- ginger itsva - 1 pande
- clove yegariki - zvikamu 5
- mafuta ezvirimwa - 2 zvinhu. spoons
- Mbeu yeupardard - 1 teaspoon
- cumin mbeu - 1 teaspoon
- guru tomato - 2 zvidimbu
- midzi mbatata - 2 zvidimbu
- Munyu uye pasi pepper - - Kutora
- cauliflower musoro - 1 piece
- okra - 220 Grams
- yemucheka wakagadzirwa mutsvuku - 3 makapu
Muchigadzirwa chekudya, ita puree ye ginger uye garlic ne 1/4 kapu yemvura. Muchikwata chikuru, kupisa mafuta pamusoro pemhepo inopisa. Wedzera mbeu yemasitadhi nekumini uye gadzira kusvikira chinonhuwira chichioneka, anenge 1 miniti. Wedzera puree kubva kune ginger uye garlic, kuderedza kupisa uye kubika kusvikira yakawanda yemvura ichibuda, kubva pamaminitsi mashanu kusvikira kumaminitsi manomwe. Wedzerai tomate uye gadzira kwemaminitsi matatu. Wedzera mbatatisi uye 3 1/2 makapu emvura, mwaka ne 1 teaspoon yemunyu uye 1/4 teaspoon ye pepper. Wedzerai kupisa uye gadzira kusvikira mbatatisi ichinyorova, maminitsi gumi nemaviri. Wedzerai cauliflower uye okra, muchivhara uye muchibika kusvika zvinyorova, kubva pamaminitsi 9 kusvika ku10. Shumira miriwo ine rizi.
Kushumira: 4