Cutlets kubva kune oat flakes nemashizha Zvimwe zvakasiyana-siyana pamusoro wezvipembenene zvine mitsetse. Nguva ino muzvakanyorwa: oat flakes, mushroom, mbatatisi, karoti, anyanisi nemadhi. Oatmeal munyaya iyi inozadzisa basa reii yei, kureva, "kusunga" miriwo yose pamwechete. Dzimwe nguva, kuisa mishonga yemiriwo, kuwedzera semolina kana upfu. Asi munyaya iyi, oat flakes inopawo chimwe chevhiri. Kudya kunogonawo kusiyana: fura, pasi pasi, uye kunyange mbeu yeesame. Kana mishonga yako yemidziyo yakave yakaonda uye yakaoma muchingwa, zvakadai zvakanyanya zvakaoma - edza kuwedzera pfufura shoma. Uye kana izvozvo zvisingabatsiri, zvino gadzira mapanike kubva kwavari! Zvokubika zvinogonawo kusarudzwa: Fry mupani kana kubika muchoto. Nenzira yakawanda, nzvimbo yekufungidzira mukubika inogara isisina.
Zvisungo:- Oat flakes 1 tbsp.
- Cilantro fresh 0.5 bunch
- Munyu 0.5 tsp.
- Pepper tsvina pasi 0.25 tsp.
- Sunflower yakanatswa mafuta yezuva-soro 50 ml
- Garlic 1 clove
- Onions 1 pc.
- Mbatata 1 pc.
- Mushroom mushonga 300 g
- Gorosi Rinokura 100 g
- Danho 1 Nokuti zvakadai zvinotora: oat flakes, mbatata makuru, anyanisi, garlic clove, shapminony yakasviba, coriander kana parsley, munyu, pepper, mafuta.
- Danho 2 Oat flakes edira mvura inopisa pamwero we1: 1 uye uende kwemaminitsi makumi matatu.
- Danho 3 Peel anyanisi, mbatata uye garlic. Kuti ufukidze pane grater yakawanda.
- Danho 4 Shamba magidhi uye gadzirai zvakanaka nevha.
- Nhanho 5 Champignons yakagadzirwa zvakanaka.
- Nhanho 6 Sungai mumudziyo wakadzika wewaat flakes, mushwa, anyezi, mbatatisi, garlic uye miriwo yakasvikwa. Pepper, munyu uye fungai zvakazara.
- Nhanho 7 Kubva mumiriwo inotapira nyama kuti uite cutlets uye uzviise muupfu.
- Nhanho 8 Durai ma cutlets kwemaminitsi 4-5 kune rumwe rutivi kusvikira ruvara rwegoridhe. Shumira nekunakirwa, saladhi kana sechikafu chakasiyana.