Oat porridge pamvura

Oatmeal inoonekwa seimwe yezviyo zvakakosha zvikuru. Kana iwe uchidya peji risina munyu, Zvokudya: Mirayiridzo

Oatmeal inoonekwa seimwe yezviyo zvakakosha zvikuru. Kana iwe uchidya oatmeal usina munyu, mafuta uye mukaka, unogona kubvisa tsvina kubva mumuviri. Saka, kana iwe une chirwere cheshuga, edza kusawedzera munyu kana shuga muchero, kana kuwedzera mari shoma. Nhanho yakanaka mukubika! Kugadzirira kwe oatmeal mumvura: Dururirai oatmeal muhomwe uye uwedzere 2 makapu emvura inotonhorera. Ika kupisa pamusoro pekupisa, zvichiita kuti pave nenguva. Apo peji iri kunyorova, nyora munyu, sangana zvakanaka uye ufukidze nechifukidzo. Dzorera purogiramu yakagadzirwa pamahwendefa, uwedzere kune rimwe nerimwe bhotela. Ndizvo zvose, oatmeal mumvura yakagadzirira. Bon appetit!

Kushumira: 2