Vasikana vakawanda kwazvo, uye varumewo vanogamuchira dzidzo dzepabonde, kuteerera mazano evamwe shamwari kana kurarama ivo pane zvavanoziva, asi kwete pane zvinorayirwa navanachiremba uye nyanzvi. Nemhaka yeizvi, vakadzi vakawanda vane maitiro mazhinji asina kururama pamusoro pezvakakosha zvehutano hwehupenyu. Iye zvino tinodzidza pamusoro pezvinyorwa zvakajairika.
Nhema nhamba 1. Kuburikidza nechigaro chechimbudzi, unogona kubata chirwere.
Chokwadi . Izvi hazvisi chokwadi, nokuti zvipembenene zvinogona kukonzera uye zvinokonzera zvirwere zvehukama hwepedyo, hunogona kurarama kunze kwehupenyu hwevanhu kwenguva pfupi. Saka, kunyange pavanowira pachigaro chechimbudzi kana kuti pabhenji muimba yekodhi, vanofa nokukurumidza. Mumuviri wavo, zvakare, kwete, saka, kubata chimwe chinhu kuburikidza neimba yega inenge isingaiti. Zvakanyanya kuwedzerwa kuva nekutaurirana zvakananga, kunyange kana zvisina kukodzera kuita zvepabonde: somuenzaniso, muromo gonorrhea uye herpes zvinoparidzirwa nekutsvoda, asi kunonamatira nemunhu ane magara achakutungamirira kumawere.
Nhema nhamba 2. Kana musikana achangotanga kurara pabonde, anofanira kugara achiongorora chirwere chemucheche.
Chokwadi . Mubvunzo uyu haugone kupindurwa pasina unambiguously. Chirwere chekenza chirwere chinobudirira uye chakareruka chekuvapo kwekenza masero mumukirini.Amwe nyanzvi dzinoti kuedza kwakadaro kunofanira kuitwa kumudzimai wese, kutanga nekutarisa kokutanga uye katatu pagore. Asi munguva pfupi yapfuura, maGynecologists eAmerica akati munhu wepillomavirus (chirwere chinoputirwa neshubhu) hachikwanisi kutungamirira mukadzi kune kenza, asi inopera mumakore matatu. Nzvimbo dzekufungisisa dzinofanira kubuda chete kana masero anokuvadza, apona uye anotanga kukura zvakare. Saka, kutanga pazera remakore makumi matatu nemashanu kana matatu mushure mekutanga kuita zvepabonde, musikana anofanira kuongororwa uterine raksha.
Nhema nhamba 3. Kushandiswa kwekukurumidza kubata pamuviri kunowanzoita kubvisa pamuviri.
Chokwadi . Izvi hazvina hukama kune chokwadi. Emergency uye postcoital pamuviri ndeye nzira dzekudzivirira kubata kusingadiwi kunotorwa mushure mekushamwaridzana. Zvisinei, kubvisa pamuviri uye mahwendefa zvinhu zvakasiyana. Mukubvisa pamuviri, iyo fetus inobviswa kubva pachizvaro, uye mahwendefa anokwanisa kungodzivirira kuwedzera. Izvi zvinoreva kuti mushure mekuberekwa uye mushure mekunge fetusisi inotanga kukura, mapiritsi haangakwanisi kubatsira.
Nhema nhamba 4. Kugadzirira kwekukurumidza kubata pamuviri kunongowanika pamutemo uye kune ngozi kune utano.
Chokwadi . Mishonga yakadaro inotengeswa pachena, pasina mishonga. Kana tichitaura pamusoro pezvikanganiso zvavo, saka tinogona kutaura kuti kune mimwe migumisiro, nokuti ine mudziyo mukuru wehomoni. Kumigumisiro yemigumisiro: kukanganisa kwemwedzi, kusuruvara, kurutsa, kubuda ropa. Uye kana iwe uchivatora nguva dzose, saka zvechokwadi zvinokuvadza zvikuru. Nyanzvi dzinoti kushandiswa pamishonga yakadai haifaniri kuva kanopfuura kamwe mumwedzi mitanhatu.
Nhema nhamba 5. Kubva pamahwendefa ehomoni unogona kuwana mafuta.
Ichokwadi: Matetet (kunyorera mimba) ndiyo nzira yakatendeseka yekucherechedza pamuviri. Asi iyo nzira haisi yakakurumbira. Uye izvi zvinoitika, nokuti vakadzi vanogutsikana kuti zvinokuvadza uye zvakasimba kwazvo pamufananidzo. Zvisinei, muchokwadi, zvidzidzo zvizhinji zvakaitwa zvakasvika pakugumisa kuti iyi inongova nhema. Vamwe vatori vechikamu mukuedza vakanyatsozadza, asi hapana humwe uchapupu hwekuti nenzira iyi yakabatana nematare.
Nhema nhamba 6. Kuvhiringidzika kwevakadzi (vaginitis) kunogona kuitika chete kuvakadzi vanoita hupombwe hupenyu hwepabonde uye vachiregeredza mitemo yehutano hwehupi.
