Nzira yekudzidza kuronga nguva yako

Uri kunyunyuta pamusoro pokushayikwa kwenguva here? Hazvina kukosha. Zviri nani kudzidza kuti ungaronga sei. Haungagoni here kutarisira chero chinhu? Edza kutora kutarisa zvakanyanya pane zvaunogara uchiita. Zvechokwadi pachava nezvidzidzo zvishomanana mazviri zviri kuparadza nguva. Kuzvibvisa, iwe unogona kutarisira zvinhu zvose, uye zvichida kunyange zvishoma.


Pabasa

Kangani kazuva iwe unotarisa email yako? Izvi zvinokudzivirira kushanda zvakanaka. Kuchinja kubva kune imwe nyaya kune imwe. Iwe unopedza maminitsi mana kuti uwanezve pfungwa. Icho chinopera, kutarisa kuburikidza nefaira "Inbox" kaviri paawa, kwezuva rekushandira iwe unorasikirwa nemaminitsi makumi matanhatu! Sangano rose rekushanda ne mail rakagadzirwa.

Nheyo dzepamusoro: pakarepo bvisa mabhairiro asina kufanira, sarudza tsamba dzekukurumidzira uye dzinokurumidza uye chengetedza kupinda musingaiti kanomwe pazuva. Zvechokwadi, isu hatisi kutaura pamusoro pematambudziko aya apo iwe unofambisa tsamba dzebhizimisi uye unofanirwa kutarisana nevashamwari.

Iyo yakanakisisa ndiyo muvengi wezvakanaka

Kana iwe ukaita nguva dzakawanda kuti udzokezve mubasa, uchitsvaga nekugadzirisa kukanganisa, zvichida, iwe uri munhu akakwana. Iwe unoedza kukwana, iyo, sezvamunoziva, haigoneki. Nyanzvi dzezvepfungwa dzinotaura kuti vanhu vakakwana vanoparadza zvinyorwa zvisiri zve rezhelentyas. Zvisinei, kunyange zvakadaro "mushandi" anokwanisa kudzidziswa kuchengetedza nguva. Bhizimisi vanodzidzisa vanokurudzira kuronga, kutanga, kunyora zvese zvawakaita uye kuti zvakatora nguva yakareba sei.Kuenzaniso: kuenzaniswa kutengesa kweAfrica nhefu - maawa mana nemaminitsi makumi matatu, verenga zvakare mushumo, kuti haina kukwana zvakaenzana nekutengesa kweInjodzi nherera, yakawedzerwa - 2 maawa 10 maminitsi 10, kuverenga zvakare, yakawana kuti shoko rokuti "nzou" rinowanikwa kakawanda, tichitsvaga mazwi anoenderana - 1 awa 23 maminitsi. Ziva chiyero chekuita kwako kwakakwana, utyise uye pakarepo ufambe mberi pakugadzira chirongwa chebasa: 10: 30-15: 00 - kugadzira mushumo pamusoro pekutengesa nzou dzAfrica, kuzvipira. Uye kunyatsotevera.

Ndakashanda ini-regai ndishande mumwe

Lothar Zayver, mumwe wevatungamiri vekutungamira munguva yekutonga muGermany, akagadzirira kupindura mibvunzo yekuGermany yakarurama. Iye ndiye munyori wevatengi-vatengesi, izvo zvinowedzera mumagrafu, mabati nematafura. Pakati pemakomiti akawanda aLothar pane izvi: "Isa zvinhu zvakakosha uye usapinda mubasa iro vamwe vanogona kukuitira iwe." Izvi hazvirevi kuti iwe unofanira kupomera mhosva yako yose kune vamwe vako. Yeuka chete kuti vanyori, vatumwa uye, zvirokwazvo, vatungamiri vanotungamira vanodiwa Kuti uchengetedze nguva yako, uchakwanisa kupedza basa rakaoma uye rine unyanzvi.

Chatterbox - awana kuwana spy

Maererano neInternational Organisational Counseling, makambani eRussia anoshandisa kusvika makumi mana kubva muzana emaawa ekushanda pahurukuro. Hazvishamisi kuti isu tose tinofanira kugara takanono kuhofisi - zvakakosha kuita zvakafanana. Zvinoratidzika kuti pedyo newe iwe uchi uchiputirwa? Pamwe iri. Kana pa desktop yako nguva dzose inogoneka kubata confet kana pechenyushkoy, vashandi vanogara vachiuya kuzokurukura. Kutaura zvazviri, iyi inyanzvi chaiyo, kana iwe uchangowana basa uye unoda kushamwaridzana neboka. Asi apo danho rekutanga rapera, pfekai sweets mutafura. Kana makiki akavharwa, uye vanhu vose vari kuenda, ma-headphones achaponesa. Hazvidikanwi kuteerera mimhanzi, chinhu chikuru ndechokuti tambo inodzima kunze. Zvinotoshamisa, ndezvechokwadi: kushamwaridzana nevamwe vanoita nyore kukubvarura kubva pakushanda pamakombiyuta pane kutamba mitambo nemhanzi kubva munyika.

