Inobatsira zvigadzirwa zvemafuta
Muti wemichero unosvika pakakwirira kusvika mamita mashanu. Chikamu chikuru chemafuta anokosha chiri mucheka re fetus. Kana iwe ukaronga nekisigiramu yemichero, unogona kuwana kirogiramu imwe chete yemafuta anokosha.
Mazai emafuta anowedzera mavitamini (PP, A, B, C) uye microelements (calcium, potasium). Inofuta kunakidza kwazvo nemashoko akadai okurwadza, ayo akabatanidzwa zvakanaka pamwe nehuhu hwehutsva. Mazainiro emafuta anowanzoshandiswa kakawanda mu aromatherapy. Anonzi ane kukanganiswa kwe-lymphatic system, zvinetso zvekudya, kuora mwoyo, zvirwere zvechiropa uye kutonhora.
Aromatherapy nemiti yemichero inobatsira kubvisa mitsipa nekuvandudza kufunga. Isa mafuta uye uwedzere kuwanda. Iyo inovandudza kushandiswa kwemashoko emashoko uye inovandudza basa rehupenyu hwose. Maoriro emafuta anowanzoshandiswa zvikuru mumazita e anti-cellulite products. Pamusoro pavo uye zvakakosha kutaura pamusoro
Muchero wemafuta pamusoro pe cellulite
Mafuta anokosha anoshandiswa munguva dzekare. Ava varindi vanobudirira kubata nemabasa avo. Nekubatsira komurimi wemafuta kunogona kuchengetedza runako rwayo kwenguva yakareba, nokuti chigadzirwa ichi chinobatsira kuvandudza metabolism mumuviri, kunononoka kugadzirisa kukwegura, kunonatsa masero, kunomesa kupararira kweropa.
Kazhinji, mafuta anokosha haashandisi muhupenyu hwakachena, anowedzerwa kumafuta ari pasi. Sezvo chikonzero chinorudzirwa kutora muorivhi, apricot, peach mafuta. Inofungidzirwa kunge mafuta akanaka egorosi germ. Inoshandiswa nenzira yakachena yakachena kubva pakadzika.
Anti-cellulite massage musanganiswa
Kana uchinge uchitisa muviri, tora 25 ml yepasi uye marita 10-15 emafuta omuzambiringa. Iye zvino zvakakosha kuti ushandise zvakasimba nzvimbo dzinetso dzomuviri kwemaminetsi gumi nemashanu. Zvakanakisisa mushure mekunge uchinge uchinge uchinge uchinge uchinge uchitsemuka pasi pe teplomildeytsem uye teerera kumimhanzi inonakidza. Kuti uve nehuwandu huri nani, iwe unogona kunwa mamwe mazambiringa emurape.
Pane zvinoshamisa uye zvinonakidza zvinosanganiswa zvekuita massage. Nokuda kweizvi, tora madonhwe mashanu emafuta anokosha emuhara, madonhwe mashanu eti patchouli, madonhwe mashanu emapropefruit uye 30 ml yeganda. Zvose izvi zvinosanganiswa zvakanaka. Kuchengetedza kunogona kubudiswa zvakasununguka pamba. Mushure mekunge inofanirwa kuputirwa zvakanaka uye zorora kweawa kana maviri. A good base base mafuta anogona kutaridzirwa semarondi. Aya mafuta mashoma anozadza zvakakwana musanganiswa nemapropefruit.
Mazainiro emafuta panguva yekukanya-shandisa kunowedzera kuitika kwezvisikwa, kunobvisa kunyanya kushanduka kwemvura uye kunovandudza kushanda kwemuitiro we lymphatic system. Kupararira kweropa mumuviri kunodzorerwa uye izvi zvinobatsira kune muviri wose wemunhu. Uyewo, mafungiro anovandudzwa.
Mukushambadza mazai, uchi huwedzerwa. Ichaita kuti huve nemafuta anokosha. Imwe nzira yakanaka yakagoverwa nekambani yebhizimisi yekuratidza. Nokuda kwekupisa, iwe unoda mafuta emon, fennel, mazambiringa, cypress, kusanganisa zvinhu zvose uwedzere hupuni hweuchi. Dzorera munzvimbo dzakaoma dzomuviri. Kuchengeta kuumbwa kwemuchena mutsvuku. Kana iwe nguva dzose uchiita izvi, ipapo mwedzi gare gare iwe unogona kubvisa cellulite.
