Mhedzisiro yeiamai nevanasikanakadzi
Uyu mwana wedangwe wemaruva emvura anoramba achienda kumafashamo, achifukidza zvikuru pasi pemipata uye mumatope emabhangi ehova. Amai-uye-nhanzvadzi dzinobatsira vane zvirwere zvecatarrha, kukwezva kwakanyanya uye kunyorera, kunoderedza maruva, ine expectorant, diaphoretic, choleretic ine simba uye antiseptic effect, inoderedza cholesterol muropa uye inoporesa maronda. Kana iwe ukasunga mavara matsva eamai namai-nyamukadzi pamhuma (iyo yakanyorova uye yakanakira), unogona kubvisa musoro.
Pamba kugadzirira. Zvigadzirire muna June, apo mashizha achiri achiri maduku. Bvisa mashizha ane petiole - kwete masendimita 5 masikati, petioles yakachena haaine zvinhu zvinobatsira uye inononoka kuomeswa kwezvinhu zvakagadzirwa. Usatora mabukira maduku, mapepa kumativi maviri, pamwe chete nevakuru - akanganiswa ne "mafungu" uye vatangidzi kutendeuka. Dya chirapa chinoshandiswa mumishonga chemamai naamai vanorera mumusha kana mumumvuri panze. Muchiitiko ichi, inofanirwa kupararira pamasaga kana kupikisa nechepakati pema 1-2 sheets ezasi (fluffy) pasi pasi. Kazhinji dzoka, cherechedza kuti haashanduki dema. Cherechedza: mumiti yakasimwa yakaoma inenge isingaiti, asi kuputsa. Mushure mokupwa, pfuura nepakati pezvinhu zvakasikwa, kubvisa zvinhu zvose zvakashandura marara - zvakasvibiswa kana kuti zvakatsvuka. Chengeta amai nemadzimai ekurera mumapuranga kana pamakadhibhokisi mabhokisi munzvimbo yakaoma kwemakore anopfuura 3.
Nzira dzekushandisa amai nemadzimaikadzi muvanhu:
- Kuvharirwa kwekukanganiswa kwakasimba uye ushuhuro: shandisa kikapu chemishonga yegirasi negirazi remvura inopisa, tsanidza 20-30 maminitsi mu thermos, dambudziko uye utore fomu inotonhora kwehafu kana chetatu chegirazi paawa isati yasvika katatu pazuva.
- Masikisi akaitwa nemashizha eamai namai, vanoita kuti ganda rive rakanyatsogadzirwa zvakanaka, rakatapisa pore rakakura, kubvisa nyuchi. Dururira mukaka wakatsva 2 maspuniki ezvinopwanyika mashizha matsva. Bvumira kuvharwa kunotonhorera zvishoma uye kushandisa gruel inotonhora kwemaminitsi gumi nemashanu pameso. Rinisa nemvura yakatsva inopisa.
- Kana iwe ukashandisa nguva dzose kune mabhizimisi anonyanya kushandiswa nguva dzose gruel kubva matsva kana kuti asati atumwa mashizha akaomeswa emuti uyu, munguva pfupi ganda riri pamakumbo ako richava runyoro, kufanana nechechecheche!
Contraindications. Kuvharirwa kubva kuna amai naamai-vatana vanogona kutorwa nehosha yakaoma uye isingaperi yechiropa, gastritis uye gastric ulcer ne high acidity. Uyewo kune vakadzi vane pamuviri nevana vari pasi pemakore maviri.
Birch Drink
Mashizha echando anoshandawo mushonga unoshanda. Vanowanzosimudzira kushandiswa kwemasabolism, vane diuretic, choleretic uye yekudzorera, kuchenesa muviri. Uye kana iwe ukawedzera pakushambidzwa kwebhati, ipai ganda rekugadzikana uye elasticity.
