Massage yakaitwa zvakanaka ...
... Kana munhu achinzwa manzwiro ekudziya kunofadza mumuviri wose, kurwadziwa kunononoka, uye asingarevi nhema, achinyima muromo wake uye kufunga pamusoro pekuguma kwacho. Apo maitiro acho akasarudzwa kana aitwa zvisina kururama, pangave uine utera, pfungwa yekushaya simba. Izvozvowo ndezvechokwadi pamusoro pekudarika kwehuwandu hwekusikwa. Kana iwe uchigeza zuva nezuva, huchapedzisira hucharega kushanda - muviri unozoshandiswa nawo.
Apo musana unorwadza
Iyo nzira inosarudzwa zvichienderana nehutachiona, huri maererano nezvinodiwa nachiremba uye kana pasina marwadzo akaoma. Kana pane chirwere chemupaka, kushaya masasa kunokonzera kukuvadza kukuru.
Kana iwe ukakunda dambudziko
Vanosangana nekuneta kunogara kwenguva refu vachasangana nekushambadzira kwemuviri wemirasi-collar, mushure netsoka. Kuita masasa kunotapira, kunononoka, uye kunotyisa kwekurohwa, kubhenekera kwechiedza uye kubvisa. Zorora pfupa kushambadza (tsoka), Ayurvedic (nemafuta emishonga uye herbs), acupressure (shiatsu) uye stone therapy (stone massage).
Mauto akapera
hukuru hukuru hwemuviri kana mutsipa nemakumbo akadzika, kushanda nesimba, kubhabha kunobatsira kufara. Zvakanaka toned quilting, kucheka, kupisaurage, kuchenesa nechando cubes.
Kubva pakuchema mumakumbo
Iwe unogona kufamba netsoka kupisa. Gara muTurkey uye ushingaire rutsoka. Zvishoma nezvishoma fambisa tsoka dzeminwe neminwe yako, zvino tora mumwe nomumwe udzikise tsoka. Dzokorora kakawanda.
Kubva pamusoro wemusoro
Dzorera musoro wako mberi uye pasi. Nezvakawandisa, gurudza huma yako neminwe, kubva pazvinyorwa zvine mvere kusvika kune temberi. Podyshchkami yakazatelno-g, cpdehnego uye bhamygnnogo paltsev razgodite pahuma imwe uye imwe yerimwe pyroe kubva pahuma kusvika kune mutsara wekukura. Cheka musana wemutsipa, mutsipa uye mapepa emapfudzi uye apedze nekurova nemaoko maviri.
Uye iwe unogona?
Pane mamiriro ezvinhu umo kuisa muviri kunotyisa sechirwere chisina kupiwa. Rangarira:
► kupisa kwepamusoro,
► Zvirwere zveganda, misumpi, vhudzi, kusanganisira allergic rashes,
► Tumors,
► Zvirwere zveropa, tsika yekubuda ropa,
► utumbo hwepamuviri, kurwadziwa kwepamuviri,
► chero upombwe huripo,
► Kuwedzera kwehutano hwepfungwa kana kuora mwoyo kwakanyanya.