Mafuta ekurwisa-cellulite bath
Ikoko kune nzira inoshanda yemvura yekuita muviri unopikisa cellulite. Ndiani asingadi kushambidza? Iyi ndiyo nzira yekuzorodza. Zvakakosha kusanganisira mimhanzi inonakidza uye kugadzirira musanganisi wekushambidza. Kuti uite izvi, iwe unoda marita 7-10 emapropefruit mafuta, iyo inofanira kuwedzerwa kusvika hafu yekita yemukaka uye 1 spoonful yeuchi. Zvinogoneka uye pasina uchi. Vose vanyatsobatanidza uye kuwedzera kune ushamwari hwe 36-37 digiri. Nguva yenguva yacho ndeyemaminitsi makumi maviri. Bhati yakadaro inogona kutorwa chero nguva.
Anti-cellulite wrapping
Nhasi mune chero saroni yakanaka inogona kupa anti-cellulite wraps. Asi mutengo haugoni kufadza. Uyezve, sei uchibhadhara nzira yaunogona kuita kumba? Nokuputira, ivhu rinodikanwa, zviri nyore kutenga mune zvemishonga. Zvakanakisisa kana iri ivhu rebhuruu. Dhidzai nemvura nemvura yakasvibirira, kuwedzera kwairi madonhwe mashanu emaprofruit mafuta. Ichi chisanganiswa chinofanira kushandiswa kune vose-nharo dzenharo (mabheti, chiuno, makumbo, dumbu). Yakaputirwa mufirimu yose yezvokudya. Uye isu tinovata pasi pegumbeti kwemaminitsi makumi maviri.
Kuti uone chigumisiro chakanaka, iwe unofanirwa kupedza zvisungo gumi nemashanu nemazuva maviri. Hazvikurudziro kudya zvisati zvaitika uye shure kwekuita kwemaawa maviri. Iwe haugone kuvaka ivhu nemvura inopisa. Kana kupisa kupisa, zvinhu zvose zvinobatsira zvakarasika.
Mukuwedzera kune ivhu, uchi wraps inogona kushandiswa. For 2 tbsp. Uchi hunotora madonhwe mashanu emapropafruit mafuta, madonhwe mashanu emarangi. Uchi hunofanirwa kuve hunopisa kune imwe nzvimbo yemvura, kuwedzera mafuta ose. Iye zvino tinogadzirisa zvakanaka nzvimbo dzinonetsa uye tizviputira pese pefirimu yekudya. Mushure memaminitsi makumi matatu, simesa nemvura inodziya.
Chirwere chisina kujairika chemuviri
Mhando dzakawanda dzinokurudzira kuti uwane ganda rakanaka, uwedzere mazainiro emafuta mumukaka wemuviri. Ndiani angadai akafunga kuti mazambiringa emafuta anoshandiswa muzvipfeko zvose.
Mumukaka wako mumuviri unofanira kuwedzera madonhwe mashanu emafuta. Inenge madonhwe mashanu pa100-200 ml. Sakanidza mafuta pamwe chete nechibereko chemuviri. Iye zvino iwe unogona kushandisa musanganiswa weganda remvura. Izvozvo zvinongoshamisa.
Imwe mazai mazambiringa anowanikwa kune gel rinoshamba. Izvi zvakanyanya nyore. Fukuta gel gelhoro duku muchindwe uwedzere madonhwe matatu emafuta. Sakanidzai musanganiswa zvakanaka nemunwe uye muise kune iyofafah. Iye zvino isu tine sopo rakanyatsonaka, tichinyatsoteerera kunzvimbo dzine dambudziko. Mushure memutambo, zvose zvinoshambidza muviri wose pasi pemvura.
Maoriro emafuta anokohwa anokosha mu cosmetology, se an anti-cellulite anoshanda. Nokudaro, munhu wese anotanga kurwisana nechikara ichi anogadzirwa nemafuta emuzambiringa.