Pamba kugadzirira. Unganidzai mashizha mashomanana emuBirch (zviri nani pakutanga kweJune) - maduku, emerald yegorosi, asina kuonekwa ne yellowness. Ivaparidze mune imwe nhete shoma uye yakaoma mumumvuri, kazhinji kutendeuka. Ramba uri mumapuranga emapuranga kwegore.
Nzira dzokushandisa birch dzinosiya vanhu. Dururirai mapfupa maviri emashizha akaomeswa nehafu yegirazi yemvura inopisa, kupisa maminitsi makumi mashanu mumvura yekushambidza mvura, kunotonhora, soda soda pamucheto wekapi uye shandisa mamwe maawa matanhatu. Inwa kaviri pazuva kwemaawa makumi matatu musati wadya kwehafu yekapu kwemavhiki maviri kuti uchenese muviri wehupfu, kuvandudza hutachiona, pamwe nekuputika kwekuvhenekera uye nduru.
Contraindications. Kushandiswa kwenguva refu kwekukanganiswa kunogona kukonzera kushungurudzika kwepfungwa, saka ngaive padziviriro yemavhiki maviri ekurapa!
Tea ne oregano
Ichi chinogara chisingaperi chemishonga chine ruvara rwebhanhire rakasvibirira rinotumbuka kusvika munaJuly uye kusvika pakupedza kunofadza isu nekunaka uye kunhuwirira kwakanaka. Mumasango, mashizha, masango eouki, unogona kuona nyore nyore oregano nehuwandu hwekunhuhwirira uye ruvara rwepepuru tsvuku kana ruvara rwepepuru-ruvara runounganidzwa munzvimbo inotapira, inotyisa pamusoro. Mashizha, nguva dzose yakadzika kumusoro, inokura uye yakakura. Mazai kana kuti elliptical, ane petiole shoma, inorongedzerwa muchidzivirirane. Nenzira iyo, inogona kushandiswa pakunamatira makombikiti, kunhuwa kwekvass uye mavara.
Pamba kugadzirira. Chengetedza misoro yemaruva akaoma, yakaoma pasi pedenga, kupararira imwe tsvina. Kazhinji tendeuka uye sangana zvakanaka. Chengetai zvakakosha kukohwa mumapuranga emapuranga kwegore.
Nzira dzekushandisa oregano kuvanhu:
- Oregano ichakubatsira munguva yechando - mukati mezvirwere uye kutonhora. Iyo inoderedza kutonhora, ine diaphoretic uye expectorant effect, inopedza kurwadziwa kwehuro uye kumhanya kwemhepo.
- Dzai mapeji 2 ehupamusoro negirazi yemvura inopisa, kupisa maminitsi makumi mashanu mumvura yekushambidza mvura, kunotonhora, kuoma. Tora fomu inodziya kwehafu yegirazi 2 kazuva kwema15-20 maminiti musati madya. Kana iwe ukabika mukana we oregano mumukaka, uchawana mishonga yakanakisisa yekutya!
- Kana oregano inenge yakabikwa setii, ichadzikisa hurongwa hwekutya, kuvandudza kurara, kubvisa marwadzo erumbo, maronda emakumbo muvaricose vevine, kubatsira nekuwedzera gesi inogadzirwa mumatumbo (flatulence), nekudzivirira, cholecystitis uye dyskinesia ye bile ducts.
Contraindications. Usanwa tiyi ne oregano malita: 1-2 makapu pazuva rakakwana! Kana kuwedzeresa kwekunwa kunwa, kufarira zvepabonde kunogona kupera uye vanaamai vekupedzisira vangave vasina kupindirana.
Roma ye tansy
Pakati pezhizha mhepo yakazadzwa nezvinonhuwira zvemiti. Asi iyo inonakidza ndeyomukati wehistori inonhuhwirira ye tansy, inobva mabhasiki-tsvuku-pugovichek. Ichi chinomera chisingaremekedzi chinodhaka chinowanzokura mumigero nemigwagwa, pamwe chete nerwizi.