Izvozvo zvinonzwisisika

Hatisi kuzopedza nguva yako uye nzvimbo pane peji, kungopa chimiro: nekuramba Facebook, "facebook", Twitter, "Classmates" uye ICQ kubasa, iwe uchachengetedza maawa matanhatu mwedzi mumwe nomumwe. Mumaawa matanhatu iwe unogona kuita manicure, pedicure, kunyora uye kuona munhu akanaka rwiyo rwomukomana. Iye zvino, paunoziva pamusoro peizvi, nyora zvinyorwa "Hapana nguva kunyange yezuva raunofamba" inongonyangadza!

Musha

Accounting uye control

Pane nhamba huru yezvidzidzo uye mapurogiramu anokwanisa kuchengetedza nhamba dzebasa rako pamakombiyuta uye kuunganidza mishumo nenzira yemagrafu nemifananidzo. Nditende, iwe paunoona kuti iwe unopedza maawa maviri muMinesweeper pa "Minesweeper", iwe unokurumidza kuronga zvakasiyana siyana. Kana izvi zvisingabatsiri, unogonawo kuisa muhurongwa huchadzima simba rekombiyuta mushure mekunge uchitora nguva.Asi kana iwe uchiri pazera rechitatu, chiremba chokocoki cake, chirongwa hachina hanya.

Kana iwe uchiziva, iwe unowedzera kurara

Zvakawanda zvehupenyu munhu anorara, uye zvakanaka. Chengetedza maawa anofara anoshandiswa pasi pegumbeti, isu hatingaiti. Zvinokwanisika kukunda nguva kana iwe uchirara mune yesayenzi. Kurara kunopatsanurwa kuva zvikamu zviviri - zvinokurumidza uye zvinononoka. Kana iyo inoridza mukati mechipiri, kuverenga, zuva ichinetso: iwe unonzwa sokuti wakaputsika. Iwe unogona kukopera shanduro yefoni, iyo inofunga chikamu chehope ye ibudit panguva yekutsanya. Chigadzirwa chacho chinodhura - chine alarm clock. Iyo inofanidza chiedza, ichiita kuti muviri ubudise hormone inonzi cortisol, iyo inopindura mukumuka kubva kurara. Apo fesitenzi inofadza kuRussia yekuvhurwa uye zuva rinoonekwa mavhiki maviri kana matatu ari oga, yakadaro yeawa yeawavha chinhu chakakosha chaizvo.

Munharaunda dzevanhu

Ndinogara ndichitora neni ... Stephen King, munyori we chilling soulproducts, muhupenyu murume akanaka wemhuri uye munhu ane rupo mweya. Anofarira kugovana ruzivo uye akatonyora nhungamiro pamusoro pe "Nzira yekunyora mabhuku." Anokurudzira munhu wose kuti atange kuverenga zvakawanda, anobvuma kuti anogara ane bhuku naye, muenzaniso wemunyori unofanira kuteverwa nevose vanokoshesa nguva yake.Vasikana vakakombama, vakamira mumutsara, kurukura hutsika uye hutsinye hwemutungamiriri wehurumende, iwe uchakwanisa kudzidza zvinhu zvakawanda zvinonakidza, uye paunenge uchiwana nguva yekukurukura neshamwari dzako (uye nemazano edu iwe unogona kuita izvi), haufaniri kushamisika nekuti hauna kuverenga chero chinhu munyori.

Wakamuka, wakavakwa

Nenzira, pamusoro pemigwagwa. Zvinoratidzika kuti kune vanhu vokuRussia iyi ndiyo mitambo yenyika, mutungamiri wesangano rehutano uye nzira yakanakisisa yokudzidzisa kushivirira. Munguva iyi, hupfumi hwakave huchienderera mberi, kuitira kuti kubhadhara kwezvinhu zvinoshandiswa, mashandisirwo emagetsi neIndaneti zvinogona kunge zvigadzirwa. Mushure mokupedza maminitsi makumi matatu akafanana, asi kamwe chete, kubhadhara bhangi nekuda kwekubhadharwa kwakakurumidza, kusarudza zuva rekuendesa mari nemari.

Mataiti, mapepaji, kuonekwa

Kazhinji pakutsvaga mutengo wakanaka, tinogumbusa makumbo edu uye tinorasikirwa nenguva. Vatengesi veEurope neAmerica vave vachitenga zvinhu zvose paInternet kwenguva refu. Ichokwadi, zvisati zvaitika ivo zvakadaro vanotarisa muchitoro kuti vaedze chinhu chacho, chengetedze mumaoko avo. Zvadaro, kana mufananidzo wacho wakakodzera, iwe unongoda kuongorora bharuni yacho kushandisa shanduro yakakosha yefoni. Purogiramu icharatidza mune zvivako zvepaIndaneti unogona kutenga chinhu ichi, enzanisa matengo uye kunyange kuratidza pahwindo refoni yekodhadhi rekuongorora maitiro otovare. Kutumira kunogona kurongedzwa pakarepo.

Usati waita iwe-sangano, zvibvunze mubvunzo wezvaunoshandisa nguva yakasununguka Dzimwe nguva kungoisa chinangwa chairo kunokubvumira kugadzirisa dambudziko rinenge risingaoneki.