Miti yemashizha nemabhisikiti Miti inogara yakanaka, uye munguva yechando inonyanya kukosha mumuviri. Zvechokwadi munguva yechando, zviri nani kudya kudya kwemazuva: kabichi, karoti, radish uye zvimwe zvirimwa midzi, izvo zvinochengetedza mishonga yakanaka munguva refu. Nhasi tinopa kugadzirira saladi ye savoy kabichi ne rusks. Savoy kabichi yakafanana zvikuru neyekugara yakachena-yakachena, asi ine chimiro chakasununguka uye chinyoro chemavara, inowedzerawo mune zvinhu zvinobatsira, saka inofanirwa muchando chando. Kunyangwe mu saladhi pane cherry marumisi, iyo iwe unogona kutenga zvakachengetedza munguva yechando - iyo yakangoita seyakanaka - muzhizha - izere uye inonaka. Chimwe chikamu chikuru chemuradhi chinogona kunzi suhariki uye mbeu yeesame. Chero mashizha emiriwo ane zvigadzirwa zvakadai semapanga, anova akaoma uye anogutsa, izvo zvinokosha munguva yechando!
Zvisungo:- Savoy kabichi 0.5 pcs.
- Pepper sweet 1 pc.
- Tomate Cherry 100 g
- Maorivhi asina mbeu 50g
- Parsley itsva 0.5 bunch
- Sesame White 2 tbsp. l.
- Olive mafuta 3 tbsp. l.
- Soy muto 1 tbsp. l.
- Baton 100 g
- Rwhitemary rakaoma 0.5 tsp.
- Butter 10 g
- Munyu 1 pinch
- Danho 1 Kuti ugadzirire saladi, tora michina: Savoy kabichi, pepper inotapira, cherry tato, maorivhi, miriwo, sesame, 3-4 zvimedu zvechingwa chezvipfeko nezvinonhuwira.
- Danho 2 Bvisa rukanyiwa kubva muchingwa ugocheka mu cubes.
- Danho 3 Sungunusa bhotela, wedzera piniki yemunyu uye rosemary, wozocheka chingwa - kusanganisa zvose zvakanaka.
- Danho 4 Preheat oven kusvika 180 ° C woisa croutonsi kwemaminetsi gumi nemashanu kusvikira ndarama yakaonda.
- Nhanho 5 Zvichakadaro, gadzirira miriwo. Cheka kabichi nematavi madete.
- Nhanho 6 Pepper inonaka yakanaka kushamba, bvisa mbeu uye ucheke zvidimbu.
- Nhanho 7 Gadzira tete cherry muhafu.
- Danho 8 Gadzirai kabichi, pepper inotapira uye tomate, uye wobva wawedzera miriwo yakasvibiswa, mashoma emiorivhi, soy sauce uye maorivhi.
- Danho 9 Bhatanidzai saladhi zvakanyatsonaka uye nounyoro, shumirai nembeu yeesame uye croutons.