Mafuta akaoma

Ikopa pizza yakaisvonaka Vavengi vekudyara kweItaly vanowanzoyemura kwete chete, zvinonaka uye zvinonwiwa mumidziyo yeItaly, asiwo mafuta anonhuwira anoshandiswa pizza kana pasta. Dzimwe nguva vanoshambira garlic cloves, tsvuku tsvuku nemishonga inonhuhwirira. Asi, kana vanhu vazhinji vachigadzirira pizza ikozvino kumba, saka ungatsigira sei zvakashata mafuta akadaro uye anonhuwira, usingazivi zvose. Tinoda kukubatsira iwe uye kuparadzira kemikisi yemafuta akaoma ayo achashandura kunakirwa kwese kudya kune zvakanakisisa. Iyo kamukira iri nyore kwazvo, inoda zvachose unyanzvi husina ruzivo uye ruzivo, chete kushivirira. Mukuwedzera, iyo mafuta anonhuwira anonhuwira anozonyatsogadzirisa mukana wezvokudya zvako, inobatsirawo kune utano, nokuti mukugadzirisa kwekugadzira iyo inowedzera pachayo yakawanda inobatsira microelements uye mavitamini. Mafuta edu, somuenzaniso, ane anthelmintic uye antimicrobial action, inovandudza kupararira kweropa nekudya, nokuti inoshandiswa negariki uye pepper inopisa. Unogonawo kugadzirira bhotela yako nekuisa mamwe maruva nemafuta mairi. Semuenzaniso, kunhu husina kujairika uye kunakidza kwemafuta emuorivhi kuchapa rosemary kana mashura, ayo, zvakare, kutarisira utano hwako hwevakadzi.

Ikopa pizza yakaisvonaka Vavengi vekudyara kweItaly vanowanzoyemura kwete chete, zvinonaka uye zvinonwiwa mumidziyo yeItaly, asiwo mafuta anonhuwira anoshandiswa pizza kana pasta. Dzimwe nguva vanoshambira garlic cloves, tsvuku tsvuku nemishonga inonhuhwirira. Asi, kana vanhu vazhinji vachigadzirira pizza ikozvino kumba, saka ungatsigira sei zvakashata mafuta akadaro uye anonhuwira, usingazivi zvose. Tinoda kukubatsira iwe uye kuparadzira kemikisi yemafuta akaoma ayo achashandura kunakirwa kwese kudya kune zvakanakisisa. Iyo kamukira iri nyore kwazvo, inoda zvachose unyanzvi husina ruzivo uye ruzivo, chete kushivirira. Mukuwedzera, iyo mafuta anonhuwira anonhuwira anozonyatsogadzirisa mukana wezvokudya zvako, inobatsirawo kune utano, nokuti mukugadzirisa kwekugadzira iyo inowedzera pachayo yakawanda inobatsira microelements uye mavitamini. Mafuta edu, somuenzaniso, ane anthelmintic uye antimicrobial action, inovandudza kupararira kweropa nekudya, nokuti inoshandiswa negariki uye pepper inopisa. Unogonawo kugadzirira bhotela yako nekuisa mamwe maruva nemafuta mairi. Semuenzaniso, kunhu husina kujairika uye kunakidza kwemafuta emuorivhi kuchapa rosemary kana mashura, ayo, zvakare, kutarisira utano hwako hwevakadzi.

Zvisungo: Mirayiridzo