Pamba kugadzirira. Inflorescences uye majaya mashizha eti tansy anounganidzwa pakutanga kwemuva. Iro yese rebazi risingasviki 4 masentimita rinochekwa ne peduncle. Donhadza nechepakati yakaoma uye yakaoma pasi pedenga, kazhinji kutendeuka nekusanganisa zvakanaka. Ramba uri mugomba regirazi rine chivako chakasimba chakavharwa kana mapegi emapuranga asingasviki gore.
Nzira dzokushandisa tansy kuvanhu:
- Kuvharirwa kwemawere, yakagadzirirwa kubva kuhuwandu: 2 makapu emvura inopisa 1 teaspoon yemashizha uye kweawa yakwegura iri pasi pechifukidzo, inowedzera kugadzirwa kwechingwa chechingwa uye chido, inodzora basa rematumbo. Tora iyo pahupuni 1 -2 nguva pazuva usati wadya.
- Kana ukachera mvura yakasimba (1 kikapu chemaskasi akaoma mune girazi remvura inodziya), shandisa chileretic inobudirira uye yakasvibisa mweya. Inobatsira nedumbu kushungurudzika, kurwadziwa mumimba, gallbladder kuvhiringidzika (cholecystitis), dyskinesia yebazi rebiariary, zvirwere zveropa (kunyanya hepatitis) uye honye. Kunwa iyo inofanirwa patafura patafura katatu pazuva kwemaminitsi makumi maviri vasati vadya.
- Kusvikwa kwemafuta, kunodururirwa mubhage, kubvisa kuneta uye kurira kwetsoka. Uye kana iwe uchigara uchivhenekera vhudzi, bvisa zvimedu.
Contraindications. Vakadzi vane pamuviri nevana vaduku kuiswa kwetansy hazvibviri kutorwa.
Kubatsira burdock
Kunyatsotaura, chimiro ichi chakanaka chiri muchimiro che burdock chinowanikwa mugore rokutanga rehupenyu nemashizha mashizha. Uye mugore rechipiri rinokura burdock yakasimba. Chinhu chinokosha zvikuru muBurdock Burdock ndiyo midzi. Muto wavo une diuretic, diaphoretic, antibacterial, immunostimulating, antitumor effect.
Pamba kugadzirira. Midzi yakasviba uye inoyevedza yegore rokutanga burdock (masendimita 60 cm uye 5 masikati masikati) inounganidzwa munaAugust uye kutanga kwekupera. Vabvisei pasi, bvisa chikamu chepamusoro-pasi nebese, simesa nemvura. Zvadaro nyatsochenesa kubva kune rima jena cork, ucheke zvidimbu, wakapararira mumumvuri wakatarisa anenge 3 cm uye kazhinji ted. Pamusoro pezvisikwa, unogona kushandisa huni kana imwechete yakasviba (kutonhora - 50-60 °). Yakanyatsoomeswa midzi usakotama, asi kuputsa nechimiro chinoputika.
Nzira dzokushandisa burdock muvanhu:
- Tapepoon yakasvibiswa midzi yakakanyiwa kusvika 2 makapu emvura anodha, tsanidza maawa maviri pasi pechivako. Tora hafu yekapu inopisa inopisa kanomwe pazuva mushure mekudya pakushambidzika kwakakwirira, gastritis, mucheche wesonda, hemorrhoids, kuvimbiswa, chirwere cheshuga, itsvo dzemabwe.
- Tsvina burdock mashizha - mishonga yakanakisisa yemunharaunda yekuchera mishonga uye kurwadziwa pamwe chete. Grey-feeling-underside under freshly cut sheet oil with olive oil, attach to a spot and pribintuyte scarf. Gara usiku hwose. Kuti ubvise maziso, shandisa mutsvuku burdock mashizha kuhuma, temberi uye kumashure kwemusoro.
Contraindications. Hapana kupikisa kwakawanikwa. Chimwe chinhu chinongoratidzira kusawirirana.
Kutenda nesimba rekuporesa remiti yemishonga uye nzira dzekushandisa mukati mevanhu, zvinokwanisika kugadzirisa zvirwere zvakawanda.