Ichokwadi. Lactobacilli vamiririri vezvakanaka zvemadzimai emadzimai, izvo zvinogadzira lactic acid, iyo inochengetedza mhepo yakasimba mukati mechikadzi uye inodzivisa kuve kwepathogenic microorganisms. Kutora maantibiotics, kuchinja mumwe wako, kushungurudza, kupindira kwechiremba kusinganzwisisiki, kushandura hutachiona hwemashure, hunobatanidza nekuzvitakura, kuenda kumwedzi kana kuberekwa, nezvimwe zvikonzero zvakawanda hazvisi nguva dzose zvakananga zvakananga nehutano hwepabonde, asi zvinogona kuvhiringidza mararamiro emudzimai wepabonde uye kutungamirira kukurudzirwa kwechirwere chepabonde.
Nhema nhamba 7. Vasikana vaduku havagoni kushandisa intrauterine contraceptive.
Chokwadi . Intrauterine nzira yekudzivirira kubata pamuviri zvinoreva masango, masambura nemidzimu inoisa vagmata kudzivirira kubata pamuviri kwemakore 10-12. Paiva nenguva apo vanachiremba vakati vasikana vaduku vaigona kuwedzera mungozi yokuputika kweplavic, asi maAmerican gynecologists akati zvibatsiro zvakadaro hazvina maturo kune chero mhando yemakore.
Nhema nhamba 8. Kugadzirira rine iodine hakufaniri kushandiswa kumagadzirirwo akaenzana.
Chokwadi . Nhengo inoshanda yeBetadine, polyvinylpyrrolidone iodine - inomarara yakaoma yakaoma inorema (kuwedzera paatomu eodhomu) neyekuti tincture yakawanda yeododha ine doro. Betadin nenzira ipi zvayo inogona kudzivisa kugadziridzazve, zvinenge zvisingasviki. Atomiyodya inobva mura molecule nenguva, saka, kwenguva yakareba uye yakasimba kugadziriswa kwemishonga mumishonga mumadzimai echikadzi uye naslizistoy. Kana kugadzirirwa kusina doro uye zvimwe zvikamu zvinosuruvarisa, zvakachengeteka zvachose uye zvakagadzikana.
Nhema nhamba 9. Pachiito chokutanga chepabonde hazvibviri kuve nepamuviri.
Chokwadi. Kana iwe uchichitarisa kubva pane chinangwa chemuviri, ipapo mukutanga kushamwaridzana pane chinhu chakakosha. Nokudaro, musikana anokwanisa kubata pamuviri nebasa rokutanga pamwe chete nezvose zvepabonde. Pane zvinopesana, nhamba dzinoratidza kuti pamuviri usina kurongwa mune dzimwe nguva unowanikwa mumwedzi wokutanga mushure mekutangwa kwehupenyu hwepedyo.
Nhema nhamba 10. Zvinodhaka zvinoshandiswa mukurapa zvirwere zvinotapukira, usapa hupenyu huri nani hwe microflora uye usiri kukanganisa kukura kwomwana panguva yekuzvitakura.
Chokwadi . Kune mishonga inotsigira mamiriro e-acidic ekudzivirira kwechikadzi, iyo inobatsira kugadzirwa kwelactobacilli uye inopedza dysbiosis, iyo inokonzera kukonzera bhakitiriya vaginosis. Nekutsigirwa kwema microflora yakanaka, mukadzi anowedzera zvakakurumidza, kunyange kana ane utachiona hwakakanganiswa kana husingaperi, panewo zvirwere zvakanyanya. Uyezve, mishonga yakadaro inogona kushandiswa kunyange pakutanga kwepamuviri, apo inenge mishonga yose inopesana.
Nhema nhamba 11. Douching haina chakaipa zvachose.
Chokwadi . Iwe haufaniri kuzviratidza kuti kuenzanisa ndiyo inosungirirwa nzira yehutano hwevakadzi. Kazhinji kacho, apo mukadzi pachake ari sebenaznachaet syringing, zvino pane kucheneswa kunze kwechimiro chemafuta chinomera. Mukuwedzera, iwe unogona kukonzera disbacteriosis uye kuwedzera. Uyewo, kushandura kunoderedza kushandiswa kwakakosha kwemadziro emadzimai kune zvinoitwa nema microbes zvinokuvadza. Masayendisiti eAmerica akaita zvidzidzo zvakaratidza kuti kupindira kunowedzera njodzi yehutachiona uye kukura kwekuputika katatu. Zvose izvi zvinokonzerwa nekuti douching inoshandura acidity yemudzimai, nekudaro kusunungura rutivi rwepathogenic microbes, iyo iyo iri pedyo nomugodhi wemugodhi unoyerera ichipinda mukati maro, mavha mavari ndiwo uterine tubes.
Nhema nhamba 12. Munguva yekutambudzika iwe haugone kutora pamuviri.
Chokwadi . Izvi hazvisi chokwadi chechokwadi. Mukana wokuti ave nepamuviri nekuenda kumwedzi, kunyange zvazvo ari muduku zvikuru. Kunyanya inoshushikana nevakadzi vane zvakawanda uye vanopedza mwedzi wose. Dzimwe nguva kugoverwa kwavo kunopfuurira kusvikira kutanga kweivulation, uye iyi ndiyo nguva iyo iwe unogona kubata kazhinji. Uyezve, mumuviri wemukadzi spermatozoa inorarama maawa anopfuura 72. Izvi zvinoreva kuti kubata pamuviri kunogona kuitika kare apo nguva yekuenda kumwedzi inoguma, uye nokuda kweizvi, kurara pabonde hakubatsiri zvachose.