Ndiyo mazano anokosha zvikuru

Muchikamu chedu chinoti "Zvinyorwa Zvinobatsira Zvikuru" iwe uchadzidza kuti mapepi angagadzirwa sei kubva kune zvigadzirwa zvinokosha.
Almond pastry kubva mbiriso chingwa ne cottage cheese ndiyo inonyanya kukosha.
Pasi pemabroti - curd cream, pamusoro - vanilla nehuni kukwiza.
The recipe.
Kwema 24 servings. Mucheka: 500 g yeupfu hwepakutanga, 40 g yemusehwe matsva, 250 ml emukaka 50 g wehuga, 75 g yehotela
1 mazai, 1 pinch yemunyu, 2 makani (720 gramu) yemakrisries akakonzerwa. Cottage cheese: 1 lemon, 2 mazai, 125 gramu yehuga, 500 g yekamu omusvini, 250 g ye-fat cottage cheese. Vanilla Cream: 175 g yehuta, 150 g shuga, 1 pinch yevanillin, mazai mana, mafurai matatu eupfu, 100 g emaarimondi akachekwa.
Kugadzirira:
1. Kubva mbiriso, tafura 6. spoon dzemvura inodziya, 1 teaspoonful. Spoons ye shuga uye mupini weupfu kubika chipfira. Kuda kuuya (15 min). Gadzira pamwe chete nemiti yakasara uye usiye mukanwa kwemaminitsi makumi mana kusvika.
2. Cherry the colander. Girai lemon peel uye shenesa kunze kwechibereko kubva patafura. spoons of juice. Maii anorohwa neshuga muhutu hwakasimba. Ita mukamu muumunyu, cottage cheese, zest uye juisi.
3. Kuvanilla cream, beat beat butter with sugar and vanilla.
Taurai imwe diki rakarohwa, zvino upfu uye mamwe mazai.
4. Guranya mukanyiwa ugoisa mukiro rekubika bheji, uchiita rutivi. Paridzai pairi curd cream uye cherries. Pamusoro nechinobatsira vanilla cream uye inosaswa nemaarondi. Bika kwemaminitsi makumi mana pa 180 °. Huru uye usiye neshuga yehupfu.
Kubika nguva: 60 min.
Mune rimwe kushumira, 360 kcal.
Mapuroteni - 8 gramu, mafuta -18 gramu, makhydrohydrates - 44 gramu


Curry of turkey muHawaiian style - ine ham neananini.
Chimwe chinhu chinoshamisa chekubika, izvo zvinogona kufadza vose veimba nevashanyi.
The recipe.
Kwema 4 servings: 1 jar (240 g) yemininini yeminheni (makiroti), 200 g yeha yakabikwa, 8 schnitzels (80 gramu) yehuturuki, munyu, pasi pepisi yakasviba, inobatsira podafura, patafura imwe. kapu inokonzerwa nehutura, tafura imwe. spoon yewaini yakadyiwa, 100 g ye gouda cheese
Kugadzirira:
1. Geza zvindori zvepineapple mucolander, iparadzanisa jisi. Ham akacheka zviduku zviduku, pineapples muzvikamu zvitatu. Schnitzels kune munyu, pepper uye kusaswa ne curry powder. Ghee bhotela mune ganda rinopisa uye fry schnitzel (2 maminitsi kune rumwe rutivi). Kubva pane ganda rinopisa, isa nyama yacho muhari yakakora. Pisa ovheni kusvika 250 °.
2. Pineapples zvishoma nezvishoma fry mune mafuta anobatsira kubva kuSchnitzels uye nguva ne curry powder. Dururirai pineapple juice uye zvisinganyanyi kubika. Stir chopped sage. Cheese gouda coarsely rub. Isai zvakakanyiwa ham zvimedu pa schnitzel, ipapo zvidimbu zvepineapple. Dururirai pineapple juice uye usvike ne grated cheese. Bika 8-10 Maminitsi muvheni kusvikira wendarama. Kana uchida, sora chigadziro chakagadzirwa nemashizha emashizha uye ushumire pamwe nematato uye lettuce mashizha.
Kubika nguva: 20 min.
Muna imwe kushumira 390 kcal
Mapuroteni - 54 g, mafuta -13 g, mahydrohydrates -12 g

Chicken fillet muchingwa chinonaka.
A bit of oregano inosanganiswa ne breadcrumbs.
Richepe iri nyore.
Kune 4 servings: 4 chicken schnitzel (160 g), munyu, pasi pevhu yakasviba, paprika pasi, 1/2 yeetroot ore, 100 g edible breadcrumbs, mazai maviri, tafura 3. mahwendefa eupfu, 2 tafura. mahwende ehutu hwakanyungudutswa, 500 g ye cherry tomato, 1 bunch of chives
Kugadzirira:
1. Gadzira schnitzels muhafu uye uvarashire, uchivafukidza nefirimu yekudya. Munyu uye usvike nepeprika uye pepper.
2. Gadzira oatmeal zvakanakisisa uye funganya ne mkatecrumbs. Iroya vatsvene kusvikira yakasviba, yakasanganiswa nejacks. Schnitzel inopera muupfu, inya muzai uye breadcrumbs. Fry in hot heat frying pan inenge yakanyunguduka (kwete kupfuura maminitsi mashanu padivi rimwe nerimwe, kusvikira ganda rakasvibirira), woisa pamucheka wepapepa.
3. Gadzira chive chinonyanya kukosha. Mune mafuta akasara, shandisa tomate yakakanyiwa neeiii. Munyu, pepper uye mushumire pamwe nenyama. Kukora kunogona kugadzirirwa ne mbatata yakasvibiswa.
Kubika nguva: Maminitsi makumi maviri nemashanu.
Mune chimwe chikamu 390 kcal.
Mapuroteni - 44 g, mafuta -10 g, mahydrohydrates - 30 g.