Mackerel ari muchoto Hove yakabikwa muhvini mumapuranga yakagwinya uye inonaka. Pane zvakawanda zvekugadzirira hove. Kuchinja zvinonhuwira uye zvigadzirwa zvemiti, isu nguva dzose tichawana kunakidza zvakasiyana kwehove. Ndinokurudzira kugadzira mackerel, kubikwa negariki uye parsley. Ihove inouya inonhuhwirira, inonaka. Tinotenda nekuda kwekuti tinoswedza hove tisati tabika, inouya inonyanya kutadza.
Zvisungo:- Mackerel 1 pc.
- Parsley itsva 35 g
- Garlic 2 clove
- Lemon 0.3 pcs.
- Sunflower yakanatswa mafuta 1 tbsp. l.
- Pirasi yakasviba pfu 1 g
- Pepper inonhuhwirira 5 pcs.
- Munyu 1 tsp.
- Danho 1 Kugadzira mackerel yakabikwa nekiki uye parsley, tinoda mackerel, marimu, garlic, mafuta ezuva, mhepo, munyu, mutsvuku, pepper inonhuhwirira.
- Danho 2 Muhove bvisa magirasi, mumakumbo, simesa zvakanaka uye wakaoma.
- Danho 3 Unganidzai garlic, munyu, pasi mutsvuku uye pfumbu inotapira, yapfuura negoriki.
- Nhanho 4 Wedzera mafuta e-sunflower uye juisi yemuti.
- Danho 5 Gadzira chisanganiswa nehove kubva kumativi ose. Nyatsogadzirisa iyo hove mukati.
- Danho 6 Isa parsley mudumbu rako. Itai parsley duku pamusoro
- Nhanho 7 Shandura hove yacho mudimbu uye usvike kuti uende kunotonhorera kwemaawa 45. Bika hove muchoto kwemaminitsi makumi matatu pa 190 ° C.
- Danho 8 Hove yakagadzirira inogona kushandiswa zvose zvinopisa uye zvinotonhora.