Nguruve chirwere 2016 muRussia: zviratidzo, kurapa, kudzivirira

Nguruve chirwere 2016, iyo munguva pfupi yakatora vanopfuura gumi nevaviri upenyu hwevanhu, inoisa njodzi kuvanhu uye inotyisa vanhu vazhinji. Munharaunda dzakawanda dzeRussia chirwere chepidemiological chinonyanya kudarika: pazvivimbiso zvechiremba, zvinopfuura makumi masere ezana zvevarwere vane utachiona hweHIV. Ndezvipi zviratidzo uye zviratidzo zvehofu gore rino, chii chingachibata, uye chii chinofanira kuitwa, funga munyaya yedu.

Nguruve Flu 2016: Zviratidzo

Muzvikamu zvekutanga, chirwere chevana nevakuru chiri chakafanana zvikuru neAARVI kana chirwere chinowanzoitika, sezvo zviratidzo zvese zvakafanana. Iyi inopisa yepamusoro (kusvika kune 39-40 degrees), uye musoro, uye utera. Uyezve, chirwere chepachiviri, kurwadziwa kwepamuviri, manzwiro ekunyunyuta, chills uye aches mumuviri haatongorwi. Kwapera gare murwere anokonzerwa nemhino inomhanya uye kuora kwakasimba. Zvisinei, pashure penguva pfupi (mazuva maviri), munhu ane utachiona hweH1N1 angasangana nekurutsa, pamwe nekuputika kwemaziso.

Huru yeguru inoparadzirwa nemadonhwe emhepo. Hatitauri kuzviratidzira - kana zviitiko zviratidzo, pakarepo inodana ambulensi. Zvisinei, usavhunduka - chirwere chacho chinorapwa zvakanyanya, kana iwe ukaonana nechiremba munguva. Pasi pane tsanangudzo yakanyatsorondedzera yezviratidzo zve chirwere chepuru muvanhu vakuru nevana.

Zviratidzo zveguruva mumunhu mukuru

Zviratidzo zvikuru zvehove yezvirwere, zvinoratidzwa kune munhu mukuru:

• Kupisa kwemuviri wepamusoro (kazhinji 38-40 degrees)
• Kushaya simba, chills, muviri aches, kutuka kwakanyanya
• Utsi hwakanyanya uye chizuru
• Nausea, kurutsa uye chirwere
• Photophobia (photosensitivity), kuputika kwemaziso
• Mhino yakakosha, gumbo rinorwadza, kukohwa - yakaoma
• Ropa kubva mumhino
• Chest Pain

Zvakakosha kuwedzera kuti chifukidziro nemhando iyi ye furu yakasimba zvakakwana. Mukuwedzera, chirwere chenguruve chinogona kukonzera kuwedzera kwezvirwere zvisingaperi.

Zviratidzo zveguruva mumwana

Vanachiremba Vanachiremba vanokurudzira vabereki vose kunyatsocherechedza hupenyu hwevana. Maitiro omwana anorwara anogona kugara akasiyana nemafambiro emwana ane utano. Vana vaduku, vanorwara nehove yenguruve, vane fever yakakura uye kupisa. Kana mwana wekushisa kwemuviri wako ari madigiri 38 kana kupfuura, pakarepo danai chiremba uyo achapa kurapa kwakakodzera. Hazvikurudzirwi kupa vana aspirin nemimwe mishonga inayo.

Nguruve Flu 2016: Kurapa

Kana pane denda mumuguta rako uye chirwere chenguruve cha 2016 chinowanikwa pakati penyu kana vadiwa venyu, musakurumidza kunetseka. Iva nechokwadi chekuteerera zvinotevera zvinokurudzirwa:

1. Zuva rimwe nerimwe, kunwa zvakanyanya semvura sezvinobvira. Mukuwedzera kumvura yakachena yekunwa, shandisa uswa pauswa, nemononi kana raspberries, pamwe nekudzikamisa kana kuvepa.
2. Kazhinji kazhinji vanopedza nguva mubhedha.
3. Dana chiremba kumba kwako, kunyanya kana mwana muduku kana mubereki akwegura ane utachiona hwehutachiona. Chero zvazvingava, kuzvirapwa hakugoni kuitwa!
4. Sakanidza kutonhora nekupukuta muviri nemugove wewaini muhudziya. Uyewo, vodka shomanana inogona kuwedzerwa kune mhinduro (chiyero chevhiniga kusvika ku vodka uye mvura is 1: 1: 2).
5. Kuti urege kutora chirwere ichi kubva kune nhengo dzemhuri dzine utachiona, pfeka masikisi uye uchinje kune imwe itsva kangana pazuva.

Kupfuura kurapa chirwere chenguruve (mushonga)

Mishonga inokosha inobatsira mukurapa chirwere chepachirwere ndeyekuti: kutanga kune dzose, mapiritsi emagetsi uye mazano "Tamiflu", "Ergoferon", "Ingavirin", uyewo "Cycloferon" uye "Kagocel". Kubva pakukanganiswa kunobatsira mishonga "Sinekod." Nzira yekurapa vana kubva munguruve chirwere 2016? Kuti urege kupisa, pamwe nekupukuta newaini, iwe unoda kupa mwana mushonga unorwisa antipyretic: "Nurofen" kana "Paracetamol." Kubvisa firima inogona kuva "Tizin" kana kuti "Nazivin", nekukandira - "Erespalom." Makese "Viferon", "Kipferon" achabatsira zvakare. Zvinokosha: chirwere chenguruve 2016 kuvana nevakuru hachirwere nemishonga inorwisa mabhakitiriya! Zvinogona kurongerwa nachiremba kana bhakitiriya yepineumonia inokura nekuda kwechirwere.

Kuchengetedza chirwere chenguruve 2016: zvinodhaka

Kudzivirirwa kwekudzivirirwa kwekoko kunofanana neyekugara fluji:

• Ventilate makamuri uye nguva nenguva akachenesa muimba (imba, hofisi, nezvimwewo)
• Zuva nezuva, tora mhino neoliolin mafuta.
• Kana iwe kazhinji uchishandisa chero hutachifambiso hwevanhu, usabata chiso chako (ziso, meso, miromo) uchifamba.
• Shamba maoko ako kakawanda, uye kuchengetedza maoko ako omesa, shandisa kamu cream.
• Idya anyanisi, garlic, ginger uye citrus.

Kutevera mazano anopiwa munyaya ino, haungatyi nguruve 2016. Iva noutano!