Nzira yekurapa chifukidziro nemaphlegm?

Munhu wose anoziva kuti kuchena chii, asi kugunzva nemapulegm kunokonzera dambudziko rakawanda. Izvi zvinoreva kuti bronchi yakakanganisa nzira yekuvhiringidza yekunze, inonzi phlegm. Izvi zvinogona kuporeswa nemishonga. Kurapa chifukidziro, mishonga yakadaro se sinecode, ATSTS, lazolvan nezvimwe zvakakodzera. Asi pane zviitiko apo mishonga iyi inopesana. Uye kupfuura ipapo kuti aporese chifukidziro ichi? Inogona kuporeswa nekubatsirwa kwevanhu vanoita mapeji, izvo zvisingasvike kupfuura mishonga yemishonga.
Zvirwere zvevanhu zvekukanganiswa nephlegm
Kana kukorodzwa ne sputum kuchikurumidza kupera, mushonga unobudirira huchava huchando uye majeki eKalina. Pakuvamba, tichavasiya pasi nemvura yakatsva uye nekubatsira kwe blender tichabvisa majikiti kuti ave akachena. Kusvikira kuchena kwakagadzirwa, wedzera chiyero chakafanana cheiyo uchi uye kusanganiswa. Ichi chisanganiswa chinotorwa pachirwere chisina chinhu che 1 tbsp. katatu pazuva. Kurapa kunoitwa kusvikira bronchi yakanatswa zvachose.

Kurapa kwekukanganiswa tinoshandisa cranberry juice. Inosanganiswa nouchi uye inonwa kunwa kwe 1 tbsp. mangwanani nemanheru.

Vanhu vazhinji vanoziva ruzivo rwakatevera rwekukanganiswa nephlegm. Inoumbwa nekudyiwa kwemavara mashizha, uchi, garlic, mukaka uye anyanisi. Mukita remukaka, tinosvitsa misoro minuku e 10 eonic, garlic musoro, kana yakabikwa, kuwedzera 200 ml yemamiti mashizha uye 2 maspuniji kune mvura inoguma. uchi. Sakanidza zvakanaka uye tora 1 tbsp. nguva imwe neimwe.

Ingot kuiswa
Kubva pakunamatira kwemvura kunobatsira maonde. Tinogadzirira sezvinotevera. Tora mimwe maonde uye uibike mu litita yemukaka. Cook majiroji kwemaminitsi makumi matatu. Zvadaro siyai musanganiswa uyu wakasimbisa. Pashure pemaawa matatu, maonde akabikwa anodzoka kuva mbatata yakasviba, uye tinodya ½ mukombe katatu pazuva.

Chikoro nemapulegm akaporesa kuvharwa kwemishonga. Isu takachengetwa ne oregano, chiremba uye amai-uye-nhingikadzi. Tinotora supuni imwe yemiriwo imwe neimwe, iiise muhari uye izere nemvura inodzika. Kubviswa kwacho kunokonzerwa munzvimbo ine rima uye inotonhora kwemaawa mana. Pashure pacho, tinotambudzika uye tinotanga kurapa chifukidziro, tinoinwa panzvimbo pemvura.

Badger mafuta achabatsira zvikuru mukurapa chifukidziro. Vanoputira chifuva uye musana vasati vavata. Mushure memaitiro matatu, kukohwa kuchaderera uye hakuzokonzeri dambudziko.

Steam inhalations
Iko kunokonzerwa nemhepo inodzivirira. Izvo zvinoitwa nemishonga yemishonga uye mafuta anokosha. Iyi nzira yekukanganiswa nekuputika inopesana nemagetsi, anti-inflammatory, multivitamin, mucolytic, expectorant action. Mukurapa kwekukanganiswa nephlegm, kupisa inhalations kwevana kuchabatsira.

Pine buds
Tora zvishoma pine buds uye uzadze ivo negirazi yemukaka wakabikwa, kuuputira uye uite kuti ifukidze kweinenge awa. Tinonwa muzvikamu zvakaenzana zuva rese. Iyi kamukira yakanaka pakubata chifukidziro nephlegm.

Onion ishubu yakanaka yevanhu
Kune zvakawanda mapeji achishandisa ichi chikamu chakasikwa. Gadzirira muto - maviri mafuta asina kuveka akabika mukati hafu yeitaundi yemvura kweawa. Pakugadzira kubika, wedzera girazi re shuga. Mushure mokudaro, muto unoshandiswa mumuromo wekutonga. Tinotora ½ mukombe katatu pazuva.

Ikoiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii yeiiiiiiiiiii, yakasungirirwa muzvokudya zvakasviba uye izere nekasipuni 1 ye shuga Apo maeii anorega jisi, jisi iyi inotora ½ tsp. katatu pazuva.

Herbal Remedies
Tinotora minda, plantain, amai-uye-nyamukadzi, maruva emvura, kusanganisa zvose zvinoshandiswa muhuwandu hwakaenzana, chengetedza mvura inopisa pamusoro pegirasi remvura inopisa 1 kikapu. mishonga uye akasimudzira pamvura yekushamba kwemaminetsi gumi nemashanu. Muto uyu unopedzwa pane chisina chinhu chiri mudumbu kanenge katatu pazuva.

Kuchengetwa kwekodha kuchave kwakabudirira kana kuchiitwa pamwe chete neine alkaline steam inhalations. Kuita iyo inhalation kuzadza hafu yepasipuni ye soda uye udururire girazi remvura inopisa. Tichamirira kusvikira mvura ichidzikira pasi zvishomanana, kuitira kuti mhepo inoputika isakonzera kusagadzikana. Usati wanyatsoputika, wedzera madonhwe matatu emafuta eifir kumvura. Iyi nzira inofanira kuitwa musati tarara.

Usati washandisa chero mishonga yekurapa chifukidziro nephlegm, unofanira kubvunza chiremba wako.