Uyu aimbova mutevedzeri weboka "Brilliant" Julia Kovalchuk iye zvino ava nenguva inoshamisa uye inotarisirwa muupenyu hwake. Uyu mufananidzo wemakore 34 ari kugadzirira kuva mai kwekutanga. Kuti arege kuwira mumakisi epaparazzi anotsamwisa, Julia nemurume wake vakamhanyira kuSpain, uko, mumhepo yakadzikama, anogadzirira kuonekwa kwevana vakamirira kwenguva refu. Panguva imwecheteyo, haakanganwi nezvevadzidzi vake vazhinji mu Instagram uye nguva dzose anovakurudzira nemifananidzo itsva.
Gastronomic whims yenyeredzi yakabatwa
Kuchengeta kwakanyatsotarisa kwakakurumidza kutarisa kudya kwakashandurwa kwemuitikadzi. Julia, uyo aimboita zvakanyatsotevera mitemo yekudya kwakakodzera, iye zvino ari kuwedzera zvinyorwa pamifananidzo yake yepamusoro ye-high-calorie pancakes uye inonaka. Muteereri wacho anobvuma kuti panguva yepamuviri anowanzozvitorera nezvinhu zvinonaka uye anowana mufaro chaiwo kubva pauri. Panguva imwecheteyo, Kovalchuk haakanganwi nezvekushingaira kwemuviri uye nekushingaira kurwisana nemamwe makoriyori ane rubatsiro rwekushambira:
"20 masentimita chechiSpanish pancake ye XXL ukuru achaita kuti ndive nevanomwe vanoshambira"
Sportswoman, yakanyanya uye yakanaka chaizvo Julia Kovalchuk
Vafudzi vanonakidza zvikuru nekuda kwevanoda uye havaoni mune rimwe ganda rakadyiwa risina kutyisidzira mufananidzo Kovalchuk. Mushure mezvose, yakave yakazvigadzirisa yakareba seyo mutambi wenhabvu uye anorayira webhizimusi rekuratidza mabhizinesi. Julia anowanzotora zvikamu zvakasiyana-siyana zvekuratidza terevhizheni yeRussia, vazhinji vavo vanova vakunda.
Chimwe chezvinhu zvaidiwa nemuimbi ndeyekunyora kwemafirimu ayo aakatanga kuedza panguva yekunyora mu "Program Hero Hero." Tinopa vateereri vedu kudya, asi zvinonaka zvakasviba saladi yesinamoni, tomato uye cilantro.
Recipe yezvokudya zvakasara sadhidhi kubva kumafirimu
200 gr. Zvokudya Kino inopisa kwemaminitsi mashoma muguchupu nechepasi pasi. Dururira 350 gr. mvura inopisa, isa munyu, kufukidza uye kubika kwemaminetsi gumi nemashanu. Panguva ino, sarudzai matata maviri makuru akaibva, nekukanda chikafu chekorianderi, uise muhari yewadhi. Ikoko, zvakare, tumira imwe kinoa inotonhora, uzadza ndiro neolivhi uye munyu kuti unye. Nyatsosanganisa uye ushande. Bon appetit!