- Nherera - 500 Grams (Iwe uchada nyama yakakodzwa.)
- Mbatata - 6 zvidimbu
- Chikaro - 2 zvidimbu
- Garlic - 2 Teeth
- Champignons - 300 Grams
- Eggplant - 300 Grams
- Paprika - 3 zvidimbu
- Munyu, zvinonhuwira - - Kutora
Ndinokupa ruzivo rwakakosha rwekubika kubika mune multivark (yakanakisisa recipe yakakodzera Scarlett multivariate). Iyi kamukira yakanaka nokuti inogona kuchinjwa pamusoro wayo. Ndakashandisa eggplants uye mushroom, uye iwe unogona kuwedzera mimwe miriwo - nyemba, zucchini, parsnips, peas - chero zvaunoda. Verenga recipe yekubika kubika mumutsetse: 1. Nyora nyama muzvidimbu zviduku (iwe unogona kuidya zvishoma mukapu inopisa, kana kuti iwe unokwanisa kuisa mumutsetse wepakati). 2. Gadzirai eiii muhafu yezvindori, mbatatisi mumakubhi makuru, uye karoti uye bhero tsvuku - midhimbiramu. Uyezve gadzira vana maebheni, mushwa, kana mimwe miriwo yaunoda kushandisa. 3. Isa zvigadzirwa zvose muzvigadziro mune imwe nyama-yekutanga nyama, ezvo anyanisi, mbatatisi nemimwe miriwo musarudzo. 4. Wedzera mvura shoma inopisa (iyo mvura yaunowedzera, iyo yakawanda inenge yakabikwa), munyu, yakanyanyisa garlic nemafuta. 5. Sarudza "Stew" / "Varka" mamiriro uye ita nguva yacho maawa maviri. Pashure peshoko rekurira, vhura machutiki uye fonganisa zvose zvakakwana. Iyo yakabikwa mu multivarquet yakagadzirira. Bon appetit!
Kushumira: 4