Mubvunzo unomuka: chii chaunofanira kuita kana chepfu yekudya? Kana fivhiri, kunetseka, kurwadziwa mumimba pasi, zvakaoma kufema, dana chiremba pakarepo. Icho chiratidzo chehupfu hunotanga zvirwere zvakakomba zvakadai salmallosis, hepatitis nedzimwe zvirwere.
Vanoda kuzorora, muviri unorwisana, unoramba chimwe chinhu, chii chisingafaniri kutora, usapindira nacho mune izvi. Pakarepo hazvibviri kutora chero chiziviso chakazivikanwa, regai zvose zvive zvakachena zvakachena.
Inwa mvura zhinji, mvura yakawanda. Pamwe chete nemvura, zvigadzirwa zvekurambwa zvichabva mumuviri. Kana pane gag reflex, ipapo muviri unonatswa nokukurumidza.
Munguva yenguva yekuchenesa, haufaniri kudya chero chinhu. Mhuka iyo pachayo ichakuudza kana iwe uchida iyo.
Mushure mekupisa chepfu, kudya kwekudya kunoda. Tea isinganzwisisiki nevanopenga, zvishoma. Pakupera kwezuva, unogona kuwedzera mbatatisi yakashambadza kune kudya kunenge usina mukaka uye mafuta, mukaka mutsva uri pasi-mafuta. Iwe unogonawo kuisa mvura shoma pamvura. Mannuyu. Buckwheat. Rice. Kudya - mashomanana mashomanana, unofanirwa kuchengetedza muviri wako, nokuti wakanga akaneta.
Zuva rinotevera, wedzisai mukaka wakabikwa wakabikwa kana wakanyoroveswa wenyama yakabikwa. Steam cutters. Jelly, jelly. Zvokudya zvisingakoshi hazvipfuuri kanomwe pazuva. Tarisa chigaro. Pamusoro pemamiriro ezvinhu ose. Usabvisa kubva kune zvibereko zvekudya nemiriwo, doro, mafuta uye mukaka. Mushure mezvose, kushaya chepfu inopisa simba rechiropa. Inofanira kuchengetedzwa panguva yekudzorera.
Dumbu rako richakuudza kana iwe uchida kuchinja kune imwe tsika yekudya. Dumbu rinotsamwiswa uye harina simba. Akaonawo kurwadza kwakasimba kwakadaro kwebhakitiriya kusingadi mumuviri. Hondo inofanira kuderera mumuviri.
Ongorora iwe unogona kuwana chepfu uye chii? Zvichida mazai akanga ari stale, sausage yaiva nekunhuwira kunoshamisa ... Kazhinji chiratidzo chehupisi chinogona kunge chisina kukodzera uye chisingawirirani nemitemo yehutsanana. Shamba kakawanda uye zvakanyatsogadzirwa uye kupa uye kudya, tevera mitemo inokosha. Mushure mezvose, tinokanganwa kangani pamusoro peizvi.
Muzvokudya zvakasvibirira, nhamba yakakura yebhakitiriya. Usadya mazai akasa, hove uye nyama. Geza mishonga nemichero. Kwemaminitsi makumi matatu, isa mutsva, kuisa mishonga, mumvura inoyerera. Zvadaro dhonzai magreens uye chengetai muhomwe yakachena mufiriji. Kana wagadzirira kubika, kugeza maoko ako nguva dzose.
Shiri, hove, nyama, kubika kusvikira yakabikwa zvakakwana, yakabikwa. Nokudaro, mabhakitiriya ose ane ngozi anourawa. Uye zvakagadzirwa zvakagadzirirwa zvakakwana zvakakwana kushandiswa kwakachengeteka.
Nyatsochenesa mapuraneti ose nemapanga. Kugadzira nyama yakasviba inofanira kunge iri bhendi rakasiyana.
Usamboedza kutyisa zvokudya zvekudya, haufaniri kuchengetedza pamiti, nekuti utano hwakakosha.
Mushure mokunge chirwere chemahara chimira, unofanira kudyara mabhakitiriya mumutumbi, dzokera zvakare. Nokuda kweizvi, mamwe ma pharmacy anotengeswa mumasitemu. Linex, enterol, lactobacterin, bifilong nezvimwewo, nzira yekushandisa idzi kana mamwe mahwendefa muzvinyorwa, zvose zvakanyorwa nenzira yekushandiswa, kuenzanisa uye nzira yekurapa.
Vanachiremba vanokurudzira kutora mari yakawanda inokurudzira kukura kwebasa microflora (normase, lactulose, hilak forte).
Kuvandudza kushandiswa kunoshandisa festal, panzinorm, mezim forte. Tora chero ipi yemishonga inowanikwa pamapiritsi 1-2 pane dzimwe nguva pazuva kwevhiki kana maviri.
Kubva munyaya ino, "Chii chaunofanira kuita pakudya chepfu?", Ita zvakasarudzwa, chengetedza mitemo yehutano hwakanaka uye usambogorazve.