Nei zvikwereti zvinotanga kuonekwa
Zvikonzero zvechiitiko ichi zvinogona kuva zvizhinji uye kunyanya zvinoenderana nemunhu mumwechete unhu hwehupenyu hwehupenyu (chirwere cheganda, utachiona hwehurumende). Asi zvakadaro pane izvo zvinowanzoitika zvinokonzera kuwedzera kwechimiro chemashure. Ngatitarisei mumwe nomumwe wavo oga.
Heredity. Ngwarira kunyatsoongorora hama dzako dzepedyo dzepedyo. Zvinenge kuti pamitumbi yavo huwandu hwakawanda hwenyika iyo inogona kunge yakatowanikwa panzvimbo imwe chete yako. Nokudaro, kana, somuenzaniso, umwe wevabereki vako ane kuwanda kukuru kwezvizvarwa zvekuberekwa, saka, zvichida, nezera remakore makumi maviri nemakumi maviri nemakumi matatu kusvika makumi matatu kusvika makumi matatu kusvika makumi matatu kusvika makumi matatu kusvika kune makumi matatu kusvika makumi matatu kusvika makumi matatu kusvika kune makumi matatu kusvika makumi maviri kusvika kune makumi matatu kusvika makumi maviri kusvika kune makumi matatu kusvika makumi maviri nemakumi matatu nemashanu kubva pamakore.
Ultraviolet. Vanhu vazhinji vakanzwa nezveizvi, asi zvakadaro vanoda vendarama havaiti zvishoma. Nokudaro, zvakare, tinoyeuka kuti nguva refu yakagara pasi pezuva yakananga inokonzera kuwedzera kwekugadzirwa kwe melanin (iyo inenge iri chikamu chemavara), uye naizvozvo inokanganisa nhamba yavo, ukuru uye ruvara. Nguva kubva pa11: 00 kusvika pa5: 00 masikati inonyanya kuipa pakupisa zuva.
Kukuvara. Kazhinji kacho kushungurudzika kwekuzvarwa kwekutanga kwekuzvarwa kunobatsira kwete chete kuwedzera kwehukuru hwayo nekuchinja kwehuvara, asi kunokonzera kukura kwezvitsva.
Hormonal restructuring or disturbance. Nguva yevechiri kuyaruka, pamuviri uye kurapwa nemishonga inokonzerwa nehomoni inogonawo kukanganisa kuonekwa uye kuparara kwemakemikari. Maererano nezvimwe zvivimbiso zveasayendisiti, kukura kwemavara emaguru kunogonawo kubva kune-ray-ray irradiation. Nhamba yakaderera yemirasiyo haina ngozi kumuviri. Asi pamitumbi yedu kune nzvimbo shoma shoma dzisingagoni kuonekwa neziso rakashama. Asi pfungwa idzi dzakaberekwa kare, uye X-rays inogona kukuvadza kukura kwechinhu chero chipi zvacho chakaipa kana chirwere chisina kunaka.
Chii chaunofanira kuita kana pane kuberekwa kwakafa
Sezvatotaurwa, kutarisa kwemashure ndeyechiitiko chemunhu wese. Zvakakosha kana chizvarwa chitsva chiine chimiro chisingaenzaniswi, hachisi chemavara kana kuti chakasimba kwazvo. Neoplasms ine mitsetse yakareba kana yakasvibiswa inotarisirwa kukurumidza kuongororwa neoncologist. Iko kushanduka kumwechete uye iyo makungu, ayo mumvuri wakava mutema, ruvara rwepepuru, mutsvuku kana kuti mavara. Usanonoka kushanyira kwachiremba, kuitira kuti usakonzera kukura kwemalaoma.
Nzira yekudzivirira sei chitarisiko chemavara?
Kana iwe usingafungi nezve nhaka, ipapo kushandiswa kwezuva nezuva kune mafikisi eUV kunoderedza zvakanyanya ngozi yekuzvarwa patsva, kuchengetedza nguva dzakachengeteka kwekupisa kwezuva (uye zviri nani kurega zvachose kubva pairi), chengetedza utachiona hwemamiriro ako ehupenyu, kusimbisa hutachiona. Zvinokurudzirwa zvichakubatsira iwe kunzwisisa kuti nei kuonekwa kwemashure kunosanganiswa. Pane chero zvingangove zvakakanganwa, usanonoka kushanyira kuna chiremba, nokuti nekurapa kwenguva yakakodzera unogona kudzivisa migumisiro isingakuvadzi.