- Nhawani - 1 Girasi
- Nyama - Nguruve - 400 Gramu
- Chikaro - 1 chidimbu
- Anyanisi - 2 Zvikamu
- Mbatata - 1-2 zvidimbu
- Garlic - 2-3 meno
- Nyanya nyanya - 1 st. a spoonful
- Yakachena yakaoma waini - - Kutora
- Zvinonhuwira - - Kuvira (pasi pasi pepiresi, munyu, coriander nevamwe.)
- Greens - - Kutora (coriander, dill, parsley.)
Chokutanga, manheru anodikanwa kuvhara mbesa mumvura inotonhorera uye woisiya usiku huri mufiriji. Nguruve yakagurwa kuita zviduku zvishoma, munyu, pepper uye inosaswa ne coriander. Dururira marinade kubva pa 100 ml yewaini yakaoma yakaoma uye 1 kikapu chevhiniga. Isa mufiriji ye marinovki kwemaawa maviri. Zvadaro, tichabika mbesa uye tinozviisa mumudziyo. Nyama, kudha marinade, fry pakusana kwemafuta emafuta uye kuwedzera kune iyo yakanyatsogurwa: anyezi, garlic, karoti, 1-3 st. makapu ewaini tsvuku. Zvose izvi zvinonzwika pamusana wekupisa kwepasi uye chifukidziro chakavharwa kwemaminitsi makumi matatu. Zvadaro wedzerai mahairi uye musanganise zvakanaka. Zvadaro, tinowedzera gorosi rakasvibiswa (coriander, parsley, dill), nyanya yemarato, uye munyu uye pepper. Ingowedzera mvura inopisa kuitira kuti nyama, miriwo uye nyemba zvivharwe uye simmer zvishoma nezvishoma kwemaminitsi makumi matatu. Nenzira, dzimise pasi pechifukidziro chakavharwa, kana pasina mvura yakakwana - kuwedzera. Apo iyo ndiro yakagadzirwa, kubika mbatatisi muchoto. Usati washumira, gura mbatatisi mumidzere uye uzviparadzire pamusoro peplate. Nokuda kwekunaka uye kugadziriswa kwepamusoro, pamusoro pebatei inogadzika nyemba nenyama semupupuri, inoshandiswa nemishonga yakanaka.
Kushumira: 4-7