Birch sap kunonhuwira kwekuvandudzwa kunounganidzwa kare kwekutanga kwegore, panguva yekutanga kwemafuta ekuyerera. Iyo yakasikwa yakasiyana-siyana yezvinyorwa (mashuga echisikigo, uye organic acids, amino acids, mavitamini, mapuroteni anokosha, calcium, sodium, magnesium, maitiro anorwisa mabhakitiriya-phytoncides) anoratidza chikonzero chesayenzi chokuchishandisa zvose pakurapa uye kurapa-prophylactic, zuva nezuva.
Ndezvipi mavitamini ane bhach sap? Ndeipi iyo inoshandiswa?
Chokutanga , iyo yakanaka yezvigadzirwa zvevhudzi uye yekutariswa kweganda. Nokuti bvudzi rinofanira kugadzirirwa musanganiswa chaiwo weiri mairi maviri emiti yeBurch, imwe yepuniki yeuchi yakachena uye teaspoon yemunyu isina kudzika. Mushure mekupedza munyu kunenge kudikanwa kudururira balm muhogi yegilasi yakachena yegirasi yerima, wedzera girazi revodka uye uende munzvimbo ine rima kwemazuva gumi, zvakasimba kuvhara chigadziro. Iko kusanganiswa kunoshandiswa vasati vashamba bvudzi nekotoni swab, zvishoma nezvishoma kusungira mumusoro. Zvadaro onyura musoro nemucheka uye shure kweawa ugeze musoro ne shampoo yebvudzi rakagadzirwa. Kuti zvive nani, zvingava zvakanaka kusuka bvudzi nemvura acidified - teaspoon yevhiniga kana citric acid kumudziyo wemvura. Saka, iyo nzira yekurapa kwemazuva gumi nekudengenyeka kwemazuva gumi, dzokorora kusvikira pakuguma kwebhami muhombodo.
Meso nemutsipa zvinopukunyuka zvakanaka nemagetsi echando kubva kubhach sap. Inomesa ganda, rinozorodza uye rinoderedza kuneta. Ganda rako rinoshuva, rinofadza ne tonus uye hutano hwakanaka.
Chechipiri , kubva kumabhedha emvura unogona kuita zvinonaka zvinonaka uye zvine utano hwakanaka. Nekudzivirirwa kwakadzivirirwa uye nemaperembudzi, zvinokurudzirwa kuisanganisa nemukaka uye shoma shoma, uye shandurai tema yakaoma ne birch uye strawberry leaf infusion. Bhiriki inopisa, sezvakataurwa nemadzitateguru, inobatsira kudzorera simba revarume. Zvidzidzo zvemazuva ano zvemasayendisiti zvakatsigira izvi. Mukuwedzera, zvinobatsira kutadzisa kutsungirira.
Ichi chigadzirwa chakakosha chechimiro chakanaka chinobvisa tsvina yakaremara kubva mumuviri, inobatsira mune zvekushanda zvakazara. Iyo inoparadza mafungiro eminzwa, inosimudzira kuporesa kwemudumbu uye duodenum ulcers, inobatsira mu scurvy, gout, rheumatic zvirwere, inokurudzira ropa nekuvandudzwa, inobatsira nezvirwere zvakawanda zveganda - echinacea, eczema, furunculosis.
Kana iwe uchiomerera pamakomo ash birch sap, mvura inoguma inoguma ine diuretic and laxative properties, iyo inobatsirawo urolithiasis. Uye iwe unogona kuchinja gomo rehurupiti pane pine mishonga kubva kumafudzi maduku, kuwedzera muto mishoma. Zvadaro, mushure mekunyora uye kushandura zvinwiwa, iwe uchawana mishonga inonakidza inonwiwa mvura inovandudza kudya uye kukurudzira kudya.
Kana iwe ukasangana nomuchero weBirch nemuchero wekranberry, ma berries anorapa, uye mumusanganiswa unoguma, muwandu wevhithamini, pectic acid uye shuga inenge iri pfupi. Mhando iyi yekudyisa inongodiwa chete mumuviri munguva yakaoma ye-off-season, ichawedzera vivacity uye kukuzorodza iwe.
Mashizha emashizha uye itsvo zvinoshandiswawo zvikuru mukurapa kwevanhu. Dzinounganidzwa panguva imwechete sejisi, itsvo - mumutambo wekutanga, mashizha - zvishoma gare gare. Izvo zvine zvigadzirwa zvehutano zvikamu - vitamini A, B uye C, shuga yemadhipa, mafuta anokosha. Zvinogona kupedzwa, kutora tei nekunyevedza kwavo, sekuwedzera kune muto kana nyama.
Kana imwe yehafu yepaspuni yebhariki yakaomeswa ichibika mumota girazi remvura inopisa kwehafu yeawa, regai igare pasi pedenga rinopisa kana tambo kwemaawa matatu, uye tora mangwanani nemanheru masikati asati apedza maminitsi makumi matatu mugirazi, zvino ichabatsira necholelithiasis sechirwere, kushungurudzika kwekutya uye kunyanya kushanda. Tora mishonga iri nani kwenguva yakareba, inoshanda zvakanaka zvishoma.
Kana imwe yehafu yepaspuni yebhapikisi mashizha akavhara 500 ml yemvura inopisa, uwedzere soda yekubheka pamuti uye usimbise awa, zvino mushure mekutsvaga kuputika uku kunokosha kune zvirwere zveropa. Tora hafu yegirazi kanhi pazuva musati wadya.
Vodka tincture yeimpso mumishonga yevanhu inorapwa nechirwere chemwoyo. Chirwere chacho chiri chega uye chinotarirwa na phyto-therapist chero pazvinobvira - kubva pamadonhi makumi maviri kuenda kune teaspoonful.
Kugadziriswa kwemashizha kwakanaka kushambidza musoro, kunokurudzira bvudzi kukura.
Mashizha matsva echitsva anoremekedzwa nounyoro hwesungano. Bhati, kadushki kana zvipfeko zvese zvakazara nemashizha, kuitira kuti mashizha akaoma akafukidzira mairi ane chirwere kweawa. Nguva yakanakisisa yeyo nzira ndeyokuguma kwaMay.
Mafuta anobva kuBirch buds anogadzirwa nehutu hwemhando, achipararira muhari yevhu yakasvibiswa nemafuta. Izvo zvikamu zvakanyatsogadzirwa zvakasimbiswa nemunwe. Ivhara chifukidziro nemafuta, siya mubhodhoro kwemaawa makumi maviri nemasere mumhepo inopisa yakaoma, kwete pamusoro pemadhora makumi matatu ekupisa. Mushure mokunge makanyatsoongorora mafuta anoshandiswa usiku huno kune avo vanorwara, unogadzira bhanhire nematombo akaoma. Zvinosuruvarisa, mushonga hauna kuchengetwa kwenguva yakareba.
Yakanyoroveswa mazai matsva mumapuriji - mishonga yakarurama yechitsinho chinoputika. Mabhanji ane mashizha anoramba kweawa imwe katatu pazuva kwevanenge mwedzi.