Saladhi kubva kune shrimps uye shandi, shandi paEvha yeNyika Itsva nemufananidzo

Zvokudya zvegungwa zvinogona kupfekedza chero, kunyange iyo tafura yakanyanyisa, inogona kubatanidzwa nehuwandu hwezvigadzirwa, kugadzira zvigadzirwa, zvipfeko zvakasiyana, sauces, salads nezvimwe. Mukuwedzera kune kunakidza kwakanakisisa, maitiro emigungwa anogona kuzvirumbidza pamusoro pehuwandu hweIodine, calcium, phosphorus uye mapuroteni, izvo zvinodiwa kuti zvigone kushanda kwemuviri womunhu.

Kutarisa kwako kwakapiwa recipe ye saladhi kubva kumashanga uye shandi dzomukati uye zvimwe zvingasarudzwa kuti uzviite. Iyo ndiro yakagadzirirwa nokukurumidza, uye zvinoshandiswa zvinogona kuwanikwa munenge chero chitoro chero chipi zvacho. Saladhi yakakwana kune tafura yeKrisimasi kana yeKrisimasi - shrimps yakaoma uye shandi dzinotengeswa chero nguva yegore.

Saladi yetira neti shrimps, recipe yakanakisisa ine chithunzi

Zvinhu zvinodiwa:

• Shrimps - 300 g
• Matanda emiti - 200 g
• Chigadziko - 100 g
• Egg - 2 zvidimbu
• Kudzosera - 100 g
• Lettuce inosiya - 2-3 pcs.
• Munyu, zvinonhuwira - kuvira

Method yekugadzirira:

1. Dzvinyirira shrimps mumvura mudzimba dzakati. Mvura inotonhorera inongobvumira chete shrimps yechando yakabikwa. Zvishoma zvakanyanyisa zvakanyunguduka uye zvisati zvagadzirira shrimp zvinotungirwa mumvura inotonhorera kana mufiriji.
2. Vakasvikiswa mapuroni vanobika mumvura yakanyoroveswa yemunyu yemvura mumaminitsi mashanu kusvika kune makumi maviri kusvikira vapera. Shrimps yakagadzirirwa inorasikirwa nekusvinura uye inofamba pamusoro pemvura inopisa. Yakabikwa mazaya echando haafaniri kudirwa zvakare - inoda kuve yakanatswa.
3. Ngarava inofanira kuve yakanyungudzwa mukati mekudziya kwekamuri uye ichichekwa kuita zviduku.
4. Ivhara mazai 2-3 ehuku, chill uye mucheke. Shandisa zvisingasviki maviri machena.
5. Isai shrimps, shandi, mazai uye zviyo muhari ye saladhi, kuwedzera kupfeka, zvinonhuwira nekusanganisa zvigadzirwa.
6. Isa chidimbu che lettuce pahote, uye udira pamusoro pe "shrimp" yemiorivhi kubva kumusoro. Serve chilled.

Sezvokupfekedza, unogona kushandisa mayonnaise, yakasanganiswa nemidhi muchiyero che4 kusvika ku 1. Kana iwe usina nguva yokugadzira mafuta, tenga muchitoro wakagadzirira. Inokodzera zvekudya zvegungwa kana saladi inobva ma mayonnaise. Sekupfekedza, unogona kushandisa yogurt usina kunwa uye shuga. Chinhu chakanakisisa chingava mafuta omuorivhi.

Zvokudya zvegungwa ndezvokudya zvepasi rose, sezvazvinonakidzwa nekunakidzwa nevanhu vakawanda pasi rose. Nemhaka yemutengo wakakura, zviyo zvegungwa hazvizivikanwi kupfuura zvimwe zvekudya, asi kusarudza kwakanaka kwezvigadzirwa zvinogona kubvisa zvachose musiyano mumutengo pakati pekudya nyama. Kune vanhu vane mari shoma yebhajheji, saradi ye shrimp, shandi yezvimiti uye zvimwe zvimwe zvinoshandiswa zvinowedzera kubata kwedha kunenge yakakwana. Iyi saladi hairei nguva yakawanda yekubika, iri nyore kumudumbu uye inonaka kwazvo. Bon appetit.