza kuumba mune izvi, tinopa chikafu chekare nemufananidzo nemavhidhiyo evanhu vanozivikanwa muhari "Romashkovoye pole" musi waMarch 8.

Dhaunirodha video-recipe yekugadzirira saladhi "Romashkovoye pole" musi waMarch 8

Zvipfeko zvetsika zvemaladi musi waMarch 8

Kusiyana nemitambo yakasiyana-siyana yezororo mugore rekarenda, Zuva reMarudzikadzi reMadzimai rinoda kunyatsosarudzwa kusarudza zvinhu zvezvinhu. Zvokudya patafura hazvifaniri kungova zvinonaka, zvitsva uye zvishoma, asiwo zvakachenjera, zvine mavara, zvisingawanzo zvedekorirovannymi. Pamwe chete nemidziyo yeMutsva Idzva, saladi yemabiko mukuremekedzwa kwaMarch 8 inoda humwe hutano hwakanaka uye zvishongo zvisingawanzoiti - tsika kana kuti zvinoparadza. Tinokupa nzira shomanana dzisingakwanisi uye dzisingakwanisi kugadzira zvidyo zvekudya pasina kushandisa nguva yakawedzerwa uye zvinodhura zvinodhaka.

Zvigadzirwa zvekare uye zvitsva zvemaladhi zvezororo raMarch 8

1. Chikamu chakakosha chemenyu yeeholide yegore uye vakadzi vose vanobatwa nemidziyo yekukwirira. Zvokudya zvakadaro zvinoshongedzwa zvakanakisisa nezvinhu zvekushongedza kubva pane zvigadzirwa zvisi nyore. Semuenzaniso: mashizha e mimosa kubva kune zvinyoro eiii uye grated yolks, tulips kubva kumatamatisi, marara kubva kune zvimedu zvebiki zvakaoma, karoti nemadhi.

2. Nzira isiri iyo yakakurumbira yekuisa saradi yakagadzirwa ndeyekuisa muhari yakajeka yekushumira. Somuenzaniso, mugirazi kana kuti pialok duku. Uye munguva pfupi yapfuura, nyanzvi dzezvokudya zvepamusoro dziri kuwedzera kuedza nehuwandu hwema saladi mumagalazi uye midziyo yegirazi.

3. Nechinguva chiduku, iwe unogona kuita zvishongo zvisina kujairika zvesadiro musi waChishanu 8, nekugadzirira kusinganzwisisiki kwezvigadzirwa kubva kune mapeji edivha. Semuenzaniso, michero yemiriwo haigoni kungovhenganiswa nehuwandu, asi yakaputirwa muumambo hunofadza uye yakaiswa muhutano hwakanaka.

4. Kana uine mimwe miriwo panguva yekubika, edza kuvashandisa kuti utaure. Zvakadini? Zviri nyore chaizvo! Shandira chiedza chekudya chekudya kumatafura musi waMarch 8 muhafu yeBhugaria pepper, muhombodo yehafu yearamondi, mu tomato, nezvimwewo.

5. Kunyange chiedza chekudya zvinomera zvinomera zvinogona kunge zvakagadzirwa uye zvakasvibira kuti zvive zvishongedze. Kuti uite izvi, zvakakwana kutema miriwo mitsva nemarara akareba, uye kuisa "maruva" mune girasi regirazi neine spicy sauce.

6. Zvechokwadi, haugoni kuita kunze kwemaruva musi waMarch 8: salads inogona kugadzirirwa nekushandiswa kwezvitsva-fangled violets, kana kungozvishongedza neidhini yakagadzirwa. Kurongeka kwakadaro pahwendefa nechingwa chinofadza hakusi kungovhundutsa chete, asi zvakare kurangarirwa kwenguva yakareba nevose vakokwa vezororo.

7. Nzira yekupedzisira yekushumira saladhi kune tafura musi waChishanu 8 ichabatsira kunyange vese vinaigrette inofadza uye inofadza. Kuti uite izvi, zvinoshandiswa zvinofanira kutemwa mumucube imwe chete nekayiro uye ndokudururirwa nekupfeka uye kuisa mune imwe cube yakaisvonaka.

Salad musi waMarch 8, 2017 - chikamu chinokosha chemutambo wemitambo. Asi pakati pehuwandu hwezvokudya zvinonaka uye zvinonaka nemifananidzo hazvisi nyore kusarudza zvakabudirira zvikuru. Pashure pebasa duku, takagadzira sarudzo yepakutanga masadhi uye zvishongo zvemavara. Shandisa zvakanaka mazano edu - ita mhemberero yakasununguka uye inoshamisa yevakadzi.